F&H Markets

F&H Markets Albuquerque's most beautiful cannabis dispensary, located steps from Historic Old Town. Here, the focus shifts from the transactional to the transformative.
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Step into the world of Flowers and Herb Markets, a place where a vision of inclusivity, warmth, and natural beauty comes to life. Born from the friendship of three individuals, the dispensary's story unfolds as a response to a common sentiment. The trio found the conventional dispensary model intimidating and overwhelming, sparking a desire to revolutionize the way people approach cannabis and wel

lness. Imagine a haven that mirrors the charm of a local boutique—a place that doesn't just provide products, but offers an experience. At Flowers and Herb Markets, each step exudes friendliness, each corner beckons exploration. The founders envisioned a sanctuary where curated selections of wellness and pleasure items meet the aesthetics of flowers, herbs, and cannabis. It's a celebration of nature's offerings, a symphony of scents intertwining with the promise of rejuvenation. One of the driving forces behind Flowers and Herb Markets is to address an underserved audience—women. Breaking free from the mold of traditional dispensaries, this haven welcomes women with open arms. It's not just about cannabis; it's about self-care, about indulgence in the form of exquisite flower arrangements, artisanal candles, and locally crafted body products.

Indulge in a seductive symphony of love this Valentine’s Day. Passion meets desire in an irresistible dance with our new...
02/07/2024

Indulge in a seductive symphony of love this Valentine’s Day. Passion meets desire in an irresistible dance with our new *in-house made* SEXY SPLIFF!
🌬️💖

Herbal Blend:
-Damiana
-Passionflower
-Rose
-Mullein
-Marshmallow
-Skullcap
-Lemon Balm
-Peppermint
-Elder Flower

📷:

✨NFS ✨21+


Spice up your Valentine’s with our sizzling giveaway — because love deserves to be a little (or a lot of) sexy!One lucky...
02/02/2024

Spice up your Valentine’s with our sizzling giveaway — because love deserves to be a little (or a lot of) sexy!

One lucky winner will receive:
- Massage candle (sexy scent of your choice)
- Aloe-based l**e
- TWO premium hand-rolled rose blunts
- Full spectrum red chile dark chocolate from
- Bangin’ bouquet of fresh flowers from

For a night of sheer bliss:
✨Follow our account
✨Tag a cutie in the comments
✨Re-share on your story

WINNER WILL BE ANNOUNCED 2/12

P.S. if this gets goin we’ll throw some more goodies in the pot! 🙃

-NFS -21+


A new year is a great time to establish rituals, whether those rituals involve morning affirmations, a bed time soak or ...
01/19/2024

A new year is a great time to establish rituals, whether those rituals involve morning affirmations, a bed time soak or investing in high-quality, organic canna-bliss to rest between your lips. 🫶🌿✨

we got you.

📷:

-NFS -21+


Hello! Just a friendly reminder that F&H will be closed on Mondays through the winter months. Open 10AM-7PM the rest of ...
01/15/2024

Hello! Just a friendly reminder that F&H will be closed on Mondays through the winter months. Open 10AM-7PM the rest of the week. See you all soon and be safe out there! ✨

-NFS -21+

Come & show some love for our fellow makers and crafters today! 15% all local vendors. ✨🌞🌻“Small Business Saturday is a ...
11/25/2023

Come & show some love for our fellow makers and crafters today! 15% all local vendors. ✨🌞🌻

“Small Business Saturday is a needed day to really show up for small businesses in our community in ways that are meaningful for our local economy as well as for just the social fabric and vitality of our community”
-ABQ Journal, Agnes Noonan


Hello lovelies! We will be hosting Andrea’s somatic circle tomorrow evening [11/21] from 6-8PMEvent is sliding scale and...
11/20/2023

Hello lovelies! We will be hosting Andrea’s somatic circle tomorrow evening [11/21] from 6-8PM

Event is sliding scale and you can DM her to reserve your spot or just walk your beautiful selves on in!

Holidays can be a difficult time, especially in light of recent events, so we feel very blessed to welcome such a warm soul to guide us in healing, softening and holding space for one another.

