Lunchbox HQ

02/13/2024

Happy birthday Jackie Pond!!

02/05/2024

🌈Rainbow of ♥️ Health! Grab your own fruit protein pack at Massive Performance TODAY! Grab-N-Go is available each week with ready-made, nutritious meals!

01/01/2024

🏋🏾‍♀️NEW SCHEDULE 🏋🏾‍♀️

6 WK GLADIATOR PHASE

OPEN GYM M-F (10-3p)

01/01 ▶️ 01/07

Mon ▶️ OFF
✅ NONE
✅ OPEN GYM ▶️ 10-3p ($10)

Tue ▶️ DB SUICIDES / sprints
✅ CLASS TIMES: 5a, 6a, 9a, 4p, 530p
✅ OPEN GYM ▶️ 10-3p ($10)

Wed ▶️ SLEDS N SLAM BALLS
✅ CLASS TIMES: 5a, 6a, 9a, 4p, 530p
✅ OPEN GYM ▶️ 10-3p ($10)

Thu ▶️ THIRSTY THURSDAY / jumps
✅ CLASS TIMES: 5a, 6a, 9a, 4p, 530p
✅ OPEN GYM ▶️ 10-3p ($10)
☑️ MOBILITY YOGA ▶️ 630p

Fri ▶️ OFF
✅ CLASS TIMES: NONE
✅ OPEN GYM ▶️ 10-3p ($10)

Sat ▶️ UPPER / LOWER SPLIT
✅ CLASS TIMES: 8a
✅ OPEN GYM ▶️ NONE

Sun ▶️ FUNDAY SUNDAY
✅ CLASS TIME: 8a
✅ OPEN GYM ▶️ NONE
☑️MOBILITY YOGA ▶️ 930a

12/30/2023

Just checking in...

12/30/2023

12/27/2023

12/27/2023

Great idea!

12/13/2023

Richmond Flying Squirrels
Richmond Kickers
Norfolk Admirals

Lunchbox Sports Nutrition ⚾️⚽️🏒

12/13/2023

Grab-N-Go available now!

12/13/2023

Breakfast, Lunch, Dinner, Snacks & More! 🍓

11/23/2023

Quick flow to start our day🧘‍♀️

10/15/2023