Melissa Tardieu Ltd

Melissa Tardieu Ltd Serving all your Daily Lunch and other Catering Needs. Delivery to select locations in POS & Environs

LUNCHES FOR WEEKMONDAY 2nd DECEMBER to Friday 6th DECEMBERMONDAYBUDDHA BOWLBasmati Rice or Quinoa, Lettuce, Carrots, Roa...
01/12/2024

LUNCHES FOR WEEK
MONDAY 2nd DECEMBER to Friday 6th DECEMBER

MONDAY
BUDDHA BOWL
Basmati Rice or Quinoa, Lettuce, Carrots, Roasted Sweet Potatoes, Carmelised Onions,
Chick Peas with Choice of Protein:
Chicken - $60
Steak - $70
Fish - $65

TUESDAY
Spaghetti, Garlic Bread and Salad with Choice of Protein:
Beef Bolognaise - $60
Grilled Chicken - $60
Fish - $65
OR
Italian Chopped Salad (Lettuce, Kale, Basil, Red Cabbage, Carrots, Red Onions,
Cucumbers, Tomatoes, Cheddar Cheese) with Choice of Protein:
Chicken - $60
Steak - $70
Fish - $65

WEDNESDAY
Jasmine Rice or Noodles, Sauteed Vegetables with Choice of Protein:
Chinese Style Oven Roasted Chicken - $60
Char Siu Pork - $60
Fish in Black Bean Sauce - $65
OR
Spring Roll Salad (Lettuce, Rice Noodles, Red Cabbage, Carrots, Cucumbers, Basil, Chadon
Beni, Peanuts) with Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

THURSDAY
Shepherd’s Pie, Red Beans and Salas - $60
OR
Potato Pie, Red Beans, Salad and Fried Fish - $65
OR
Quinoa Red Bean Salad (Lettuce, Quinoa, Red Beans, Kale, Cucumbers, Sweet Peppers)
with Choice of Protein:
Chicken - $60
Steak - $70
Fish - $65

FRIDAY
Macaroni Salad, Corn Pie, Salad with Choice of Protein:
BBQ
Chicken - $60
Pork - $60
Fish - $65
OR
Garden Salad (Lettuce, Kale, Red Cabbage, Carrots, Corn, Cucumbers, Tomatoes, Boiled
Egg) with Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

LUNCHES FOR WEEKMONDAY 18th NOVEMBER to Friday 22nd NOVEMBERMONDAYRoasted Potatoes, Hummus, Cous Cous Salad with Choice ...
18/11/2024

LUNCHES FOR WEEK
MONDAY 18th NOVEMBER to Friday 22nd NOVEMBER

MONDAY
Roasted Potatoes, Hummus, Cous Cous Salad with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90
OR
Cous Cous Salad (Lettuce, Cous Cous, Kale, Parsley, Red Onions, Tomatoes, Cucumbers)
with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

TUESDAY
Chicken Pelau and Cole Slaw - $60
OR
Veggie Pelau, Cole Slaw and Fried -$65
OR
Kale and Apple Salad (Lettuce, Kale, Apples, Red Cabbage, Carrots, Red Onions,
Cucumbers, Tomatoes) with Choice of Protein:
Chicken - $60
Steak - $70
Fish - $65

WEDNESDAY
Macaroni Pie, Calalloo, Salad with Choice of Protein:
Baked Chicken - $60
Roast Pork - $60
Salmon - $90
OR
Harvest Salad (Lettuce, Mixed Quinoa, Kale, Sweet Potato, Corn, Cranberries, Feta) with
Choice of Protein:
Chicken - $60
Pork - $60
Salmon - $90

THURSDAY
Noodles, Sauteed Vegetables, with Choice of Protein:
Sweet n Sour
Chicken - $60
Pork - $60
Fish - $65
OR
Oriental Salad (Lettuce, Cabbage, Carrots, Cucumbers, Basil, Sprouts, Peanuts) with Choice
of Protein:
Chicken - $60
Pork - $60
Fish - $65

FRIDAY
NO LUNCHES

LUNCHES FOR WEEKMONDAY 11th NOVEMBER to Friday 15th NOVEMBERMONDAYHerbed Spaghetti, Garlic Bread and Salad with Choice o...
10/11/2024