See you tomorrow! ✨🌹✨

-NFS -21+


Enjoy reading? Cannabis? Snacks?Deep diving into the unknown WITH cannabis and snacks?We had a feeling..Join us for our ...
11/02/2023

Enjoy reading? Cannabis? Snacks?
Deep diving into the unknown WITH cannabis and snacks?

We had a feeling..Join us for our first ever F&H book club!!

Topics range from lifestyle, wellness
and the social experiment.

Our first casual meeting (information / book choice / proper chillin') will be this Sunday from 2:30-4pm.

Snacks + bevvies provided!

All you gotta do is show up. Easy peeeeezy right?

🤓😎🤓

-NFS -21+


Friendly reminder that Flowers and Herb Markets is hosting a *free* Plant Swap this Saturday from 1 to 3pm. This is a fr...
10/27/2023

Friendly reminder that Flowers and Herb Markets is hosting a *free* Plant Swap this Saturday from 1 to 3pm.

This is a free community event, so bring any cuttings or rooted plants you'd like to trade with fellow aficionados.

We will have light snacks and beverages available. Bring a pal! (or don’t…who needs friends when you have a well stocked arsenal of 🪴🪴🪴?!)

See you tomorrow! 🙃

-NFS -21+


Had such a fabulous time at our Sultry Brunch last weekend! Thank you to all who made it come to life and those who join...
10/16/2023

Had such a fabulous time at our Sultry Brunch last weekend!

Thank you to all who made it come to life and those who joined us for the fun! WE 🖤 YOU!

Special shouts to and friends for putting on a rad show & Jessica Marr for capturing the moment! 📸

-NFS -21+



Join us tomorrow at the 'Exploring Psychedelics for Mental Health' workshop, a free monthly event held at F&H Markets an...
10/09/2023

Join us tomorrow at the 'Exploring Psychedelics for Mental Health' workshop, a free monthly event held at F&H Markets and hosted by integration therapist Liz Diesel, LCSW.

Each month, we delve into different topics in a relaxed and secure setting, exploring how psychedelics can positively impact mental health.

What is Psychedelic Integration Therapy? Providing a safe space for processing and sharing experiences related to non-ordinary states, fostering personal transformation, prioritizing harm reduction and emphasizing education and safety in the psychedelic journey.

BOO! We’re sliding into your feed to fill you in on a super Sexy | Spooky | Sultry event to quench all your balloon bloo...
10/06/2023

BOO! We’re sliding into your feed to fill you in on a super Sexy | Spooky | Sultry event to quench all your balloon blood-thirsty needs that may or may not be happening on *FRIDAY THE 13TH* at your very own F&H Markets.

The Happenings:
➳ FOOD! YAY!
➳ Glass Blowing
➳ Dance your broken hearts out with DJ SLIPMODE
➳ Burlesque with the fabulous Zia Sandia & Friends
➳ Tarot Readings
➳ R A F F L E WOOT! WOOT!
➳ Toppin’ it all off we have Yum Clouds and NM Ferments delivering some goods, conversation and solid information!

EVERYONE IS WELCOME!! 🕺

-21+ -NFS



Get it like we get it — nonstop vibes. From mental health to sexy times, there is so much happening this month. Cannot w...
10/03/2023

Get it like we get it — nonstop vibes.

From mental health to sexy times, there is so much happening this month.

Cannot wait to see each of you lovelies.

Gratitude. Love. Health. Beauty.

More deets coming over the next few days and weeks.

All events listed at www.flowersandherb.com/events

04/26/2023
Are you curious about open relationships, ethical non-monogamy (ENM), polyamory, or relationship anarchy? From dating ap...
04/24/2023

Are you curious about open relationships, ethical non-monogamy (ENM), polyamory, or relationship anarchy? From dating apps to popular sitcoms, polyamorous relationships are on the rise, but finding quality information about how to start exploring alternative relationship styles is hard.

You’re invited to join an intimate group of like-minded people who are interested in or currently practicing consensually non-monogamous relationships.

