S/0 to all the mommas.
You are appreciated.
Throwback to this gem of a shoot with @flowerbomb2292 πΈ
If you have been thinking about going to the gym or implementing some type of movement into your life.. this is your sign!!
Finding different outlets that allow me to explore connecting to my body has been a important pillar to my life. Especially me being a person who can, at times, overthink and have my mind racing way too fast for my body and causing an unregulated nervous system. Exercise has helped me slow down my thought, honor my body, and then create space to embrace my emotions and then release. And in addition to that my body has been feeling stronger and feeling so goood about that.
Follow my coach at @emi_fit4all !! Join her fitness bootcamp. Taking care of our mind, body, soul is a true hot girl summer πβ€οΈ
Had the most nourishing haircut by @mamabearcare .
If you are looking for a one of a kind hair cut experience, book your appointment with Heather.
She is located in Bakersfield, California.
Recommend a session πΈ