LUNCHES FOR WEEK
MONDAY 11th NOVEMBER to Friday 15th NOVEMBER

MONDAY
Herbed Spaghetti, Garlic Bread and Salad with Choice of Protein:
Beef Meatballs - $60
Chicken Meatballs - $60
Salmon - $90
OR
Broccoli Kale Salad (Lettuce, Kale, Roasted Broccoli, Red Cabbage, Carrots, Red Onions,
Cucumbers, Tomatoes) with Choice of Protein:
Beef or Chicken Meatballs- $60
Grilled Chicken - $60 Steak - $70
Salmon - $90

TUESDAY
Scalloped Potato, Red Beans, Salad with Choice of Protein:
Chicken - $60 Roast Beef - $70 Salmon - $90
OR
Quinoa Red Beans Salad (Lettuce, Quinoa, Kale, Red Beans, Sweet Peppers, Carrots,
Cucumbers) with Choice of Protein:
Chicken - $60
Roast Beef - $70
Salmon - $90

WEDNESDAY
Saffron Herbed Rice, Cornbread, Salad with
Beef Chili - $60
Chicken Chili - $60
Vegetable Chili - $60
OR
Southwestern Salad (Lettuce, Black Beans, Red Onions, Corn, Tomatoes, Sweet Peppers)
with Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

THURSDAY
ORIENTAL BOWL
Rice Noodles, Brown Rice or All Lettuce, Cabbage, Sprouts, Carrots, Cucumbers, Red
Onions, Edamame with Choice of Protein:
Chicken - $60
Beef - $70
Salmon - $90

FRIDAY
Vegetable Rice, Lentils, Salad with Choice of Protein:
BBQ Chicken - $60
BBQ Pork - $60
BBQ Fish - $65
OR
Garden Salad (Lettuce, Kale, Red Cabbage, Carrots, Corn, Cucumbers, Tomatoes, Boiled
Egg) with Choice of Protein
Chicken - $60
Pork - $60
Fish - $65

Please place orders early, ideally by the night before. Lunches are delivered between 9:30-we

LUNCHES FOR WEEKMONDAY 4th NOVEMBER to Friday 8th NOVEMBERMONDAYBUDDHA BOWLBasmati Rice or Quinoa, Lettuce, Carrots, Car...
04/11/2024

LUNCHES FOR WEEK
MONDAY 4th NOVEMBER to Friday 8th NOVEMBER

MONDAY
BUDDHA BOWL
Basmati Rice or Quinoa, Lettuce, Carrots, Carmelised Onions, Chick Peas, Roasted Sweet Potatoes with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

TUESDAY
Red Beans and Rice, Cinnamon Roasted Plantain, Cole Slaw with Choice of Protein:
Baked or Jerk
Chicken - $60
Pork - $60
Fish - $65
OR
Quinoa Red Bean Salad (Lettuce, Quinoa, Red Beans, Kale, Sweet Peppers, Carrots) with
Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

WEDNESDAY
Pesto Pasta, Garlic Bread and Salad with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90
OR
Italian Chopped Salad (Lettuce, Kale, Red Cabbage, Red Onions, Cucumbers, Tomatoes,
Basil, Cheddar Cheese) with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

THURSDAY
Basmati Rice, Sauteed Vegetables with Choice of Protein:
Butter Chicken - $60
Butter Fish - $65
OR
Quinoa Kale Salad (Lettuce, Quinoa, Kale, Red Onions, Cucumbers, Tomatoes) with Choice
of Protein:
Chicken - $60
Fish - $65

FRIDAY
Potato Salad, Boil Corn, Salad with Choice of Protein:
BBQ Chicken - $60
BBQ Pork - $60
BBQ Fish - $65
OR
Primavera Salad (Lettuce, Kale, Corn, Carrots, Red Onions, Cucumbers, Tomatoes, Olives,
Broccoli) with Choice of Protein
Chicken - $60
Pork - $60
Fish - $65

LUNCHES FOR WEEKMONDAY 27th OCTOBER to Friday 1st NOVEMBERMONDAYChicken Pelau & Cole Slaw - $60ORVeggie Pelau, Cole Slaw...
27/10/2024

LUNCHES FOR WEEK
MONDAY 27th OCTOBER to Friday 1st NOVEMBER

MONDAY
Chicken Pelau & Cole Slaw - $60
OR
Veggie Pelau, Cole Slaw & Fried Fish - $65
OR
Quinoa Kale Salad (Lettuce, Quinoa, Kale, Red Onions, Cucumbers, Tomatoes) with Choice of Protein:
Chicken - $60
Steak - $70
Fish - $65

