Join us for a rejuvenating #hike through the scenic trails of Emmaus, PA! We’ll immerse ourselves in #nature enjoying the beauty around us as we make our way through the trail. Halfway through, we’ll gather for a #drumcircle #meditation, harmonizing with the natural surroundings, followed by a fun #yoga photo opportunity to capture the joy of connecting with the outdoors. 📆 Date: Sunday, October 13th ⏰ Time: 9:00 AM EST (Approx. 4 hours) 📍 Location: Boroline Park (Alpine St. Trail) Emmaus, PACost: Donation-based (Suggested donation: $20 - $35 per person) Sign-up Info: Once you sign up, you’ll receive an automated email from thedragonG.E.M. with detailed instructions for payment (via Venmo) and a comprehensive guide on what to bring and wear, so keep an eye out.I suggest wearing hiking boots or shoes that support your ankles. Also, recommended but definitely optional to bring a journal, water, and a blanket to sit on. Come for the adventure, stay for the mindfulness and fun! #mindfulness #community #soundhealing #energyhealing #consciousness #selflove #selfcare #mindbodysoul #workshop #outdoors #peace
Happy Friday 😊 Don’t forget to speak with assertiveness. If you do with respect and clarity, it lets people know you respect yourself and your boundaries. If they get offended, remember their response is not your responsibility. 😉
Journey into the Stars
Join Danielle and Melissa for a transformative evening retreat centered around the autumn equinox. We’ll flow through yoga, sound healing, and mindful walking, allowing you to connect with the changing season and your inner voice. Through meditation and a nutritious meal, we’ll nourish both body and spirit. The evening will culminate in a sacred fire and cacao ceremony, creating space for reflection, renewal, and the power of self-expression. Come celebrate this time of balance and transformation with us. 🍂 Click link in bio to register.The early bird pricing of $77 will increase to $88 on 9.19. Get in while you can. We can’t wait to share space with you all 🙏🏼 #yoga #meditation #soundhealing #energyhealing #workshop #retreat #localbusiness #lehighvalleypa #pennsylvania #liveevents #mindfulness #mindset #mindbodysoul
Learn to let go! -Let go of limitations you put on yourself. You can do anything! Your thoughts guide you, let go of the painful ones and create positive ones with intention. -Question the beliefs you have! Where did they come from or better yet, who did they come from? Is it truly your belief or is it there’s? -Release the external labels and expectations… mother, father, employee, child, sister, brother, job title. Connect to your inner self, your essence. Become aware of who you are at the core, and who you want to be.Namaste 🙏🏼 #yoga #meditation #soundhealing #energyhealing #consciousness #bodypositive #empower #selflove #growth #mindset #soulwork #mindbodysoul
Start your morning with positivity. Speak it into your life! Dream big! Think happiness! Think peace! Think love! Think gratitude! You deserve to feel complete on your own! 🙏🏼
Schedule a private Reconnection Workshop with me and lean into that space where trust grows, energy flows and hearts are exposed. ❤️ If you’re ready to put your pride to the side and learn new tools, let me know in the comments! #selflove #partner #partnership #relationship #vulnerability #energyhealing #soundbath #soundhealing #yoga #meditation #love #trust #relationshipgoals #spiritualjourney
Tula & Chi welcomes @newmoonenchantments for a collaborative Intentions Workshop! 🧿 Get inspired with a journal prompt and centering.🧿 Then create your custom intention bottle with hand picked ingredients.🧿 Finally learn how to use the bottle during a Sound Bath meditation.Everyone also has the opportunity for a tarot card reading. Event link in Bio ⬆️ Venmo link in Bio ⬆️ Submit $35 fee via Venmo. If you bring a friend, you and your friend will receive $5 dollars off.#yoga #meditation #mindset #positivevibes #abundance #manifestation #intentionsetting #workshop #selfcare #selfawareness #fullmoon #eclipse
Tula & Chi welcomes @newmoonenchantments for a collaborative Intentions Workshop! 🧿 Get inspired with a journal prompt and centering. 🧿 Then create your custom intention bottle with hand picked ingredients. 🧿 Finally learn how to use the bottle during a Sound Bath meditation. Everyone also has the opportunity for a tarot card reading. Submit $35 fee via Venmo @yogamelle If you bring a friend, you and your friend receive $5 dollars off. #yoga #meditation #mindset #positivevibes #abundance #manifestation #intentionsetting #workshop #selfcare #selfawareness #fullmoon #eclipse
Practicing Crow Pose…keeps me humble and reminds me that the commitment to progress rather than conquering the final pose is essential to the JOURNEY! #journey #progressnotperfection #yoga #asanas #breathwork #meditation #yogateacher #sizeinclusive #bodypositive #mindset #connection #mindbodysoul #healthy #mentalhealth #exercise #mobility
Our first Cozy Couples workshop was a beautiful experience! 🪬 Physical Intimacy via Massage & Stretching. 🪬 Emotional Intimacy via Affirmations & Communication. 🪬 Spiritual Intimacy via Meditation, Sound Healing and Energy Connection. All wrapped up with giggles, relaxation, love, healing frequencies and intention! ❤️ Thank you to all the lovely couples that showed up for each other in a very unique way! Light & Love, YogaMelle. #workshop #couplesgoals #yoga #energyhealing #soundbath #love #selflove #valentines #cozy #intimacy #couplesyoga #partneryoga #lifepartner #chakras #breathworkhealing
I don’t know if I continue, even today, always liking myself. But what I learned to do many years ago was to forgive myself. It is very important for every human being to forgive herself or himself because if you live, you will make mistakes- it is inevitable. But once you do and you see the mistake, then you forgive yourself and say, ‘Well, if I’d known better I’d have done better,’ that’s all. So you say to people who you think you may have injured, ‘I’m sorry,’ and then you say to yourself, ‘I’m sorry.’ If we all hold on to the mistake, we can’t see our own glory in the mirror because we have the mistake between our faces and the mirror; we can’t see what we’re capable of being. You can ask forgiveness of others, but in the end the real forgiveness is in one’s own self. I think that young men and women are so caught by the way they see themselves. Now mind you. When a larger society sees them as unattractive, as threats, as too black or too white or too poor or too fat or too thin or too sexual or too asexual, that’s rough. But you can overcome that. The real difficulty is to overcome how you think about yourself. If we don’t have that we never grow, we never learn, and sure as hell we should never teach. -Maya Angelou #blacklivesmatter #blackhistorymonth #selflove #selfacceptance #selfworth #yoga #meditatewithme #yogateacher #bodypositive #sizeinclusive #healingjourney #energyhealing
Yoga stretches the mind just as much as the body! 🧘🏽♀️
Wolf Full Moon in Leo ♌️ while Sun is in Aquarius ♒️ tells us opposite energy is ruling. Focus on your emotional self and how you desire validation while also focusing on how you can be more responsible with adding to the collective of humanity.
Sound baths are great for relieving stress, grounding your energy, and calming your nervous system!
If you’ve tried one, let me know in the comments how you felt afterwards. 🗣️
If you want to try one, contact me:
[email protected]
#chakra #balance #energy #healing #meditation #sound #soundbath #frequencyhealing #vibrationalhealing #yogateacher #spiritual #wellness
