The Yoga House Cafe

04/01/2024

Join us tomorrow for one of our yoga classes before our weekend break.....
❣️08:00 Ashtanga Led class with Eidan

❣️10:00 Maalaa Vinyasa with Dalit


❣️11:45 Handstand workshop with Eidan

04/01/2024

We are very excited to host Vocal Voyage Awaken Your Voice A FREE Demo class with Dominique Zuniga next week Wednesday the 10th at 7:00pm at The Yoga House Cafe For more information please check the event page 🙏❤️
https://facebook.com/events/s/vocal-voyage-awaken-your-voice/354705373856094/

02/01/2024

Join us for a Handstand workshop with Eidan on Friday from 11:45-14:00 suitable also for beginners.....🙏🩵
For more information please check the event page ✨️
https://www.facebook.com/share/Xx1KCchHaRmcZCTK/?mibextid=9l3rBW

02/01/2024

Join us on Friday from 11:45-14:00 for a Handstand Workshop with Eidan...Suitable for beginners...✨️🩵
For more information please check the event page
https://www.facebook.com/share/Xx1KCchHaRmcZCTK/?mibextid=9l3rBW

02/01/2024

Join us tomorrow at 17:45 - 20:30 for Heart Connect : Cultivate Emotional Safety and Relational Aliveness Workshop.
For more information please check the event page ✨️🙏
https://facebook.com/events/s/heart-connect-cultivate-emotio/680504860951487/

31/12/2023

❣Monday
8:15 - 9:45
108 Sun Salutations with Dalit

10:00 - 11:30
Ashtanga Led class with Eidan

11:45 - 13:15
Classical Hatha Yoga with Rogen

16:00 - 17:30
Yin yoga with Rogen

18:00 - 20:00
INNERDANCE
with Kate

❣Tuesday
8:15 - 9:45
Dynamic Vinyasa with Rogen

10:00 -11:30
M.l.A Yoga with Eidan

11:45 - 15:45
Hormone Helth workshop with Mika

16:00 - 17:30
Yin Yoga with Nola Fenix

❣Wednesday
8:15 - 9:45
Classical Hatha Yoga with Rogen

10:00 - 11:30
Maalaa Vinyasa with Dalit

11:45 - 13:15
Slow Mandala Flow with Laura

13:30 - 14:30
Introduction to Iridology workshop (Free event)

16:00 - 17:30
Yin Yoga with Liz

17:45 - 20:45
Cultivating Emotional Intimacy and Relational Maturity
with Ai Zong

❣Thursday
8:15 - 9:45
Dynamic Vinyasa with Rogen

10:00 - 11:30
M.I.A Yoga with Eidan

11:45 - 13:15
Slow Flow & Deep Stretch with Nola Fenix

16:00 - 17:30
Somatic Yoga with Kate

❣Friday
8:00 - 9:45
Ashtanga Led class with Eidan

10:00 - 11:30
Maalaa Vinyasa with Dalit

11:45 - 14:00
Handstand Workshop with Eidan

Drop in classes: 400b
5 classes pass: 1,750b
10 classes pass: 3,000b

30/12/2023

Join our enlightening Introduction to Iridology FREE Workshop ✨, a one-hour exploration into the fascinating world of Iridology.
On Wednesday January 3rd from 13:30-14:30🙏
The Yoga House Cafe

Immerse yourself in a unique personalised experience where we will provide you with the knowledge and tools to conduct a self-assessment 🔎.

Uncover the secrets hidden within the iris 👁️, exploring the significance of colors 🌈, markings, and structure.

Begin your journey with our bespoke tea creremony 🍵, created to nourish your constitutional needs. You will learn how your eyes serve as a mirror 🪞, reflecting not only personality traits but also revealing potential health risks, and inherent strengths and weaknesses 🔮.

By the end of this engaging session you will leave with a profound understanding of the benefits of Iridology, setting the stage for a journey toward enhanced well-being 💪🏼.

This distinctive combination of knowledge and sensory experience aims to provide a holistic understanding of well-being, leaving you with not only invaluable insights into your health but also a renewed sense of balance and Vitaly.

30/12/2023

Join us at The Yoga House Cafe for 108 Sun Salutations on Monday 1/1 at 8:15 - 9:45.
Practicing 108 Sun Salutations is a powerful way of meditation in action for inner and outer peace.
This is a beautiful way to start the day and the new year and bring light to the darkness, honoring the sun as an essential life giving force.
For more information please check the event page 🙏✨️
https://facebook.com/events/s/108-sun-salutations/1537289053689815/

28/12/2023

Join us tomorrow before our weekend break.....🙏🤍

26/12/2023

Join us on Wednesday from 19:00-21:30 for Soul Seen: Cultivating Emotional Intimacy, Relational Maturity and the Ability to Love Well with Ai Zong. for more information please check the event page
🙏✨️❤️
https://facebook.com/events/s/heart-connect-cultivating-emot/756048939673747/

23/12/2023

20/12/2023

Thursday's schedule!
See you tomorrow on the mat!

20/12/2023

Good morning!
You are welcome to join us at the Yoga House Cafe from 9am-6:30pm.
Bring your swimsuit and have a refreshing dip in the pool, or take your computer along to get some work done while you enjoy a healthy meal. See you soon!

