![PRICE DROP!! 🎉🎉✈️✈️ Don’t miss out! EVERYTHING INCLUDED!!](https://img3.evepla.com/531/351/1260759135313513.jpg)
07/19/2024
PRICE DROP!! 🎉🎉✈️✈️
Don’t miss out!
EVERYTHING INCLUDED!!
Holistic Nutrition
Meal Prep
Catering
Private Chef
Healthy Living/conscious eating coach
PRICE DROP!! 🎉🎉✈️✈️
Don’t miss out!
EVERYTHING INCLUDED!!
Absolutely!! Teaching your children to be functioning adults is the best gift you could ever give them!!
But you can’t teach what you have yet to become…🤨🎯
Healing is a choice…make it personal!
Tap in 💚
Swipe to the end…
@ your candidate below!!
🌿 Join Our 30-Day Holistic Nutrition Challenge! 🌿
Are you ready to embark on a transformative culinary adventure that nourishes your mind, body, and soul? Look no further! Our virtual 30-Day Holistic Nutrition Challenge is here to guide you on a journey towards vibrant health and wellness.
🍳 What’s Included? 🍳
✨ Virtual Cooking Lessons: Immerse yourself in the world of holistic cooking with our expert instructor. From the comfort of your own kitchen, you’ll learn essential techniques and recipes that prioritize whole, unprocessed ingredients.
✨ Holistic Approach: Discover the power of using organic, locally sourced produce and understand how it enhances the nutritional value of your meals. Unleash your creativity and learn to create dishes that are as delicious as they are nourishing.
✨ Mindful Eating Practices: Explore the art of mindful eating and develop a deeper connection with your food. We’ll guide you in savoring every bite, cultivating gratitude, and fostering a positive relationship with what you consume.
✨ Tailored Meal Plans: Say goodbye to meal planning stress! Gain access to our curated meal plans and grocery shopping lists, designed to support your holistic journey. We’ll provide you with convenient and nutritious options that align with your dietary preferences.
✨ Community Support: Connect with like-minded individuals in our vibrant online community. Share experiences, swap recipe ideas, and receive support from fellow participants on this holistic cooking adventure.
✨ Holistic Living Resources: Expand your knowledge with educational resources on nutrition, food sustainability, and mindful living. We believe that true wellness extends beyond the kitchen, and we’re here to empower you with holistic lifestyle practices.
🌟 Ready to Ignite Your Culinary Journey? 🌟
Don’t miss this opportunity to transform your relationship with food and embrace a holistic approach to cooking. Reserve your spot in our 30-Day Holistic Cooking Challenge today and unlock a world of vibrant health and well-being.
🍃 Register Now at www.NoniKnowsHealth.com and Let Your Culinary Transformation Begin! 🍃
Discover the Power of Pure Egyptian Healing Oils!
Unlock Ancient Remedies for a Balanced Mind, Body, and Spirit!
Experience the magic of ancient Egypt with our exclusive collection of pure Egyptian healing oils. These oils have been carefully sourced and crafted to provide natural, holistic remedies for your well-being.
- Benefits: Unlock the secrets of Egyptian healing traditions with our oils, known for their numerous benefits, including:
- Promote relaxation and reduce stress
- Support emotional balance and clarity
- Enhance physical well-being and vitality
- Nourish and rejuvenate the skin
- Aid in meditation and spiritual practices
Our oils are sourced directly from trusted Egyptian suppliers, ensuring the highest quality and authenticity. We prioritize sustainability and ethical practices throughout our sourcing process.
Special Offer: (3) 10ml roll on oils for $50
Eucalyptus/Camphor Detox oil 50ml/$65
Cleopatra Camel Milk Face Mask 30ml/$65
Dm to order!!
