Flambe Infusion Catering

28/09/2024

📅 This Week’s Menu at Flambe Fitness Kitchen

TUESDAY 2nd OCTOBER 2024
🇬🇷 GREEK GRAIN BOWL
🍗 Shredded Roasted Chicken $75
🍖 Shredded Braised Lamb Leg $85
🐟 Grilled Wahoo $85

Includes:
🧅 Grilled Onions
🍆 Eggplant
🍅 Tomatoes
🧆 Hummus
🌿 Parsley Mint Lentil Salad
🍚 Arabic Rice
🍚 Quinoa
🥙 Herbed Seasoned Pita Chips
🧆 Hummus
🧀 Tzatziki
🫒 Olives
🧀 Tangy Feta

WEDNESDAY 3rd OCTOBER 2024
🌮 TACO BAKED SWEET POTATO BOWL
🥩 Ground Turkey $75
🍤 Cajun Grilled Shrimp $85

Includes:
🍚 Quinoa
🥑 Guacamole
🥛 Yogurt
🧀 Shredded Cheese
🌽 Black Bean Corn Salad
🥬 Greens
🍌 Plantain
🍍 Pineapple Salsa
🍅 Pico de Gallo
🧅 Pickled Onions
🌽 Tortilla Chips
🌶️ Chipotle Dressing

THURSDAY 4th OCTOBER 2024
🇮🇳 INDIAN BROWN RICE BOWL
🍗 Low Fat Tikka Masala Chicken $75
🐟 Low Fat Tikka Masala Fish $85

Includes:
🍚 Basmati Rice
🥦 Roasted Spiced Cauliflower
🍃 Steamed Dasheen Bush Cookup
🌿 Sautéed Ochro
🍠 Roasted Sweet Potato
🧆 Roasted Chickpeas
🍅 Tomato Choka
🥬 Greens

📞 How to Order:
📱 WhatsApp or call us at 471-2065. Choose your meal and specify meat or veggie. Don’t forget your name, contact, and delivery details!
🕒 Pre-orders close at 10:00 AM the day before.
🚚 Delivery available to San Fernando and environs.

Eat clean, feel good, and enjoy every bite! 🌿✨
Get started on your fitness journey with Flambe’s Fitness Kitchen today! 💪

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18/09/2024

Flambe Fitness Kitchen: This Week's Menu

Tuesday, 24th September 2024
Tuesday’s Nourish Grill Bowl
- $75 BBQ Chicken
- $85 BBQ Shrimp
* Grilled Veggies, Quinoa, Sweet Potato, Greens, Low-Fat Ranch, Sugar-Free Smoky BBQ, Cheese

Wednesday, 25th September 2024
Cuban Powerbowl Wednesday
- $75 Cilantro Lime Chicken
- $85 Mahi Mahi
* Rice, Black Beans, Plantain, Mango Salsa, Roasted Tomatoes, Sautéed Peppers, Greens

Thursday, 26th September 2024
Vietnamese Rainbow Thursday
- $75 Lemongrass Chicken
- $85 Lemongrass Shrimp
- $75 Lemongrass Tofu
* Rice Noodles, Coconut Fried Rice, Veggies, Herbs, Nuoc Cham Dressing

How to Order:

1. 📱 WhatsApp or call 471-2065
2. 📝 Specify meat or vegetarian option
3. 📍 Provide your name, contact, and address if delivery is needed

Eat clean, feel good, and be happy!

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12/09/2024

🌟 FLAMBE FITNESS KITCHEN MENU 🌟

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HOW TO ORDER? 📲
1. WhatsApp Flambe at 471-2065 or call us. Specify your meat or vegetarian option. Provide your full name, contact, and location for delivery.
2. Eat clean, feel good, and be happy! 🥗😊

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TUESDAY 17th SEPTEMBER 2024 - TACO TUESDAY 🌮
- $75 Mexican Turkey
- $85 Pineapple Lime Grilled Fish
- 🍚 Organic Brown Rice, 🍠 Roasted Taco Sweet Potato, 🫘 Black Bean, 🍅 Pico De Gallo, 🌽 Corn, 🥑 Diced Avocado, 🥬 Greens, 🍌 Pan-Seared Plantains, 🌶️ Chipotle Yogurt Dressing

