Essential Eats Grazing, LLC

01/31/2025

🚨 Exciting News!

Essential Eats Grazing, LLC is teaming up with Elevation Fitness to bring you fresh, delicious, and nutritious meal prep options!

💪🍽️ Whether you're crushing workouts or just need healthy, hassle-free meals, we’ve got you covered!

Why You’ll Love It:
1) High-quality, balanced meals
2) Designed to fuel your fitness journey
3) Convenient & stress-free

Check out our menu online here: https://www.essentialeatsgrazing.com/online-ordering-meal-prep-menus

Elevation Fitness

🚀

01/31/2025

Cake is out... Charcuterie is in!

This Valentine's Day, we are offering a special "XO" themed charcuterie box combo deal!

Our XO Charcuterie Boxes are perfect for gifting your special loved one or significant other! Our special "XO" Boxes Combo will feature 2- 8 inch X & O Shaped charcuterie boxes, Plus Extra Charcuterie, 2 Mini Apple Ciders, and 1/2 Dozen Chocolate Dipped Strawberries

$50 Bundle | Features:
- 2 Mini Apple Ciders
- 1/2 Dozen Chocolate Dipped Strawberries
- 8 Inch Charcuterie XO Boxes, Filled with Assorted Salami (Genoa, Summer Sausage, Cappicola), Cheeses (Barely Buzzed Espresso Cheddar, Cheddar Cheese, Brie, Tillamook White Cheddar, Gouda, Fresh Mozzarella, Assorted Water Crackers, Seasonal Fresh Fruits (Grapes, Berries, Kiwi), Dried Fruits (Dried Apricots, Dried Cranberries, Pitted Dates), Mixed Nuts, Honey Jar, Honey Wand, Dark Chocolate Almond Bark Bites, Cornichons, Green Olives

- All Items will be Presented in a Cake Box with a Clear Window

$35 Delivery Fee | Pick-Up = Free at Essential Eats Grazing Cafe on the 13th, the day before Valentine's Day

Cafe Address: 1412 S. Hwy 7, Unit H, Blue Springs, MO 64014

Limited Quantity Available- Reserve yours today by emailing [email protected] with your ideal delivery or pick-up date & time.

01/29/2025

Mark your calendars for this free open house, called Self-LOVE Sip-n-Shop - Special Event with Trinity Wellness you’ll be in for a treat! ✨

Self-💗 Sip-n-Shop - Special Event @ TW

Join us at TW for a day of Self-LOVE Sip-n-Shop - Special Event - feel special and treat-yo-self! This special event is all about YOU and celebrating your strength & beauty from the inside/out. Everyone is welcome to attend this FREE Open House Event!

"Self-love is the starting point for all love. It is an act of self-compassion and acceptance. An awareness of our own worth and determination to prioritise and protect it. Self-care, however, is about taking action and doing things to take care of our physical, mental, and emotional health."

Enjoy a special day of SELF-CARE + SELF-LOVE for your Body + Mind + Soul at Trinity Wellness!

FREE Open House Event featuring....
💖Seasonal Specials + Boutique Shop Deals
🍹Refreshing Mimosa + Mocktail Bar with Zen Donkey Farms Juices & Sparkling Waters
🍫Yummy Eats + Chocolate Treats Essential Eats Grazing, LLC
👐15 min Hand Rejuvenation Treatment
🔥15 min Infrared Sauna Session
🌿Make-n-Take Apothic Body Products
🐝Warm Herbal Teas + Local Messner Bee Farm Honey
🫶Self- Care Time... Just for YOU to enjoy!​

We can't wait to see you! Have FUN + RELAX attend solo or invite your gal pals, friends & family, and loved ones!

🗓Date/Time (Special Event):
Saturday, February 8th | 9 AM - 2 PM

📍Location:
Trinity Wellness Boutique Shop Studio
​1500 NW Mock Ave Suite A,
Blue Springs, MO 64015

Presented by: Neda + Jessica

Price: FREE 🆓️ Open House Event

Event Details & Schedule FREE Wellness Services via Mindbody online or app - https://www.trinitywellnesskc.com/monthly-classes-events.html
🫶 Trinity Wellness Collective 🫶
Follow us via Instagram
Follow us via Facebook - Trinity Wellness
Links in bio - www.trinitywellnesskc.com

01/27/2025

Happy Monday!

Nothing makes a chef happier than fresh and colorful produce!!

Fresh food tastes better than frozen food, any day! Our bakery case has been restocked and we have freshly prepared sandwiches, salads, and 3 soups this winter season!

You can either stop by the cafe for our daily grab n’ go options, or you can simply place an order ahead of time for pick-up at your convenience online.

Ordering Link: https://www.essentialeatsgrazing.com/online-ordering

01/26/2025

Photos from yesterday’s open house with Trinity Wellness, located in Blue Springs!

Thank you very much for the opportunity to showcase a taste of Essential Eats Grazing!