TUESDAY
Noodles., Sauteed Vegetables with Choice of Protein:
Oven Roasted Chinese Style - $60
Char Siu Pork - $60
Fish in Black Bean Sauce - $65
OR
Spring Roll Salad (Lettuce, Rice Noodles, Red Cabbage. Basil, Carrots, Cucumbers, Chadon
Beni, Peanuts) with Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

WEDNESDAY
Macaroni Salad, Corn Pie, Salad with Choice of Protein:
BBQ Chicken - $60
BBQ Pork - $60
BBQ Fish - $65
OR
Three Bean Salad (Lettuce, Chana, Red Beans, Black Beans, Red Onions, Celery) with Choice of Protein
Chicken - $60
Pork - $60
Fish - $65

THURSDAY
PUBLIC HOLIDAY

FRIDAY
NO LUNCHES

LUNCHES FOR WEEKMONDAY 21st OCTOBER to Friday 25th OCTOBERMONDAYMashed Potato, Creamed Spinach, Salad with Choice of Pro...
20/10/2024

LUNCHES FOR WEEK
MONDAY 21st OCTOBER to Friday 25th OCTOBER

MONDAY
Mashed Potato, Creamed Spinach, Salad with Choice of Protein:
Stuffed Chicken - $60
Roast Pork - $60
Fried Fish - $65
OR
Barley Spinach Salad (Lettuce, Barley, Spinach, Red Onions, Cucumbers, Tomatoes) with
Choice of Protein:
Salad - $60
Roast Pork - $60
Fish - $65

TUESDAY
Basmati Rice, Sauteed Vegetables with Choice of Protein:
Thai Green Curry
Chicken - $60
Beef - $70
Fish - $65
OR
Oriental Salad (Lettuce, Cabbage, Carrots, Cucumbers, Sprouts, Basil, Peanuts) with Choice
of Protein:
Chicken - $60
Beef - $70
Fish - $65

WEDNESDAY
Macaroni Pie, Calalloo, Salad with Choice of Protein:
Baked Chicken - $60
Roast Beef - $70
Salmon - $90
OR
Kale and Apple Kale Salad (Lettuce, Kale, Apples, Red Cabbage, Red Onions, Cucumbers,
Tomatoes) with Choice of Protein:
Chicken - $60
Roast Beef - $70
Salmon - $90

THURSDAY
Vegetable Rice, Lentils Salad Choice of Protein:
BBQ Chicken - $60
BBQ Pork - $70
BBQ Fish - $65
OR
Quinoa Lentil Salad (Lettuce, Quinoa, Kale, Lentils, Carrots, Sweet Peppers, Cucumbers)
with Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

FRIDAY
Spinach, Chicken or Beef Lasagne with Garlic Bread and Salad - $60
OR
Garden Salad (Lettuce, Kale, Red Cabbage, Carrots, Corn, Cucumbers, Tomatoes) with
Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

LUNCHES FOR WEEKMONDAY 14th OCTOBER to Friday 18th OCTOBERMONDAYMEXICAN BOWLHerbed Rice, Brown Rice or All Lettuce, Blac...
13/10/2024

LUNCHES FOR WEEK
MONDAY 14th OCTOBER to Friday 18th OCTOBER

MONDAY
MEXICAN BOWL
Herbed Rice, Brown Rice or All Lettuce, Black Beans, Sauteed Corn, Sauteed Peppers &
Onions, Salsa with Choice of Protein:
Grilled Chicken - $60
Taco Minced Beef - $60
Salmon - $90

TUESDAY
Herbed Spaghetti, Marinara Sauce, Garlic Bread and Salad with Choice of Protein:
Chicken Primavera - $60
Steak - $70
Salmon - $90
OR
Broccoli Kale Salad (Lettuce, Kale, Roasted Broccoli, Red Cabbage, Red Onions, Cucumbers, Tomatoes) with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

WEDNESDAY
Bhagi Rice, Dhal, Salad with Choice of Protein:
Geera Chicken - $60
Geera Pork - $60
Geera Fish - $65
OR
Greek Salad (Lettuce, Chick Peas, Red Onions, Sweet Peppers, Cucumbers, Tomatoes) with
Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

THURSDAY
Provision & Dumplings with Choice of Protein:
Stew Chicken - $60
Stew Beef - $70
SaltFish - $60
OR
Harvest Salad (Lettuce, Mixed Quinoa, Kale, Corn, Roasted Sweet Potato, Feta,
Cranberries) with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