Headed down a new path 💚
If you’ve been wanting to speak with me or interested in any of my services…now is the time 💚🙏🏽
Columbus, OH
Monday | 1pm - 5pm |
Tuesday | 1pm - 5pm |
Wednesday | 1pm - 9pm |
Thursday | 1pm - 7pm |
Friday | 1pm - 4am |
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Living #holistically meas just that…a #lifestyle! Meaning you should uphold it wherever you are…#discipline #balance and #commitment are key on this journey…there will always be temptation but how committed you are to yourself, wellness and life goals will always show how much you truly love and value yourself! Not to say you can’t indulge every now and then bc I surely did enjoy all the (all inclusive) amenities this resort offered at one point!…but after a few days my body had enough and I got right back to my holistic lifestyle… 💚 What area of your life could benefit from more balance and holistic care? 🌿 Whether it’s your nutrition, mindset, or overall well-being, let’s work together to create a path to your healthiest, most fulfilled self. Ready to start your journey? Book your holistic lifestyle coaching session today! ✨ #Linkinbio #HolisticHealing #WellnessJourney #MindBodySpirit
@chefshakeir_culinary_master check him out!! He blessed me with some curry goat tacos with a mango chutney 👌🏾🙌🏽 also had the #vegan #pesto #pasta …so good! #Jamaica #currygoat #tacos #vegan #pestopasta #cooking #food #yummy
After further review #geoduck isn’t that bad… Geoduck is packed with essential #nutrients that contribute to overall #health and well-being. It is an excellent source of #protein, which is essential for building and repairing tissues in the body. Additionally, geoduck is low in fat and cholesterol, making it a #heart-healthy food choice.… Just use a knife and maybe wash it first 😖…or you can just dive right in like sis 🤣
This beautiful soul and I met via her booking a guided #plant #medicine 🍄 journey and it’s been up for her ever since!! This is what 6 months of consistently living a #holistic #lifestyle … Before the #body transformation we had to transform the #mind!! Along with a proper nutrition and fitness plan she has completely transformed herself 💚 Super proud of her! She put in the work 💪🏾 NoniKnows…your one stop #holistic shop! #Linkinbio #mindbodysoul #lifecoaching #lifestyle #consciousness #holisticwellness #holistichealth
Ya’ll ..! I came back and thought I could eat the same…🙄😳 With a history of #digestive issues, #gluten and #lactose intolerance… Let’s just say it caught up to me quick! But I understood the assignment ☝🏽 Did a Detox for my gut, put my nutrition plan together, modified my diet, took a core class with @oliviamarie910 to gain more insight for more effective results…put in the work…and 2 weeks later here we are… If your working out for long periods of time with very little results it’s probably your lifestyle and lacking the nutritional education to support your health and fitness goals 🤷🏽♀️ A great nutrition plan and holistic lifestyle work synergistically to enhance and expedite #fitness and #body goals. Proper nutrition fuels your body with essential #vitamins, #minerals, and macronutrients, providing the #energy and #strength needed for effective #workouts and #recovery. A holistic lifestyle, which integrates physical activity, #mental wellness, and #selfcare practices, ensures that every aspect of your well-being is addressed. This comprehensive approach not only optimizes physical performance but also reduces #stress, improves #sleep quality, and boosts overall health. By balancing nutrition and holistic living, you create a #sustainable path to achieving and maintaining your fitness and body goals. #HolisticHealth #NutritionPlan #FitnessGoals #BodyGoals #WellnessJourney #HealthyLiving #NaturalHealth #MindBodySpirit #BalancedLife #HolisticWellness #FitLifestyle #NourishToFlourish #OptimalHealth
🌋 **Discover the Healing Power of Volcanic Black Sand!** 🌋 Did you know that the beautiful black sand found on volcanic beaches is more than just a sight to behold? This natural wonder is packed with incredible benefits for your mind, body, and spirit. 🌟 ✨ **Detoxify & Rejuvenate**: Rich in minerals like iron, magnesium, and silica, volcanic black sand helps draw out impurities, leaving your skin feeling refreshed and rejuvenated. ✨ **Natural Exfoliation**: The fine grains gently exfoliate, removing dead skin cells and revealing a smoother, more radiant complexion. ✨ **Warmth & Relaxation**: Embrace the natural heat-retaining properties of black sand for soothing thermotherapy. Perfect for relaxing muscles and relieving tension. ✨ **Grounding & Balance**: Connect with the earth and balance your energy. Volcanic black sand is believed to help release negative energy and promote emotional well-being. ✨ **Spiritual Healing**: Many cultures value black sand for its spiritual benefits, aiding in emotional balance and spiritual growth. Experience the magic of volcanic black sand and let nature’s wonders elevate your holistic wellness journey. 🌿✨ #HolisticWellness #VolcanicBlackSand #NaturalHealing #SkinCare #Detoxify #Exfoliation #Thermotherapy #Grounding #SpiritualHealing
