Tula & Chi by YogaMelle

04/14/2025

04/05/2025

Where the sun kissed the sea, and hearts beat as one—Jamaica held us in her rhythm. Friendly people, delicious food, positive vibes, pure love.

04/01/2025

Every You United

03/28/2025

Step into a sacred space of transformation as we guide you on a journey.

Our time together will include:

• Sound Bath: Bathe in the healing vibrations of sound, allowing them to balance your energy and open the channels to clarity.

• Guided Meditation: Journey inward to uncover your soul’s desires, let go of attachments that no longer connects, and align with your higher self.

• Movement/Breathwork: Flow through intentional movement, grounding your energy and embodying your complete authentic self.

• Cacao: Open your heart and access your intuitive center through this ancient plant medicine.

• Reflection and Integration: Through journaling and mindful discussion, explore practical ways to carry your newfound clarity into daily life.

Our monthly Soul Circle is for anyone ready to connect on a deeper level with like minded men and women. Come as you are, leave empowered to live with intention and authenticity.

Are you ready to step into a space where you can continue your healing journey?

Join us for this soul-nourishing experience.

To register, Venmo $30 to Yogamelle.

03/27/2025

If you’ve never been to a Soul Circle, this is your time to experience a special vibe at the Flower Moon Festival on May 18th.

- Breathwork
- Meditation
- Sound Healing
- Community
- Integration

Tickets are on sale now!

🌺 Facilitator Spotlight 🌺

Melissa Matos

Tula & Chi by YogaMelle
Soul Circle

As a RYT-200 Hatha Yoga certified teacher, practicing yoga for about 6 years, I am passionate about empowering students to embrace self-acceptance, regardless of body type, background, religion, or color. My philosophy centers around inclusivity and is spiritually focused. By weaving in spiritual elements into the practice, I encourage students to go deeper inward to continue the journey of self-discovery and transformation.

🌺 Flower Moon Festival
📍 West End Fairgrounds
📆 May 18th
🔌 .sage.shop
🎟️ https://brushfire.com/flowermoonfestival/flowermoonfestival/593173?

03/17/2025

Affirm “yes” in the comments 👇🏼

03/07/2025

Step into a sacred space where we will discuss the balance between masculine and feminine energy.

Our time together will include:
• Cacao: Open your heart and access your intuitive center through this ancient, sacred ritual, using the medicine of cacao to cultivate connection and presence.
• Sound Bath: Bathe in the healing vibrations of sound, allowing them to cleanse your energy and open the channels to creativity and clarity.
• Guided Meditation: Journey inward to uncover your soul’s desires, clarify your intentions, and align with your higher purpose.
• Movement Practice: Flow through intentional movement, grounding your energy and embodying the actions that will bring your intentions to life.
• Reflection and Integration: Through journaling and mindful discussion, explore practical ways to carry your newfound clarity into daily life.

Our monthly Soul Circle is for anyone ready to connect on a deeper level with like minded men and women. Come as you are, leave empowered to live with intention and authenticity.

Are you ready to step into a space where you can continue your healing journey?

Join us for this soul-nourishing experience.

To register, Venmo $30 to Yogamelle.

03/04/2025

Happy Women’s History Month! 🪻🌼🌺💐

Stay authentically true to yourself. No one knows your heart and intentions the way you do!

Your body is a portal of creation and holds limitless potential. Humanity needs your love, nourishment, and creativity!

Use your voice as a tool for protection and transformation. Your intuition and care are natural healers!

Inspiration comes with rising above failure, obstacles, and doubters. Life doesn’t get easier, you become more resilient!

Believe in the power within you! You are Wombman! Your fire cannot be dimmed!

03/01/2025

I’m literally so overwhelmed with gratitude! 🥹 So much so it was very difficult to fall asleep last night and so very eager to awake this morning.

The Soul Circle last night was filled with an abundance of positivity, love, support, vulnerability, comfort, and release. It was POWERFUL and HEALING.

The 7 planet alignment on a new moon 🌚, the beginning of Ramadon, the ending of a month, and the guests who felt a pull to join us last night… nothing short of magic!

The theme was purpose and I can’t help but feel so aligned in my purpose. It is a blessing to feel so fulfilled serving others. A big intention of mine when doing my work is making sure it’s and 🤎 to all sizes, body types, shades, genders, and religions! After all, we are all ONE ☝🏼

Thank you to the spirit guides, mentors, teachers, podcasts, books, and the inner higher self! Thank you for the wisdom, courage, will, determination. Thank you for the surrender, the hard conversations, loss, and growth. Thank you for the sacred space and the souls that were pulled to join in community. Thank you for your words of affirmation and the beauty that was spoken into one another. Thank you mother Gaia, God, source, Universe🙏🏼

The next Soul Circle is 3.14.25. Link 👇🏼

https://facebook.com/events/s/soul-circle-renewal-of-the-fem/490451210789129/

02/28/2025

Embody your inner goddess! She is the light underneath all the layers of hurt, sadness, and disappointment! She is the nurturing voice that says you are worthy of unconditional love, you are one with nature, and allow your soft feminine essence to shine through.

Welcome your inner warrior! She is the darkness underneath all the people pleasing, good girl syndrome, and patriarchal bu****it! She is the voice of the wild that tells you to speak your truth, hold your boundaries, and protect those who need strength and guidance.

You are both light and dark. Whole. Complete. Learning to balance the two is where transformation begins and power is realized!

Our next Soul Circle on 3/14 will focus on this integration!

Click link in bio to register.

Be blessed! (Thought I’d share some pics off the mat… I don’t take myself too seriously) 😆

02/28/2025

My free 4 week yoga series starts THIS Sunday 3/2. Take 30 minutes for yourself once a week and come flow with me. This is a virtual beginners class so all are welcome!

Spread the word 🗣️

Send me your email address if you’re interested, and I will send you a Zoom link.

Namaste 🙏🏼 🧘🏽‍♀️

02/24/2025

Sound healing is a therapeutic practice that uses sound vibrations to promote physical, emotional, and spiritual well-being. By using instruments like singing bowls, gongs, and tuning forks, these vibrations help to release energetic blockages, reduce stress, and restore harmony within the body.

Frequency medicine is based on the idea that every cell and organ in the body vibrates at a specific frequency. When these frequencies fall out of balance, sound waves can help realign and restore the body’s natural rhythm, supporting healing and overall wellness.

I encourage you to feel the sound medicine for yourself…

Sound Bath/Healing Pricing (one hour):

1:1 $60
Small Group: $44 (per person between 3-6 people)
Larger Group: $33 (per person)

In studio or I can travel (within 50 miles) to you for a small add on fee.

Let’s have a mindful chat about what your intentions are… be blessed!

🙏🏼 🧘🏽‍♀️

02/20/2025

Pause ✋🏼

At a time where life seems to be moving full speed ahead, a moment of stillness is a powerful gift where we can find clarity, peace, and calmness.

In that stillness, we can reflect, admire, and find joy in a simple moment. We can find appreciation for the world around us. The smallest details become so vibrant.

In a society that values hustle culture, constant productivity, and quick results, take a moment for stillness, silence, and groundedness. Allow a deeper sense and understanding of your thoughts and feelings on this journey of personal growth. 💫

Be blessed 🙏🏼

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