11/23/2025
Yesterday I had the honor of being part of a powerful diabetes awareness conversation with Bart Bailey of Courage to Care.
My heart is still so full.
I’m deeply grateful I could offer gentle movement and meditation to support our community in learning, healing, and reconnecting with their bodies. Being part of spaces like this reminds me how aligned I am with my purpose! Bringing holistic, accessible wellness to our Black and Brown communities in a way that honors our culture rather than asks us to abandon it.
The other presenters shared such important wisdom on nutrition, and I walked away inspired and even more committed to this work.
Sometimes doors open when you least expect them… especially when you’re moving in your passion and purpose. 💛
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