31/03/2022
K I M C H I 🥬
✅is a traditional Korean side dish of salted and fermented vegetables, such as napa cabbage and Korean radish.
A wide selection of seasonings are used, including gochugaru, spring onions, garlic 🧄, ginger and onions🧅
How healthy is K I M C H I?
✅Kimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease. Kimchi is also an excellent source of: Vit A and Vit C.