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Al-Muftah was born on May 5, 2002 with a rare condition known as Caudal Regression Syndrome (CDS), a disorder that impairs the development of the lower spine.An inspiration to many, he is exceptional with his ability to overcome obstacles with positivity and leadership.An active participant and enthusiast in scuba diving, skateboarding, and rock climbing, al-Muftah is currently pursuing his university degree with focus on political sciences. #Alhamdolillah #ghanemalmuftah #ghanimalmuftah

Art saves me again and again. In moments of aloneness and pain, it is music, poetry, photography, dance, all kinds of art that reminds me we are so tender, stunning, foolish, terrified, gorgeous, capable, needy. We could never survive a world without art. So grateful that we have art to remind us about the vulnerability and beauty of life. Via @simple_rangoli #rangoli #colour #art #oddlysatisfying

We could never survive a world without art. So grateful that we have art to remind us about the vulnerability and beauty of life. Via @simple_rangoli #rangoli #colour #art #oddlysatisfying

In 1985, actress Courtney Cox was the first person to use the word "period" in a commercial on US TV. 5 days ago, Cox posted a video on her Instagram profile in which she repeats the old commercial, but in which, instead of period problems, she talks about menopause. It is important to raise awareness about menopause and its effects, so as to break the taboo surrounding this phase of life, and so that people who suffer from problems related to it can feel more understood and accepted, and find help and support more easily. Via: @freeda #CourtneyCox #Menopause #womenhealth

Fantastic- I know where I’m eating when I’m London next! 👏🏼👏🏼👏🏼 #royalnawablondon

Channelise!! Important to know the right way, the right things, the right way to help! Via @officialshehzadroy #floodsinpakistan #pakistanisdrowning #pakistan

Aata hai yaad mujko Guzra hua zamana…

Posted @withregram • @bilalxmaqsood Our national anthem is written in Persian. Most of us struggle to understand it. Here I’ve attempted to briefly explain it’s meaning. Hopefully this will make us feel the way we ought to while listening to it and understand the true essence of ‘Pakistaniat’ Pakistan Zindabad!!!🇵🇰❤️ #NationalAnthemPakistan #PakistanZindabad #Pakistani #Pakistan #nationalanthemsmeaning

Posted @withregram • @bilalxmaqsood Our national anthem is written in Persian. Most of us struggle to understand it. Here I’ve attempted to briefly explain it’s meaning. Hopefully this will make us feel the way we ought to while listening to it and understand the true essence of ‘Pakistaniat’ Pakistan Zindabad!!!🇵🇰❤️ #NationalAnthemPakistan #PakistanZindabad #Pakistani #Pakistan #NationalAnthemsMeaning

Most of the time the ones who appear the strongest, suffer the hardest because they try to hold everyone up amongst falling down themselves. Depression is a real thing that affects so many people on a daily basis. It can come and go. These are not topics to be ssshed or only spoken about alone in doctors’ offices. These are words that need to be shouted out across the skies. No one in this world should be made to feel bad or made to feel alone, no one!

Chief minister of an Indian state was reportedly hospitalized days after he drank from a ‘holy river’ as part of a statewide river cleaning campaign, local media reported. In a viral video, Punjab Chief Minister Bhagwant Mann was seen scooping and drinking a glass of water from Kali Bein, a holy river in Sultanpur Lodhi, during the launch event of a campaign to clean rivers and drains across the state. Two days later, he was airlifted from his official residence in Chandigarh to a hospital in neighboring state Delhi where he was admitted after complaining of a severe stomachache, reported The Indian Express, citing sources familiar with the matter. The event was held to mark the 22nd anniversary of the cleaning of the Kali Bein river as Mann aimed to promote such efforts. “CM [Mann] said that while there is no dearth of funds for this noble cause, he called upon people to support it & make it a mass movement,” tweeted the government in a post that showed pictures of Mann drinking from the holy water.

Sunday Therapy. Breakfast cereal has been replaced with granola globally in the recent years due to their unhealthy effects. They are loaded with sugar and refined carbs. It contributes to several chronic diseases, and most people are eating way too much of it. I just did it for the #ASMR therapy. #cancelbreakfastcereals #gogranola #goorganic

A great look for Maya 🤩 Reminding me of Brooke Shields and resembling Kate Middleton. #MayaAli

The Pup’s like, “Who you talking to about my treats, dog park and mommy?” Gimme phone! #dogs #pets

Not just for NOOR, but for everybody! #justicefornoor

I’m going to add Beef Pastrami to it. Spinach Feta Grilled Cheese 🍴 Ingredients: - 1 onion - 100g spinach - 200g feta - grated mozzarella - butter 1. Add the onion to a skillet with some oil and cook over medium heat until soft and golden. Add the spinach, season with salt and pepper and cook until soft. 2. Crumble the feta into your spinach and mix well. 3. Layering: 1 layer of grated mozzarella, 1 layer of feta-spinach and finish off with another layer of grated mozzarella. 4. Add a generous amount of butter to your skillet. When melted, add the sandwich and toast on low heat until golden brown. Add some more butter if needed. 📸 @milayinka #sundaymubarak #sundaybrunch

Terrible sights of floods everywhere… #floods #pakistan

It just takes bare skin, the earth and time. Grounding, aka Earthing, is the act of walking barefoot on the earth whether it be sand, dirt or grass. When you walk barefoot on the earth your body picks up free ions from earth’s surface that act as antioxidants in your system. An eight-week grounding study was done that showed improved sleep and decreased stress levels when participants practiced grounding daily. These are just a few of the benefits of grounding. #grounding #earthing #health #joshsocial

Waiting for their ‘Terminators’ !! Eid Moo-barak 🐐 🐐🐐 #eidmubarak #eidulazha #joshsocial #faisalabad

چمپا اور بارش! 🌧🪷#faisalabad #joshsocial