28/03/2026
SINTRA 22–24 May 2026
Rejuvenating Culinary Weekend
with specialised Health Chef & Nutritionist
Early Bird until 26 April
Dear community & veggie foodies ,
I invite you to an immersive, health-focused culinary weekend in Sintra— working side by side with me in a small, carefully curated group.
What you’ll take home:
→ practical tools for healthy, creative & gut-supportive cooking
→ improved digestion, more energy & lightness
→ a calmer, more grounded nervous system
→ inspiration for simple, nourishing everyday meals
On the menu:
Mediterranean, Japanese & South-East Asian influences meet macrobiotic principles —
focused on balance, digestion, and lasting energy.
• including a gut health talk & nutrition circle
→ with knowledge you can directly integrate into your daily life
A rare opportunity to spend a long, transformative weekend in close proximity with an experienced retreat chef & nutrition coach.
>Limited places!
>Early Bird ends 26 April!
Infos & Full Program & Booking:
https://www.allyouneedisveg.de/culinary-retreat-sintra-2026