04/01/2022
Happy to announce will be part of the fun at our upcoming Intro to Adventure Racing with ! Jamie has been a friend, an ally, and my personal trainer for about a decade now. He will be giving us some good info on including strength training into your overall training program, and why play is so important in our busy lives.
Thanks to and his race Series https://www.tinarraceseries.com/ for support of this event!
More info on Jamie:
Jamie Betit, owner and operator of Functional Integrated Training, is a Certified ISSA/ ACE Personal Trainer specializing in Sport Specific Conditioning, Personal Wellness Development and Functional Movement Training. When not picking heavy things up and putting them back down Jamie can be found immersing himself in a community project, studying to become a Certified Master Gardener and having dance parties with his family. With a background in social work and over 15 years experience in the wellness industry, Jamie has devoted himself to improving the lives of hundreds of individuals from the inside out. Through the power of play, a unique approach to science-based functional fitness, and a healthy respect for the law of individual differences, Jamie considers exercise a celebration of the body’s endless potential. Jamie lives on the edge of the woods, in Athens County with his partner and two teenage gremlins.
Join BRF Barf Racing and The Retreat at Willow Creek for a weekend filled with speakers, activities and fuel to introduce you to AR.