Ever wondered how Chiropractic Care can help your SLEEP?
Well, in this in-person Masterclass, you will:
🧠 Explore how the function of your nervous system can impact sleep quality
🩻Discuss the role of spinal alignment in supporting better rest
📝The session will include complimentary posture photos and a nervous system assessment to help identify areas that may be affecting your sleep, offering you a clearer path to more restful and rejuvenating nights.
🙋🏼♀️ There will be an opportunity for Q&A so you can ask all of your questions on this subject.
‼️ Don’t miss this opportunity to connect with a community of new parents and experts. Sign up now to take the first step towards a more positive and empowered parenting journey!
🗓️ 9 September 2024
⏰ 10AM (2hrs)
🏠 Purely Family Chiropractic, 370 Joo Chiat Road, 02-01
🔗 In-person
🏷️ $35 per pax (Buy 1 Adult ticket, Get 1 Child ticket FREE)
☕️✨ Our Weekly Partner Coffee Meetup at @trehausco!
Time for us to come together, sip some good coffee, and brainstorm innovative ways to support our wonderful community. 🤝
Whether it’s discussing new strategies, exchanging ideas, or simply connecting, these meetups are all about fostering collaboration and enhancing our collective impact. Together, we’re always looking for the best ways to uplift and empower those we serve.
If you’re involved in the perinatal space and are passionate about making a positive impact, we’d love for you to be part of our wonderful community. Reach out to us today!
☀️🍼 What a fantastic morning at “Lattes and Little Ones: Summer Holiday Edition”! Thank you to everyone who joined us for a delightful session filled with lattes, laughs, and learning. 🌟
A special shoutout to Dr Nithya, who shared invaluable tips and tricks for travelling with little ones. Thank you to @oslerhealth.sg and @nmsgsingapore for collaborating with us on this wonderful event.
We loved connecting with all the parents and hope you left feeling more prepared and excited for your summer adventures with your little travellers. We can’t wait to see you all again. Stay tuned for upcoming dates!
Join Family GP Dr Nithya (@oslerhealth.sg ) and other parents to have a coffee and enjoy the venue with your little one.
If you’re seeking some advice on travelling with kids, jet-lag, must have medications, what to have in your travel medication packs, food intolerances, allergies or anything else, come and chat with Dr Nithya and meet other mums. ✈️💊
This event is a collaboration between the fabulous @nmsgsingapore and @pregnantandpopped. Everyone is welcome! ☕️
🗓️ 21 June 2024
⏰ 9:30am (1.5hrs)
🏠 @at_feastsg Dempsey
🔗 in-person
🏷️ $15 per pax
🎁 A huge THANK YOU to all our incredible partners who filled our goodie bags with amazing freebies and vouchers for our mamas at every Pregnant & Popped Fair! 🌟
Each fair, we’re blown away by the generosity and thoughtfulness of our partners, who ensure that every attendee leaves with a little extra joy in their hands.
We appreciate each and every one of you for making this special token of appreciation possible. 💕
P/S: If you’re interested to join as a Pregnant and Popped Partner, hop on over to the link in bio!
🌟 A big shoutout to @lucysparklessg , @fmtcmclinic , and @joyconnections_meiyu_sg for bringing our mummies, daddies, and babies together in The Living Room at @trehausco at the Pregnant & Popped Fair! 🌸✨
These extra special sessions are designed for all our attendees to connect, share, and learn together— guilt-free! It’s all about creating a supportive community where every parent and parent-to-be can feel understood and uplifted.
Your enthusiasm and participation made these session a heartwarming success. 💕
🌷 Happy Mother’s Day to all the incredible mamas out there!
We asked our wonderful Pregnant & Popped vendors—who are also proud mothers — to describe their motherhood journey in just one word.🤰👶
Now, we want to hear from YOU! What one word captures your motherhood journey? Share with us in the comments below! 💬✨
🎉 We’re counting down — just 3 hours left at the Pregnant & Popped Fair! It’s been a joy meeting all of you.
