Nourish

05/17/2024

Did you know - with our meal prep services you can still get a mix of familiar, delicious, nourishing veggies, rice, & protein dishes! 🍚🥕

MAKE your own Nourishing plate or bowl at home with our meal prep or catering services! 🏠

WE can’t wait to serve you! 🤍 CALL OR TEXT us to order your next meal: 505-550-9502 ☎️

04/10/2024

Are you finding it challenging to carve out time for crafting delicious home-cooked meals amidst your busy schedule? Are you tired of frozen dinners or repetitive dishes?

Well say goodbye to trying to figure out a last minute meal and welcome Prakash’s Home Cooking Service right in your own kitchen! Experience the luxury of having Prakash create delicious, organic, Ayurvedic meals for you and your family, tailored to your tastes and dietary preferences, all conveniently prepared for the entire week. 🌱 👨‍🍳

Simply communicate your allergies and culinary preferences to Prakash, and watch as he transforms your kitchen into a culinary haven! He will craft delectable organic, Ayurvedic dishes that will tantalize your taste buds and add excitement to your dining experience. 💚

Contact us through our contact form, DMs on Instagram, or by calling/ texting us at 505-550-9502! 😊

04/03/2024

Feeling bloated, nauseous, or just out of sync physically and mentally? We hear you! 🙋‍♂️🙋‍♀️ But guess what? We’ve got just the solution to kickstart your journey to clarity, balance, and all-around wellness.

We have just what you need, a10-day Kitchari cleanse—a revitalizing experience designed to nourish not just your body, but your mind too. Wave goodbye to those digestive issues and sluggishness, and welcoming in a newfound energy and sense of well-being. Sounds like a dream, right? It’s not! Join us for your cleanse this week!

Embark on this transformative journey with us and unlock a world of benefits that go beyond just physical detox. Our carefully curated cleanse will help you realign your body’s natural rhythms and boost your energy levels!

So why wait? Take the first step towards a brighter, more balanced you today. Join our Kitchari cleanse and let’s kickstart this incredible journey together! 🌿✨

Contact us today about starting your cleanse through the ‘contact us’ form in our bio!

03/30/2024

We are thrilled by the enthusiasm many of you have shown for our Nourish cooking classes! 🤍

Embark on a culinary journey where you'll delve into the art of crafting healing vegetarian dishes under the guidance of a seasoned Ayurvedic Chef. Whether you're a novice or a seasoned cook looking to refine your skills, our classes cater to all levels of expertise. 🧑‍🍳

Transform your family night or girls' night into a gratifying culinary experience with wholesome nourishing food. Reach out to us today to reserve your spot with our master Ayurvedic Chef, Prakash, and embark on an immersive journey into the world of Ayurvedic cuisine. We eagerly anticipate cooking with you and your group! 😊

Contact us today! https://www.nourishayurveda.org/contact

03/14/2024

For any of our new followers or friends, we wanted to introduce you to Nourish Wellness! Nourish encompasses the practice and medicine of Ayurveda.

What is Ayurveda you might ask?

Dating back to the very beginnings of recorded human history, Ayurvedic cuisine is based on India’s long vegetarian tradition and may be unique in the world for its emphasis on making sure each dish is cooked and spiced in a way to achieves maximum digestibility, in addition to superb taste, texture, beauty, aroma and nutritional value.

That is, we measure our food by nothing less than how it makes you feel. Learn more about Ayurveda food by scheduling a consultation, enjoying a cooking class or a guided Kitchari cleanse!

Contact us through the link in our bio! 😊

03/01/2024

We’re deeply touched by the outpouring of love and support we received from everyone last week! Your kindness means the world to us as we navigate these new offerings. While we’re working diligently to address all your inquiries, we wanted to share some valuable information to a few of your questions. Make sure to stay updated by joining our email list for more detailed updates in the future! 😊

Here are a few questions we anticipated or have received: 🌱

Location: Q: Do you have a physical location? A: Currently, we don’t have a physical location. All our services are available through convenient options like pick-up, home delivery, or in the comfort of your own home.