Since returning to the states i knew i wanted to get back into #energy work but i wasnt sure in what capacity because it can be so draining…certainly for an #empath! As i became reacquainted with the societal issues i started noticing a few things… 1. There aren’t enough #safe spaces for the #vulnerability being required of men..#blackmen specifically! So i made one..💎 2. In order to #heal and release #trauma one must be taught and guided to do so…so im doing that! 💫 3. We must become the change we wish to see! …so im being that! 💚 4. All physical interactions btwn male and female doesnt have to be sexual and all #love given and recieved doesnt have to be romantic.. If we want our black men to be healed, whole and emotionally stable enough to be the protectors and providers that we need…then we must first become the #guides #nurturers and #oracles that they need to do the work…and im not including the toxic trolls…only those seeking to tap into their #divine #masculinity Life has always been given and recieved from the #Wombman and this will never change… 💫💎💯 I am here for a good time not a long time…so book your session asap!! And for my Queens.. yall get that extra secure sisterhood love and safe spaces to drop all your bags off…what you waiting on? #linkinbio
My recent client has been dealing with #PTSD and unreleased trauma after losing loved ones tragically to #gunviolence which ultimately resulted in a sports injury…I worked through it using different techniques and found many other areas in the body holding tension and trauma. ##Trauma and Its Impact on the Body Trauma can become trapped in the #body due to the way our #nervous system responds to #stress and #danger. When a traumatic event occurs, the body enters a “fight, flight, or freeze” state. This response is mediated by the autonomic nervous system, particularly the #sympathetic branch, which prepares the body to respond to perceived threats. ### Mechanisms of Trauma Entrapment: 1. **Unresolved #Emotional Responses**: Traumatic experiences can overwhelm the body’s ability to process and release emotions, leading to their storage in the body. 2. **Muscle Tension**: In response to trauma, muscles may tense up as a protective mechanism. If the trauma is not resolved, this tension can become chronic, leading to pain and discomfort. 3. **Nervous System Dysregulation**: #Chronic trauma can lead to an overactive sympathetic nervous system, causing ongoing stress responses that manifest as physical symptoms. 4. **Cellular Memory**: Some theories suggest that trauma can be stored at the #cellular level, affecting bodily functions and contributing to physical #pain. ### Physical Manifestations of Trapped Trauma: - Chronic pain (e.g., back pain, headaches) - #Gastrointestinal issues - #Fatigue - #Autoimmune conditions - #Anxiety and #depression
Keep eating #consciously… Keep #holisticliving Keep your mental #wellness Keep your #frequency high Keep SHOWING UP!! 💚💚💚💚💚💚 Book your holistic consultation with me NOW and get started on your new #healthylifestyle journey! #linkinbio
Ready to activate your #throatchakra and start living and speaking your truth?? Book a #chakra balancing or #holistic coaching session with me Now!! #linkinbio
**📢 Now Hiring! Join Our Holistic Cleaning Family! 🌿✨** Are you passionate about a clean, natural living space? 🌸 Do you love using eco-friendly, holistic products to create a healthy environment? Join us at NoniKnowsClean! We’re expanding our team and looking for dedicated individuals who share our vision for holistic, natural cleaning. As part of our team, you’ll help us deliver exceptional service that cares for our clients’ homes and the planet. 🌎💚 **Why Join Us?** - Competitive Pay 💰 - Flexible Hours 🕒 - Supportive, Eco-Conscious Work Environment 🌿 - Training in Holistic Cleaning Techniques 🧽 **Our Services:** - All-Natural Home Cleaning 🏡 - Eco-Friendly Office Cleaning 🏢 - Aromatherapy and Essential Oil Treatments 🌸 - Green Product Consultations and Supplies 🧴 Ready to make a difference? Apply today and become part of a team that’s changing the way people think about cleaning! 🧼🌟 **To Apply:** DM or email your resume to: [email protected] **Learn More About Us:** www.noniknowshealth.com **Global business NOT restricted to the Columbus, Ohio area**
The Boat House Restaurant at Confluence Park
W Spring Street