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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Good Measure Meals

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Good Measure Meals

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Atlanta's kitchen on a mission! We cook delicious meal plans from scratch right here in Atlanta to make healthy eating easy again.

Every purchase supports the work of local non-profit Open Hand Atlanta. Whether you're looking to nourish your body, avoid the hassle of meal prep, or anywhere in between, our meal plans are a fresh and simple way to make each day a little healthier.

10/25/2026

Sunday meal prep doesn't have to mean spending hours in the kitchen.

With Good Measure Meals, you can keep delicious, balanced meals on hand for busy workdays, after-school activities, and everything in between.

Make your week a little easier with 20% off your next order using FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/22/2026

Meet one of the best deals on our menu! Our Larger Servings collection features extra portions of delicious proteins and sides made available from overstock items—giving you more of your favorites at an even better value.

Add Larger Servings to your next order and use code FALLHEALTH26 for 20% off!

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/21/2026

What if your next meal could make a difference in someone else's life?

Good Measure Meals is a social enterprise of Open Hand Atlanta, meaning your purchases help fuel a mission that's been nourishing our community for more than 35 years.

From the healthy meals delivered to your door to the medically tailored meals Open Hand provides to neighbors in need, good nutrition brings us together.

Enjoy 20% off your next order with code FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/20/2026

What's better than a fridge or freezer stocked with delicious meals? Knowing you don't have to cook tonight!

Stock up on your Good Measure Meals favorites and enjoy convenient, nutritious options whenever hunger strikes.

10/19/2026

Sign up for this Friday's class!

Grab a friend, plan a date night or simply come hungry to learn something new. Good Measure Kitchen is now offering interactive, hands-on cooking classes that combine great food, practical nutrition education and plenty of fun. Led by a Registered Dietitian, each 2.5-hour experience includes hands-on cooking instruction, a three-course meal you’ll prepare and enjoy, evidence-based nutrition tips—and even a glass of w**e. No advanced cooking skills required.

All Things Beans: Eat Your Way to Better Gut Health!
October 23, 2026
Discover just how delicious beans can be while preparing a three-course meal featuring beans, legumes and other gut-supporting foods—and learning practical ways to add more fiber to your everyday meals.

https://www.openhandatlanta.org/events/good-measure-kitchen-all-things-beans-a-gut-health-cooking-class-in-atlanta-oct-23/

10/15/2026

Good nutrition is an important part of managing chronic health conditions. That's why Good Measure Meals offers medically tailored options developed with registered dietitians to support your health needs.

Delicious food. Thoughtful nutrition. More time for what matters.

Enjoy 20% off with code FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/14/2026

Managing diabetes doesn't mean giving up delicious meals! Our diabetes-friendly options are thoughtfully designed to support balanced nutrition and make healthy eating easier every day.

Try something new this fall and save 20% with code FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/12/2026

Cooler days, busier schedules, and all the fall activities you love. Let Good Measure Meals take dinner off your to-do list with chef-prepared meals that are ready when you are.

Enjoy 20% off your next order with code FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/11/2026

When you order from Good Measure Meals, you're doing more than nourishing yourself—you're helping nourish your neighbors.

Every purchase supports Open Hand Atlanta's mission to provide medically tailored meals and nutrition services to people living with serious or chronic illnesses.

Eat well. Do good. Enjoy 20% off your next order with code FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/10/2026

Taking care of your heart starts with everyday choices—including what's on your plate! Our heart-healthy meals make it easier to enjoy balanced nutrition without sacrificing flavor or spending hours in the kitchen.

Save 20% on your next order with code FALLHEALTH26!

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/09/2026

A new season is the perfect time to refresh your healthy habits! Good Measure Meals makes it easier to eat well with delicious, chef-prepared, dietitian-designed meals delivered right to your door.

Enjoy 20% off your next order with code FALLHEALTH26.

Offer ends Oct. 31, 2026. One-time use. Delivery must occur by Nov. 5, 2026.

10/01/2026

Looking for a memorable date night, a fun night out with the girls, or a unique experience for the food lover in your life?

Join us for an interactive culinary experience led by our Registered Dietitians! Each class combines hands-on cooking with evidence-based nutrition education—offering an experience that goes far beyond your typical cooking class. You’ll learn how to prepare a delicious meal from start to finish, pick up expert cooking and nutrition tips, and leave with the confidence to recreate what you’ve learned at home.

The best part? Your participation supports Open Hand's mission.

Come hungry, leave inspired, and give back by clicking the link below to reserve your spot!
https://www.goodmeasuremeals.com/nutrition-services/cooking-classes/

09/30/2026

Looking for an especially good deal? Check out Larger Servings when you order. These overstock proteins and sides give you more food at extra savings—perfect for stocking up and stretching your meal plan even further.

Enjoy 20% off your next order with code FALLHEALTH26

*Ends Oct. 31, 2026. One-time use. Must deliver by Nov. 5, 2026.

09/28/2026

More of your favorites = easier meal prep. Add Larger Servings proteins and sides to your Good Measure Meals order and keep versatile, ready-to-enjoy options on hand for lunches, dinners and family meals throughout the week.

Enjoy 20% off your next order with code FALLHEALTH26

*Ends Oct. 31, 2026. One-time use. Must deliver by Nov. 5, 2026.

09/24/2026

Every Good Measure Meals order also helps support Open Hand’s work providing nourishing meals and nutrition services to people in our community.

Enjoy 20% off your next order with code FALLHEALTH26

*Ends Oct. 31, 2026. One-time use. Must deliver by Nov. 5, 2026.

09/23/2026

Keep Good Measure Meals on hand for those mornings when you want something nutritious and delicious—but definitely don’t want the meal prep.

Enjoy 20% off your next order with code FALLHEALTH26

*Ends Oct. 31, 2026. One-time use. Must deliver by Nov. 5, 2026.

09/21/2026

Heart-healthy can still be crave-worthy. ❤️ Our dietitian-designed meals make it easier to choose balanced nutrition without spending your evening shopping, chopping and cooking.

Use code FIRST50 for 50% off your first subscription box and taste the difference.

Address

1380 West Marietta Street NW
Atlanta, GA
30318

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Website

http://www.goodmeasuremeals.com/

Alerts

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