WEDNESDAY 18TH SEPTEMBER 2024 - COCONUT CURRY BOWL 🍛
- $75 Coconut Curry Chicken
- $85 Coconut Curry Chicken
- 🍋 Lime Chili Rice, 🌶️ Sautéed Ochro, 🍅 Roasted Tomatoes, 🍆 Grilled Garlic and Thyme Eggplant, 🍠 Roasted Sweet Potato, 🫘 Roasted Channa, 🎃 Grilled Pumpkin, 🥗 Carrot Raisin Bodi Salad

THURSDAY 19TH SEPTEMBER 2024 - BUDDHA BOWL 🥗
- $75 Stir Fry Chicken Breast
- $85 Stir Fry Mahi Mahi
- 🌶️ Thai Chili Soy, 🍚 Quinoa, 🥒 Grilled Zucchini Spears, 🥬 Kale, 🍍 Grilled Pineapple, 🌱 Bean Sprouts, 🥦 Broccoli, 🍄 Mushroom, 🥕 Patchoi, 🥕 Carrots, 🌱 Radishes, 🥭 Julie Mango Lime Dressing

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Join the health revolution with Flambe Fitness Kitchen! 🌱🚀

06/09/2024

📅 This Week's Menu at Flambe Fitness Kitchen

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🇬🇷 Greek Tuesday’s Bowl
🥩 Braised Shredded Lamb $80
🍗 Spiced Braised Shredded Chicken $75
🐟 Grilled Spiced King Fish $80

Includes:
🍚 Fluffy Basmati Rice
🍠 Roasted Sweet Potato
🥬 Kale
🍆 Roasted Eggplant
🍅 Tomatoes
🥒 Cucumber
🧅 Red Onion
🌶️ Sweet Pepper
🥦 Cauliflower
🫒 Olives
🧆 Hummus
🧀 Feta Tzatziki
🌿 Zhoug

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🇹🇹 Take Me 2 Tobago Wednesday
🍗 Gera Grilled Chicken $75
🐟 Gera Grilled Kingfish $85

Includes:
🍚 Steamed Quinoa
🌿 Callaloo
🍌 Boil Plantain
🌸 Pink Beans
🎃 Roasted Pumpkin
🥬 Greens
🥬 Cabbage
🥒 Cucumber
🍅 Tomato
🧅 Red Onion
🌿 Shadow Beni Sauce
🧄 Low Fat Garlic Dressing

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🇨🇳 My Asia Thursday
🍗 Steamed Ginger Chicken $75
🐟 Steamed Ginger Fish $85
🥢 Braised Tofu $75

Includes:
🍜 Soy Garlic Sauce
🍚 Steamed Jasmine Rice
🌱 Fresh Scallions
🥦 Broccoli
🌶️ Peppers
🥕 Carrots
🥬 Bok Choi
🌱 Sprouts
🥗 Rice Noodle Salad
🌶️ Spicy Ginger Dressing

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📞 How to Order:
📱 WhatsApp or call us at 471-2065. Choose your meal and specify meat or veggie. Don't forget your name, contact, and delivery details!
🕒 Pre-orders close at 10:00 AM the day before.
🚚 Delivery available to San Fernando and environs.

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Eat clean, feel good, and enjoy every bite! 🌿✨
Get started on your fitness journey with Flambe's Fitness Kitchen today! 💪

02/09/2024

Flambe Infusion: Soup Saturdays Are Here! 🍲

Warm up your weekends with our hearty soups, packed with local provisions, corn, dumplings, and okra! 🌽🍵

Choose Your Flavor:
- Beef & Chicken: $50 (small) | $75 (large) 🥩🍗
- Chicken: $45 (small) | $70 (large) 🍗
- Vegetable: $45 (small) | $70 (large) 🥕🌱

🚨 Pre-orders close off on Saturday before 11:00 AM.
🚚 Delivery available to San Fernando and environs.

How to Order:
1. 📲 WhatsApp Flambe @ 471-2065 or give us a call.
2. Choose your soup and specify your size.
3. Provide your full name, contact info, and delivery address if needed.