19/12/2023

Join us on Thursday at 18:00-19:00 for a FREE Vocal Alchemy Information Evening for Women.
For more information please check the event page 💗
https://facebook.com/events/s/free-vocal-alchemy-information/367730022433391/?mibextid=RQdjqZ

19/12/2023

We are very happy to host Soul Play Embodied Journey of Expression on Wednesday from 19:00-22:00.
For more information please check the event page 🙏💜✨️
https://facebook.com/events/s/soul-play-embodied-journey-of-/732374818945335/

17/12/2023

We are very excited to host Ceramic Pop Up Market at The Yoga House Cafe on Tuesday 19th December from 11:00-15:00....a great opportunity to buy your presents before Christmas.....✨️✨️✨️

17/12/2023

❣Monday
8:15 - 9:45
Ashtanga Led class with Kami

10:00 - 11:30
Maalaa Vinyasa with Dalit

11:45 - 13:15
Classical Hatha Yoga with Rogen

16:00 - 17:30
Yin yoga with Liz

18:00 - 20:00
INNERDANCE
with Kate

❣Tuesday
8:15 - 9:45
Mandala Vinyasa with Laura

10:00 -11:30
Ashtanga Led class with Eidan

11:45 - 13:15
Slow Flow & Deep Stretch with Magda

16:00 - 17:30
Yin Yoga with Magda

18:00 - 20:00
Spinal Getic BREATHWORK with Ebe

❣Wednesday
8:15 - 9:45
Classical Hatha Yoga with Rogen

10:00 - 11:30
Maalaa Vinyasa Level 2 with Nami

11:45 - 14:00
Handstand Workshop with Eidan

16:00 - 17:30
Yin Yoga with Nola Fenix

❣Thursday
8:15 - 9:45
Dynamic Vinyasa with Rogen

10:00 - 11:30
M.I.A Yoga with Eidan

11:45 - 13:15
Slow Flow & Deep Stretch with Magda

16:00 - 17:30
Somatic Yoga with Kate

18:00 - 19:00
*FREE* Vocal Alchemy Information evening for women only with Maya

❣Friday
8:00 - 9:45
Ashtanga Led class with Eidan

10:00 - 11:30
Maalaa Vinyasa with Dalit

11:45 - 13:15
Slow Flow & Deep Stretch with Magda

16:00 - 17:30
Yin Yoga with Rogen

Drop in classes: 400b
5 classes pass: 1,750b
10 classes pass: 3,000b

11/12/2023

Classical Hatha Yoga.

A path to self realisation. Hatha yoga emphasises balancing the laws of polarity. The active and the passive, Yin/yang, Sun/moon, masculine and feminine. The asana practice is a little slower with longer holds in each posture.

Less of the teacher talking and more of the practitioners moving, breathing, and connecting within.

The intention of the practice is to really focus on the breath, feel the body, and feel how much we can release into the
postures.

Hatha means sun and moon. So, the practice is about balancing the opposite energies. Because we all have both, the world has both, and that's what makes beauty beauty and light light, it's the darkness.

It's about embracing these opposite
energies so that we can find balance and hence live our lives without friction.
Aligning our energies to the world around us and being a little more sensitive so that we can feel the in earth's tuned, natural energies. Allowing ourselves to be be a a little more intuned.

11/12/2023

Join us on the 20/12 at 11:45 for a Handstand workshop with Eidan for more information please check the event page 🙏
https://www.facebook.com/share/WgTpBFGq5ncR4PjS/?mibextid=9l3rBW

11/12/2023

We are very happy to host Spinal Getic BREATHWORK at The Yoga House Cafe on Tuesday from 18:00-20:00.
For more information please check the event page 🙏✨️
https://fb.me/e/4yNVDNvlv

10/12/2023

❣Monday
8:15 - 9:45
Ashtanga Vinyasa with Danielle

10:00 - 11:30
Maalaa Vinyasa with Dalit

11:45 - 13:15
Classical Hatha Yoga with Rogen

16:00 - 17:30
Yin yoga with Liz

18:00 - 20:00
INNERDANCE
with Kate

❣Tuesday
8:15 - 9:45
Mandala Vinyasa with Laura

10:00 -11:30
Ashtanga Led class with Eidan

11:45 - 13:15
Slow Flow & Deep Stretch with Magda

16:00 - 17:30
Kundalini Yoga with Raj

18:00 - 20:00
Spinal Getic BREATHWORK with Ebe

❣Wednesday
8:15 - 9:45
Ashtanga Vinyasa with Danielle

10:00 - 11:30
Maalaa Vinyasa Level 2 with Nami

11:45 - 13:15
Slow Mandala Flow with Laura

16:00 - 17:30
Yin yoga with Nola

❣Thursday
8:15 - 9:45
Dynamic Vinyasa with Rogen

10:00 - 11:30
M.I.A Yoga with Eidan

11:45 - 13:15
Slow Flow & Deep Stretch with Magda

16:00 - 17:30
Gentle Flow with Nola

18:00 - 19:30
Gourishankar Meditation - the vibration of light
with Deborah Luce

❣Friday
8:00 - 9:45
Ashtanga led class with Eidan

10:00 - 11:30
Maalaa Vinyasa Level 1 with Nami

11:45 - 13:15
Slow Flow & Deep Stretch with Magda

16:00 - 17:30
Yin Yoga with Rogen

Drop in classes: 400b
5 classes pass: 1,750b
10 classes pass: 3,000b

08/12/2023

We are very excited to host The Vocal Alchemy Workshop on Saturday the 16th of December from 10:00-17:00.
For more info and registration please check the event page
🙏✨️🤍
https://facebook.com/events/s/the-vocal-alchemy-workshop/338684195467181/?mibextid=RQdjqZ