Never skip Monday workout, it sets you up for a great week ahead! I used my 12lb weighted vest for the 1st during my workout and it was pretty hard, I had to go down in dumbbell weight but it was also fun because I was trying something new! Getting stronger at 55! #workout #motivation #excercise #over50 #tryingnewthings #monslay #weights #weightedvest #inspiration #igreels #youcandoit #focus #balance
Tonight Zumba 6pm! I will be adding something a lil extra for the next 6 week sesh that begins Feb 13th!
Be there tonight to hear about it!
1st photos of 2024! Theme βForever Young β be courageous, be kind, be grateful and donβt turn ripples in waves! Life it too short to be a worry wart! Happy New Year! πππΌππΌβ€οΈ
The Best of the Best! Zumba Class of 2023! #reels #zumbaclass #friendship #zumba #ladies #goodvibes #bestofthebest #dance #music #inspiration #joy #love #grateful
I couldnβt have ask for a better group of woman to have spent 2023 dancing with me! Thank You! Letβs go 2024! ππΌβ€οΈππ
Pump yourself up to come try a ZUMBA Class! #reels #zumbaclass #feelgood #feelgreat #feelwonderful #babysteps #getpumped
Pump yourself up for Zumba Class! See you tonight 6pm! ππ€£ππ₯³πππΎ
Bringing people together one Zumba class at a time! #reels #zumbaclass #zumba #southernoregon #friends #dance #communitybuilding #bringpeopletogether #loveislove
Zumba Class of 2023 in November! #zumba #dance #friends #2023 #fallvibes #reels #southernoregon #zumbaclass #zumbalove
Tuesday & Thursday 6pm ZUMBA Time!
Pop Up ZUMBA Class Saturday, October 28th 10am ! If you have ever wanted to try a ZUMBA class this is the perfect day for YOU! Drop in special $5 letβs dance! @followers ππΎπ₯³
Thatβs the way I like it! Happy Saturday ! π