All meals are prepared fresh daily and are available for pick-up or delivery. Savor the flavors of Flambe’s Soup Saturdays! 🍲🔥

Flambe Infusion is a full service catering company serving both families and businesses. We customize

31/08/2024

🔥 Flambe’s Fitness Kitchen Launches This Week! 🍴

Get ready to indulge in healthier, tastier meals! 🌱🍗

📅 This Week’s Menu:

**Tuesday, 3rd September 2024 - Quinoa Bowl**
🥗 $75 Chicken Breast
🍤 $85 Shrimp
Steamed Quinoa, Black Bean Salsa, Fajita Veggies, Fresh Kale, Pico de Gallo, Grilled Corn, Grilled Onions, Chipotle Dressing

**Wednesday, 4th September 2024 - Burger Roasted Potato Bowls**
🍔 $75 Ground Turkey
🌿 $70 Black Bean Burger Crumble
Smoky Paprika Garlic Sweet Potatoes, Grilled Zucchini, Grilled Peppers, Roasted Mushrooms, Crumbled Cheese, Lettuce, Tomatoes, Cucumber, Red Onions, Pickles, Low Fat Burger Dressing

**Thursday, 5th September 2024 - Shawarma Bowl**
🍗 $75 Grilled Chicken Breast
🐟 $85 Mahi Mahi
Spicy Samurai Sauce, Golden Garlic Rice, Arabic Roasted Potatoes, Kale Salad, Tomatoes, Cucumber, Red Onions, Dill Yogurt Dressing, Lentils with Caramelized Onions

✨ **How to Order:**
1. 📲 WhatsApp or call us at 471-2065. Choose your meal and specify meat or veggie. Don’t forget your name, contact, and delivery details!
2. 🍽️ Eat clean, feel good, and enjoy every bite!

**🚚 Delivery available to San Fernando and environs.**

Pre-orders close at 10:00 AM the day before.

Get started on your fitness journey with Flambe’s Fitness Kitchen today! 💪🍽️

25/08/2024

Save your *Wife or *Husband with a Flambe Sunday Kitchen experience! 🍽️

Order your custom Sunday Lunch Box starting every Thursday. Portions serve 2, so it’s perfect for sharing!

📅 Orders close Sundays at 10:00 AM.
📍 Pick-up: 10:00 AM - 2:00 PM at Flambe
🚚 Delivery: Available to San Fernando and environs
📞 Call to order: 1 868 471 2065

Early orders guarantee availability—don’t miss out!

24/08/2024

FLAMBE Fitness Kitchen Launch:

Experience healthier and more convenient meals without sacrificing taste! FLAMBE now offers delicious, nutrient-dense meals available for weekly or daily pickup and delivery.

• Weekly Menu: Posted every Thursday on Instagram and Facebook for the upcoming week.
• Order Details: Place your orders by 10:00 AM the day before. Specify your preferred meat or vegetarian option.
• Delivery: Available to San Fernando and surrounding areas. Meals are prepared fresh daily and delivered chilled.

How to Order:

1. Contact Us via WhatsApp at 471-2065 or call to place your order. Include your full name, contact information, and location, along with a written address if delivery is needed.
2. Eat Clean, Feel Good, and Be Happy: Enjoy your fresh, healthy meals!

Get started today with FLAMBE Fitness Kitchen!

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16/08/2024

Flambe Infusion is a full service catering company serving both families and businesses. We customize

30/04/2024

Bringing the love to Mother’s Day 2024! Let’s circle the date with love and celebrate our sheroes. Elevate your celebration with our brunch or lunch catering options. Choose your favourites and let the festivities begin! 🌸💕

15/11/2023

Savour the moment, not the prep time! ⏰

Introducing Flambe Infusion Catering's frozen wonders – gourmet on the go, right from your freezer to your table.❄️🍽️

Experience the convenience and taste of the season with our Frozen Meals Menu - bringing holiday joy to your table with delicious, ready-to-enjoy dishes, ensuring more time for celebration!🎄✨

📞💬 Contact us to place your order at 1-868-471-2065 or email [email protected]

15/11/2023

Spice up your festivities Trini-style! 🇹🇹🎄

Grab a traditional taste of Trinidad and Tobago with our irresistible pastelles.

