F-Squared Events & Catering

04/01/2024

Kids can still enjoy jelly without all that sugar and mess of ingredients…

Try our 3 ingredient Jam….No sugar added still as sweet as ever…and it is actually good for you….

Simple Ingredients…..

3 Ingredients
Strawberry Jam
Blueberry Jam
Mixed Berry Jam
Pineapple Jam

1 ingredient:

Amin’s Butter
Peanut Butter

01/12/2024

01/11/2024

Pasture-raised chicken is proven to be exponentially healthier and more flavorful than conventional meat.

01/10/2024

Pasture-Raised Chicken:

Chickens have access to outdoor enclosures with vegetation (including grass) to forage for insects, seeds, and greens.

Their primary diet might still be grain-based but supplemented with pasture access for foraging and natural behaviors.

May offer some nutritional benefits like higher omega-3s and vitamins compared to conventionally raised chickens.

01/09/2024

Grass-Fed Grass-Finished Beef: Everything You Need to Know

Cattle are raised on a solely grass-based diet throughout their entire lives. They graze on pastures year-round, consuming a variety of grasses, legumes, and herbs.

No grains, feedlots, or growth hormones are involved. This is considered a more natural and sustainable way to raise cattle.

01/08/2024

Grass Fed Grass Finish Benefits:

Grass-fed: cows spend their entire lives grazing on pastures, eating a variety of grasses and clover. This is their natural diet and is considered more sustainable.

Grain-fed: cows are typically raised on farms and fed a grain-based diet, often including corn and soy. This diet allows them to grow faster and reach slaughter weight sooner.

Grass-fed: generally lower in total fat and calories, richer in omega-3 fatty acids, and higher in certain vitamins and antioxidants like vitamin E and beta-carotene.

Grain-fed: typically higher in total fat and calories, richer in monounsaturated fats, and lower in omega-3s and some vitamins and antioxidants.