Your parenthood stories and excitement have truly warmed our hearts. If you haven’t stopped by yet, come join us for the final moments.
Let’s make these last few hours special! 💕
Calm before the storm 💛
Our incredible @pregnantandpopped vendors getting ready to meet you at THE Baby Fair for Mums at @trehausco today!
We’ll be here from 10am to 6pm, Funan Mall at Level 7!
1 MORE DAY TO @pregnantandpopped, THE BABY FAIR FOR MUMS! 🙌🏻
Here’s how to find your way to @trehausco from Funan Mall✨
Get all the support you need under one roof with a room full of trusted and reliable service providers at @pregnantandpopped! ⭐
We are here to SUPPORT YOU!
⭐ RSVP now via our link in bio and receive our updates! 📌
🌟 Big shoutout to the amazing team at Ollie Homecare for their incredible support in our mission to uplift and empower mamas in our community! 🙌💖 We couldn’t do what we do without partners like you who believe in the power of supporting one another.
A special thank you for donating your toy and high chair cleaner for our winning mamas at our recent “It Takes a VILLAGE Get Together and Focus Group” event. Your multi-surface cleaner, made with baby-safe ingredients, is a game-changer for busy mums everywhere! 👶
We’re beyond grateful for your generosity and commitment to making a positive difference in the lives of families. Here’s to continuing to build a village of support together! 🏡
Fun prenatal aqua cycling class - followed by mum networking and a glass of non alcoholic bubbly! 🥂
🤰🏻🏊🏻♀️🚲💦 PRENATAL AQUA FITNESS CLASS
Because every Mama needs some time to exercise and mingle, @therippleclub.fit partners with Pregnant and Popped to offer you a fun prenatal aqua cycling class!
Enjoy a low impact training that is effective, revitalising and enjoyable and meet other mamas after class while sipping a glass of non-alcoholic bubbly!
Whether you want to stay active during your pregnancy or regain strength and cardio post delivery. The Ripple Club and its pre-post natal certified coaches are here to help you on your journey!
🗓️ Tuesday 26 March
⏰ 6.30pm
🏷️ Introductory price just $35
TO JOIN US:
⠿ Scan QR code to sign up directly
or
🔗 See link in our BIO to sign up directly
or
📲 Comment with a 🩱 and we'll DM you the link to SIGN UP
OPEN TO ALL CURRENT AND FUTURE MUMS IN THE VILLAGE 📲 👩👩👦👩👩👧 (see link in bio to join FREE NOW)
ANY QUESTIONS CONTACT THE RIPPLE CLUB @therippleclub.fit
Did you catch this FREE masterclass back in December??? Don't worry - it's loaded up on the website and is totally FREE to download and watch at your leisure
Embark on a journey of motherhood with confidence by joining our masterclass, "The ABCs of Breastfeeding."
Designed for new mums and mothers-to-be, this informative session guides you through the crucial early days of breastfeeding, providing essential insights and practical tips for a smooth and fulfilling experience.
We hope it empowas you with the knowledge and confidence needed to navigate the early days of breastfeeding successfully.
Whether you are a first-time mum or seeking to enhance your breastfeeding experience, "The ABCs of Breastfeeding" is your guide to a fulfilling and joyous motherhood journey.
DOWNLOAD NOW - just head to the BIO or the Pregnant and Popped webpage for MUMS
Once again huge huge thanks to @tenderlovingmilk - this session was jammed pack with incredible advice!
#pregnantandpopped #thebabyfairformums #babyfairsingapore #empowasg #preandpostnatal #tenderlivingmilk #breastfeeding #breastfeedingsingapore #abcsofbreastfeeding
Last week, our vibrant community of expecting and new mothers came together for a special “It Takes a VILLAGE Get Together and Focus Group,” expertly facilitated by @sixcommslisa .
The Focus Group aimed to create a supportive and insightful environment for mothers in different stages of motherhood.
The morning was filled with warmth, laughter, and valuable discussions as Lisa skilfully guided the group through various topics related to pregnancy, childbirth, and early motherhood, allowing for open and honest conversations.