Supporting local businesses is such an amazing opportunity, we will definitely be signing up for health & wellness classes in the future! If you’re looking for a beautiful place to destress from life, make sure to check out Trinity Wellness

01/23/2025

Here is the event information for this Saturday! Trinity Wellness is hosting an incredible open house with numerous vendors and spa goodies/treats!

We will be giving away charcuterie samples and mini Greek yogurt parfaits!

Join us for our 2025 Health + Wellness Open House Event at our Trinity Wellness Yoga + Fitness Studios with the TW Collective! 🙌🤩

🌟 EXPLORE + ENVISION + EMPOWER.🌟

Start building the foundation of your Health + Wellness journey at Trinity Wellness with our team of wellness professionals, health coaches, knowledgeable instructors, and local vendors who can show you the way to an optimal holistic lifestyle!

▪️Neda Carnes - Health + Wellness Consult
▪️Kelly Admire - Body Scan Composition Consult
▪️Denyelle Hoffman - Essential Oil Make-n-Take for Home & Health Remedies
▪️Lexi Smith & Jessica Robertson - FREE 15 min Wellness Services
▪️Lindsay Lyngar - Arbonne Consultant providing healthy energizing fizz flights, greens glow beauty shots, protein bites, premium clean skin care, and holiday exclusive products
▪️Kate Barker - Zen Donkey Farms Fresh Pressed Juices & Sparkling Waters
▪️Kayley Adams - Chef & Founder of Essential Eats Grazing, LLC - Eat with Purpose + Mindfulness

Complimentary Wellness Services & Yoga + Fitness Studio Classes with the TWC! Limited spots available schedule & sign via MindBody! 🧘‍♀️🕉🧘🏼‍♂️💪

Invite your friends and family to experience Trinity Wellness! We can't wait to see YOU! ✌️💜✨️

🗓Date/Time (Special Event):
Saturday, January 25th | 1 - 5 PM

📍Location: Trinity Wellness Yoga + Fitness Studio
1500 NW Mock Ave Suites A & B, Blue Springs, MO 64015

Presented by: TW Collective & Local Vendors

Price: FREE Event

Limited Space ~ Sign up via MindBody online/app. Visit the Website & Facebook Event for details - https://www.trinitywellnesskc.com/monthly-classes-events.html
🫶 Trinity Wellness Collective 🫶
Follow us via Instagram
Follow us via Facebook - Trinity Wellness
Links in bio - www.trinitywellnesskc.com

01/21/2025

We are so excited for this Saturday, January 25th! If you're free, make sure to stop by and check out this wonderful event, hosted by Trinity Wellness!

Stop by and visit our booth for some ~signature~ charcuterie samples and our greek yogurt parfaits!

Cheers! ✨

EXCITING NEWS‼️🙌🤩

TW is partnering up with Essential Eats Grazing, LLC to bring you more for your well-being and nourishment! 😋 🥬🍓🥑🍲🍵

Owners Kayley & Tyler Adams will be featured at our 2025 Health + Wellness Open House Event on Saturday, January 25th, 1-5pm.

JOIN US❣️
https://www.trinitywellnesskc.com/monthly-classes-events.html

🫶 Trinity Wellness Collective 🫶
Follow us via Instagram -
Follow us via Facebook - Trinity Wellness
Links in bio - www.trinitywellnesskc.com

01/17/2025

Here are some photos from a Grazing Table we catered this past week!

Grazing Tables are perfect for feeding crowds that like to try new foods or experience a unique presentation of food!

If you'd like to learn more about our grazing tables, here is the link: https://www.essentialeatsgrazing.com/grazingtables

Happy Grazing! 🧀

01/06/2025

We will be closed today due to the road conditions. We will re-open on Tuesday, 07 at 11 AM.

Stay safe out there driving around if you have to!

01/02/2025

Are you tired of spending countless hours in the kitchen meal prepping, only to deal with more dishes, meal planning, and grocery shopping week over week?

Would you like your 2025 to start off with taking something off your plate and creating more time in your schedule for yourself?

Let Essential Eats Grazing, LLC cook for you! We are officially launching our new meal prep program!

Cheers! 🥂

The meal prep program offers our signature boxed lunches, PLUS over 16 new healthy, protein-packed snack & meal options for you to select from!

Visit: https://www.essentialeatsgrazing.com/online-ordering to schedule an order for pick-up
(Select Meal Prep Menu)

01/01/2025

Charcuterie Platters are perfect for hosting a get-together with your family, friends, and significant others!

Need an appetizer idea to serve alongside your Chief's game day celebration?! Charcuterie or Cheese Platters are perfect for entertaining guests that like to sample different accompaniments and local flavors! Order Here Under "Appetizers" Tab: https://www.essentialeatsgrazing.com/online-ordering

We support buying local from farms and businesses- if you have any of your local favorites that you'd LOVE to see us feature, please DM us or comment below your favorites!