📞💬 Contact us at 1-868-471-2065 or email [email protected] to place your orders🎄✨

15/11/2023

We Have Exciting News! Take a look at some of our items from this year's Christmas Gift Catalogue! 🎄🎁

Discover the joy of giving with our exclusively designed gift boxes and artisan-crafted bags – a feast for the eyes and the taste buds! 💕✨

Step into a festive wonderland with our carefully curated artisan Christmas delights. 🎁🎄✨
Explore the enchantment through captivating photos of our delightful offerings!

Ready to make your holiday celebrations extraordinary? 🎄✨
📞 Contact us at 471-2065.
We are also on WhatsApp for your convenience.

Spread the joy of the season with these exquisite gifts!🎁

Stay tuned to our social media pages as we share more of our Christmas items.🎄

28/10/2023

Complement your holiday spread with our Christmas Side Dishes - a delicious array of flavors that bring warmth and joy to every meal! 🎄🍲✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

28/10/2023

Savor the spirit of the season with our Christmas Meat Dishes - a succulent symphony of flavors that'll make your holiday feast unforgettable! 🍖🎄✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

28/10/2023

Elevate your Christmas celebration with our vibrant Christmas Salads - a refreshing medley of flavors that adds a burst of festive cheer to your table! 🎄🥗✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

28/10/2023

Experience the convenience and taste of the season with our Frozen Meals Menu - bringing holiday joy to your table with delicious, ready-to-enjoy dishes, ensuring more time for celebration! ❄️🍽️🎄✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

28/10/2023

Sweeten your Christmas celebrations with our Dessert Dishes - a delightful finale filled with decadent flavours that'll leave your taste buds singing with joy! 🍰🎄✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

28/10/2023

Deck the table with our Christmas Platters - a merry medley of flavours perfect for sharing joy and creating cherished moments this holiday season! 🎄🍽️✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

28/10/2023

Jingle and mingle with our delightful Christmas Hor d’oeuvres - a festive feast that’ll sleigh your taste buds! 🎅🍽️✨

🎄✨ Haven't booked your Christmas party yet? No worries! Our catering team is ready to make your celebration special across South, North, East, and West Trinidad.

From corporate events to private celebrations and full-on festive feasts, we've got you covered!

Christmas Eve pickup is available for Christmas Day. 🎄✨

📞💬 Contact us for availability at 1-868-471-2065 or email [email protected] 🎄✨

Choose your items from our menu and let us know your selections. We're here for you every step of the way!

28/10/2023

PART 2 of our Christmas Gift Catalogue.🎄🎁

From exclusively designed gift boxes to artisan-crafted bags, savour the joy of giving with our delectable offerings for food lovers.💕

Take Gifting to the Next Level with Our Carefully Curated Artisan Christmas Delights. Step into the Carousel of Festive Joy! 🎁🎄✨

➡️Swipe left to unveil this year's array of gifts.

📞To place your order, contact us at 471-2065.
We're also reachable on WhatsApp for your convenience.😀

28/10/2023

We are happy to announce our Christmas Gift Catalogue. 🎄🎁
This is only PART 1 😱

From exclusively designed gift boxes to artisan-crafted bags, savour the joy of giving with our delectable offerings for food lovers.💕

Take Gifting to the Next Level with Our Carefully Curated Artisan Christmas Delights. Step into the Carousel of Festive Joy! 🎁🎄✨

➡️Swipe left to unveil this year's array of gifts.

📞To place your order, contact us at 471-2065.
We're also reachable on WhatsApp for your convenience.😀

24/10/2023

Discover the Authentic Taste of Tradition with Flambé Infusion’s Scrumptious Pastelles. Call and order yours now! 🎄😋

24/10/2023

Elevate Your Holiday Celebrations with Flambé Infusion’s Gourmet Nibbles and Exclusive Artisan Christmas Gifts! 🎁

This year, we’ve hand-packed Exclusively Designed Gift Boxes and Bags, perfect for everyone on your Christmas shopping list!

13/09/2023

Our kitchen will be closed from now until the 27th of September. Please contact me via WhatsApp for any bookings, events (after the 27th) or frozen food items. I may not respond right away but rest assured I will respond. Thank you for your continued support. - Flambé