Preppie Plates

Preppie Plates Preppie Plates provides healthy and flavorful meal prep and catering. Let Preppie Plates help you

11/16/2021

New 55+ PT client:    is a marathon, not a sprint. Over time, we will improve ,   , , and .  Be mindful of preexisting conditions, injuries, and HRMax when training older adults. thanks for trusting me with the process 💪🏾💪🏾💪🏾💪🏾

Happy Birthday to My first playmate, my Scorpio sister, my almost birthday twin ♏️ Enjoy your birthday; celebrate your ...
11/13/2021

Happy Birthday to My first playmate, my Scorpio sister, my almost birthday twin ♏️ Enjoy your birthday; celebrate your life; turn up & enjoy 🎊🎈🎉🎂

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South Shore
Chicago, IL
60649

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+1 773-675-6737

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New 55+ PT client:   #personaltraining is a marathon, not a sprint. Over time, we will improve #proprioception,  #balance, #corestrength, #mobility and #rangeofmotion.  Be mindful of preexisting conditions, injuries, and HRMax when training older adults. #ellavatewellness #nasmcertified #chicagopersonaltrainer @karla_renee13 thanks for trusting me with the process 💪🏾💪🏾💪🏾💪🏾

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