This workshop will explore different scenarios and strategies for building relationships that go beyond traditional monogamous expectations and discuss the importance of communication and boundaries when it’s comes to developing and maintaining healthy polyamorous connections.

Hosted by Nadia Black, an advocate for ethical non-monogamy and authentic relationships. With a passion for education, exploration, and support for the community, she has been practicing non-monogamous relationships for the past five years. Through trial and error, conversations with mentors and partners, and attending open dialogue roundtables, Nadia has developed an understanding of the importance of consent, communication and mutual respect in her relationships. She is committed to bringing these values forward in her personal life as well as providing support to others to help them navigate their own journeys into polyamory. 🖤

FREE EVENT! 21+

Tuesday, April 25th 6:00-7:00pm


Stop by on 4/20 @ 4:20 to get your hands on some FREE goodies! This little guy is stuffed to the gills with prizes galor...
04/18/2023

Stop by on 4/20 @ 4:20 to get your hands on some FREE goodies! This little guy is stuffed to the gills with prizes galore. Join us in some fun and let off a little smoke…i mean steam..🤪🪅💨

-NFS -21+

#420

Let's have some fun! Stop by on 4/20 in your finest (or wildest) cannabis attire! $50 F&H gift certificate awarded to th...
04/17/2023

Let's have some fun! Stop by on 4/20 in your finest (or wildest) cannabis attire! $50 F&H gift certificate awarded to the best of the west. See y'all there!

Pssst, Sativa Dom, Indica Dom and Balance Queen may be making a grand appearance..😏

⚡️Voting will be held on 4/20 in our Instagram story
⚡️Winner will be announced the following day

-NFS -21+



The Balance Queen held her sisters Sativa and Indica Dom in place, unsure if she should release them upon the world. Cou...
04/14/2023

The Balance Queen held her sisters Sativa and Indica Dom in place, unsure if she should release them upon the world. Could they handle Sativa Dom's vibrant elation? Would Indica Dom keep the dormant beasts in their slumber?

Sativa Dom lures revelers with vibrancy and creative conversation. Her energy hums with excitement and creativity. She is irresistible, from eyes to laugh, she is joy itself.

Pulling them into the shadows to meld with her, Indica Dom brings reverie and release to her patrons. She eases their worries and relaxes their bodies so their spirits may follow.

Be they in need of love or a quietly shared breath, The Balance Queen brings a confident presence to all she graces. Reigning high with peace and equanimity.

The royal w33d sisters are invited to all the best parties, and on 4/20, the day of all days, they are sure to come out and play!

⫸ Join us in the party festivities in your 4/20 finest. Fifty dollars to the best dressed. Get as far out as you’d like! 💃🏼🙃

⫸ Come smash our infamous Pot Leaf Piñata at 4:20pm for bountiful prizes.

⫸ Golden ticket drawing for our ✨LIFETIME DISCOUNT✨ and costume prize will be announced at 6pm!

⫸ Stay tuned for all our other 4/20 deals and goodies!

📸:
🏠:

-NFS -21+

#420

Roses are red,Violets are blue.Breathe in the flowersExhale to renew.🌬️🌹✨The wait is finally over! Our all-natural rose ...
04/13/2023

Roses are red,
Violets are blue.
Breathe in the flowers
Exhale to renew.
🌬️🌹✨

The wait is finally over! Our all-natural rose petal blunts are back!

Stop in today and treat yourself to an exquisitely smooth smoke. Now available in Wedding Cake and Rainbow Sherbert.

model: .nichole

xoxo

-NFS -21+



Friday plans are overrated. How about a movie night with platinum garlic instead? 🛋️ 🧄😸Featured Farm Friday - All Grower...
03/31/2023

Friday plans are overrated. How about a movie night with platinum garlic instead? 🛋️ 🧄😸

Featured Farm Friday - All Growers Reserve products on special!

-NFS -21+

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Address

119 San Pasquale Avenue Southwest, Suite A
Albuquerque, NM
87104

Opening Hours

10am - 6pm

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