💛 We extend our heartfelt gratitude to our generous prize sponsors, @ollie.homecare & @templecandles as well as goodie bag sponsors from @petite_dreamers , @ohanatherapy.sg , @the.osteo.sg , @littleones_photography, @physiomatterssg , @blissinbirth , @inspiremum, @fourthwellness, @_thecuriousmama, @trainwith.be, @lovebirthofficial @firstaidtuitionsingapore @picspirationsphotography and @ninonana.world Nana. Their incredible donations added a special touch to the event, making it an even more memorable experience!
We look forward to hosting more events that strengthen the bonds within our community and provide a platform for shared experiences. It truly takes a village, and with the support of such wonderful sponsors, we continue to build a nurturing and empowering environment for all mothers in our community.
☁️ Thank you once again to everyone who made this event possible and memorable!
FINAL PART OF @pregnantandpopped 📣
Featuring @evie_sleepconsultant @trainwith.be @babycaretenssg @health2mama @2nutguys @littleones_photography @soapceuticals @box.mylove @caring_silvy @bliss.mama_doula
✨ Part 2 of our Pregnant and Popped Fair at @trehausco today featuring @physiomatterssg @petite_dreamers @lovebirthofficial @gentle_beginnings_birth_doula @phoenixwillsltd @coachamandalim @kidsactuallysg @blissinbirth @picspirationsphotography @littleones_photography
IT’S TODAY! 📣
✨ Part 1 of our Pregnant and Popped Fair at @trehausco today featuring @the.osteo.sg @alliancecounselling @therippleclub.fit @international_medical_clinic @taleiibabyblends @theintegrativemedicalcentre @inspiremum @firstaidtuitionsingapore @aqua.tula @samoedra_au @tinklestarsg @rebeccabergerphotography @trehausco @empowa.sg
@petite_dreamers is a @pregnantandpopped Partner! 💛
✅ RSVP now and automatically be in the chance to win a prize from the 𝐆𝐫𝐚𝐧𝐝 𝐏𝐫𝐢𝐳𝐞 𝐃𝐫𝐚𝐰 𝐏𝐨𝐭 (𝐰𝐨𝐫𝐭𝐡 more than $5000) which includes $500 Petite Dreamers voucher to be used against any full newborn, infant or toddler/older children 3 week or longer sleep training programs. Note: Not redeemable against other products or services worth $500!
📆 18 Nov 2023, Saturday
⏱ 10am - 6pm
📍@trehausco at Funan Mall, Lvl 7
Pregnant and Popped - The Baby Fair for mums 🤰🏻🤱🏻👨👩👧👦
⭐ One of a kind in Singapore 💜
⭐ More than 30 perinatal experts under one roof
⭐ Powered by @Empowa.sg, Best Doula and PostNatal Service 2023 by Expat Living ⚡
⭐️ Discounts, Prizes and Goodie Bags subject to change. See webpage for full Terms and Conditions
⭐ Expert Talks, Workshops and Classes subject to first come first served unless otherwise agreed.
⭐ Grand Prize Draw worth more than $5000!!
🔝 RSVP NOW, LINK IN THE BIO! 🔝
@nmsgsingapore is a @pregnantandpopped Partner! 🩵
📆 18 Nov 2023, Saturday
⏱ 10am - 6pm
📍@trehausco at Funan Mall, Lvl 7
Pregnant and Popped - The Baby Fair for mums 🤰🏻🤱🏻👨👩👧👦
⭐ One of a kind in Singapore 💜
⭐ More than 30 perinatal experts under one roof
⭐ Powered by @Empowa.sg, Best Doula and PostNatal Service 2023 by Expat Living ⚡
⭐️ Discounts, Prizes and Goodie Bags subject to change. See webpage for full Terms and Conditions
⭐ Expert Talks, Workshops and Classes subject to first come first served unless otherwise agreed.
⭐ Grand Prize Draw worth more than $5000!!
🔝 RSVP NOW, LINK IN THE BIO! 🔝”