Thank you for supporting Essential Eats Grazing, LLC as your local caterer and catering company! We hope we can become a staple of the community, and we would love to give back in any way we can!

12/30/2024

🌱🍲 Excite your taste buds with our delightful Winter Minestrone Soup and Shaved Sprouts Salad Box Lunches! 🥗

Indulge in the perfect harmony of flavors - savory soups, crisp salads, and a sweet surprise of chocolate-dipped strawberries! 🍓✨ Ideal for any occasion, our meals bring freshness to your table.

Elevate your lunch experience with us!

Perfectly curated for a delicious and nutritious meal on the go. Savor the warmth of our hearty soups paired with the freshness of crisp salads, sandwiches, and the choice of beer bread or oyster crackers with each soup order.

To place an order: Email- [email protected] or visit https://www.essentialeatsgrazing.com/online-ordering

12/29/2024

We will re-open on Friday, January 3rd at 11 am for sandwiches, salads, soups, pastries, and much, much, more! We are working on something very cool for our clients at the beginning of 2025! Stay tuned for the official launch on January 3rd!

We wanted to thank you for supporting our local small business, we hope you have a Happy New Year and may 2025 bring you peace!

If you'd like to place an order for pick-up this upcoming Friday, here is the ordering link: https://www.essentialeatsgrazing.com/online-ordering

Warmest Regards,
Kayley & Tyler Adams

12/22/2024

Hello Everyone! Thank you for supporting us this year as a new business. We are so thankful for your appreciation as our wonderful guests & clients!

We wanted to announce that we will be open this upcoming week on Monday and Friday only.

We will be closing the cafe on December 24th - 26th for Christmas Eve and Christmas to spend time with our family and we hope you all will be doing the same! :)

Cheers to 2025! We hope you achieve all your New Year's resolutions.
(If eating more wholesome, whole foods is at the top of your list in 2025, we encourage you to stop by the cafe for healthy grab n' go options. You can also order online here: https://www.essentialeatsgrazing.com/online-ordering

Personal Cheffing: We offer personal chef services for meal prep if that is something that might interest you or someone you may know! Simply Email: [email protected] if you'd like to learn more!

12/12/2024

Got Sandwich Catering?

We offer boxed lunches with the options for soup n' salad, soup n' sandwich, or sandwich n' salad- each box comes with a complimentary Belgian Dark Chocolate Strawberry!

In addition, we offer sandwich platters, group salads, charcuterie or cheese platters, and for dessert- we offer dessert boxes or platters!

🥪 Lunch Made Easy with Our Sandwich Boxes! 🥪

Looking for a delicious, hassle-free meal option? Our sandwich boxes are perfect for office lunches, team meetings, or on-the-go meals!

Each box includes:
✨ A freshly made gourmet sandwich on a butter croissant with Lettuce, Tomato, Red Onion, and Garlic Aioli
✨ Your choice of a soup or salad
✨ A sweet treat to complete the meal

Whether you’re feeding a few or a crowd, we’ve got you covered with flavors everyone will love!

📲 Order now and enjoy convenience without compromising on taste: Be Sure to Select "Business Catering Menu" if It's a Group Order- Individual Orders can be placed through our "Cafe Menu"
👉 https://www.essentialeatsgrazing.com/online-ordering

Because good food makes every day better. 💛

12/12/2024

🌟 Introducing Our Winter Menu! 🌟

Warm up your holiday season with cozy new flavors from our catering café! ❄️ Bonus- two soups are featured on this Winter season's menu!

Seasonal Soups:
🍲 Orzo Minestrone Soup – A hearty twist on a classic favorite, packed with vibrant veggies and tender orzo.

🧄 Country French Garlic Soup – A rich, velvety blend of roasted garlic and rustic charm you’ll love.

Seasonal Salad:
🥗 Shaved Brussels Sprouts Salad – Crisp and refreshing, topped with pomegranate seeds, feta cheese, and drizzled with our signature Maple Dijon dressing.

✨ Perfect for your gatherings or a cozy night in!

Promotion:
Each cup of soup ordered this Winter, gets the choice of complimentary oyster crackers or a fresh beer bread muffin to pair with their soup of choice!

Order ahead online for easy pickup or delivery:
👉 https://www.essentialeatsgrazing.com/online-ordering

Hurry, these seasonal delights won’t last forever! 🍴

11/27/2024

Essential Eats Grazing offers customized grazing tables that can accommodate anywhere from 10 guests to 500 guests.

We understand that traditional catering has become very costly and grazing tables are a great alternative to suit your guests needs and event size.

We can accommodate any food allergies, and we also offer gluten-free or vegan options.

Visit our website today to learn more!
https://www.essentialeatsgrazing.com

11/25/2024

Happy Thanksgiving Everyone!

The cafe will be closed Wednesday- Friday this week for the holidays.

We have been so thankful for the clients we have met and the support we have received here in Blue Springs! This community is incredible and we can't wait to see what the future holds for Essential Eats Grazing, LLC!

Thank you! 🙏