FRIDAY
Macaroni Salad, Boil Corn, Salad with
BBQ Chicken - $60
BBQ Pork - $60
BBQ Fish - $65
OR
Quinoa Kale Salad (Lettuce, Quinoa, Kale, Red Onions, Cucumbers, Tomatoes) with Choice
of Protein:
Chicken - $60
Pork - $60
Fish - $65

LUNCHES FOR WEEKMONDAY 7th OCTOBER to Friday 11th OCTOBERMONDAYBUDDHA BOWLQuinoa or Basmati Rice, Lettuce, Chick Peas, C...
06/10/2024

LUNCHES FOR WEEK
MONDAY 7th OCTOBER to Friday 11th OCTOBER

MONDAY
BUDDHA BOWL
Quinoa or Basmati Rice, Lettuce, Chick Peas, Carmelised Onions, Carrots, Roasted Sweet
Potato with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

TUESDAY
Noodles, Sauteed Vegetables with Choice of Protein:
Chinese Style Oven Roasted Chicken - $60 Beef in Oyster Sauce - $70
Fish in Black Beans - $65
OR
Garden Salad (Lettuce, Kale, Red Cabbage, Carrots, Corn, Cucumbers, Tomatoes, Eggs)
with Choice of Protein:
Chicken - $60
Steak - $70
Fish - $65

WEDNESDAY
Potato Salad, Black beans, Salad with Choice of Protein:
BBQ Chicken - $60
BBQ Pork - $60
BBQ Fish - $65
OR
Southwestern Salad (Lettuce, Black Beans, Corn, Red Onions, Sweet Peppers, Tomatoes)
with Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

THURSDAY
Herbed Spaghetti, Marinara Sauce, Garlic Bread and Salad with Choice of Protein:
Chicken Meatballs - $60
Beef Meatballs - $60
Salmon - $90
OR
Italian Chopped Salad (Lettuce, Kale, Red Cabbage, Red Onions, Basil, Cucumbers,
Tomatoes) with Choice of Protein:
Beef or Chicken Meatballs - $60
Grilled Chicken - $60
Salmon - $90

FRIDAY
Red Beans and Rice, Cinnamon Roasted Plantains, Cole Slaw with
Baked or Jerk
Chicken - $60
Pork - $60
Fish - $65
OR
Barley Kale Salad (Lettuce, Barley, Kale, Red Onions, Cucumbers, Tomatoes) with Choice
of Protein:
Chicken - $60
Pork - $60
Fish - $65

LUNCHES FOR WEEKMONDAY 16th SEPTEMBER to Friday 20th SEPTEMBERMONDAYBUDDHA BOWLBasmati Rice or Quinoa, Lettuce, Carrots,...
15/09/2024

LUNCHES FOR WEEK
MONDAY 16th SEPTEMBER to Friday 20th SEPTEMBER

MONDAY
BUDDHA BOWL
Basmati Rice or Quinoa, Lettuce, Carrots, Roasted Sweet Potato, Carmelised Onions, Chick Peas with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

TUESDAY
Scalloped Potato, Pigeon Peas, Salad with Choice of Protein:
Baked Chicken - $60
Roast Pork - $60
Fish - $65
OR
Barley Spinach Salad (Lettuce, Barley, Spinach, Red Onions, Cucumbers, Tomatoes) with
Choice of Protein:
Chicken - $60
Pork - $60
Fish - $65

WEDNESDAY
Pesto Pasta, Garlic Bread & Salad with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90
OR
Kale and Apple Salad (Lettuce, Kale, Apples, Red Cabbage, Carrots, Red Onions, Cucumbers, Tomatoes) with Choice of Protein:
Chicken - $60
Steak - $70
Salmon - $90

THURSDAY
Saffron Herbed Rice, Corn Bread and Salad with Choice of Protein:
Beef Chili - $60
Chicken Chili - $60
Vegetable Chili - $65
OR
Southwestern Salad (Lettice, Black Beans, Corn, Red Onions, Tomatoes, Sweet Peppers)
with Choice of Protein:
Chicken - $60
Fish - $65

FRIDAY
Macaroni Salad, Lentils, Salad with Choice of Protein:
Baked or Jerk Chicken - $60
Baked or Jerk Pork - $60
Baked or Jerk Fish - $65
OR
Quinoa Kale Salad (Lettuce, Quinoa, Kale, Red Onions, Cucumbers, Tomatoes) with Choice
of Protein:
Chicken - $60
Pork - $60
Fish - $65

Address

Port Of Spain

Website

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