Cooking Classes: Q: Where are the cooking classes held? A: Our cooking classes offer the luxury of being hosted right in your own kitchen! Prakash will expertly guide you through the creation of delicious Ayurvedic meals.

Q: How many people can attend the classes? A: While we typically recommend groups of 5 to 10 individuals, we’re flexible and can accommodate larger gatherings too.

Q: Do you provide the food? A: You have two convenient options: Prakash can provide you with a list of ingredients to purchase beforehand, or he can handle the shopping for you for an additional fee.

Meal Prep Services: Q: Can we sign up for recurring meal prep services? A: Absolutely! We encourage you to sign up for weekly recurring services to keep your kitchen stocked and your taste buds delighted.

Q: Can we choose what’s on the menu? A: Currently, you have the freedom to select from any of Nourish’s vegetable or protein dishes.

For prompt responses, feel free to reach out to us via Instagram comments, DMs, or email. We can’t wait to hear from you and having the privilege of serving you! 🤍

02/23/2024

We are thrilled to share some exciting news with you from Nourish Wellness! 🌱 We are ready to embark on a new journey of serving you with a few exciting changes in our offerings!

As we gear up to dive deeper into the world of Ayurveda, we are pleased to announce that Prakash, our Ayurvedic chef and culinary expert, will now be offering an array of services tailored to meet your wellness and culinary needs! 🤍

- Ayurvedic Consulations 💚
- Meal Prep Services 🍲
- Personal Cooking 👨‍🍳
- Catering 🎉
- Guided Kitchari Cleanse 🧡
- Cooking Classes 👩‍🍳

** **Please note that we are no longer serving daily food at our old physical location in Costa Mesa.
All NEW services/ offerings are mentioned on the website!🙂

Learn more on our website: https://www.nourishayurveda.org/

Contact us today to get started: https://www.nourishayurveda.org/contact

We can't wait to see our Nourish Friends and Family again! 😊

10/06/2023

It is with mixed emotions that I announce that our Nourish Wellness Cafe location is closing.

Our last day will be October 14th, Saturday.

We are losing our lease — though, as we have always had bigger plans for our special offerings, we are welcoming this opportunity to take our next steps. While the business is doing better than ever, our wonderful community continues to grow, and many people will indeed be devastated, we hope to find an even better venue to continue to share this special offering.

Prakash, John, and Roxana will continue to offer regular Ayurvedic Coaching and Consultations, Private & Events Cooking, Catering, Cooking Classes, and Kitchari Cleanses. In addition, starting in November, we will be offering a meal pick-up/delivery. We will have info on our website shortly. Be sure to sign up for our email list.

To all of the current and former employees and helpers of Nourish, thank you. And a special thanks to our incredible current team of Gilberto, Rosie, Mario, Megan, Kelli, and Lili.

Sign up on our website for our email list, so we can stay in touch. If you would like to help us with Nourish’s future offerings or would like to help shape those offerings, let us know!

We love and appreciate you all. 🤍

09/17/2023

We are excited to announce that Nourish's Roxana Zirakzadeh will be hosting a totally unique workshop series, starting next month.  A powerful combination of working with a group though the "Artist's Way" Book, followed by  an hour of sound healing, will be a profound experience for anyone looking to release personal, emotional and/or spiritual blocks.

Space is limited. Sign up through the QR code!

08/25/2023

🌱 Savor the freshness of our Organic Specials or our Chickpea Wrap today at Nourish Organic!
Join us between 10:30 AM - 2:30 PM!

08/21/2023

Sip on one of our refreshing Organic drinks! Most teas served both hot and cold. Indulge in the pure flavors of our Organic Teas and Lemonades – a harmony of taste and wellness in every sip. 🍋🍵

08/15/2023

Stop by, Drink a Chai Tea, and say ‘Hello’ to Chef Prakash! 👋🏽

07/27/2023

Nourish Casting Call TODAY! ✨

A film student will be at Nourish today, Thursday, making a documentary about Prakash and Nourish. She would like to interview some customers, who might be interested in talking for one or two minutes about their experience at Nourish and/or meeting Prakash.

If you are interested and you can spare a few short minutes, we would love to hear from you today any time between 10am and 2pm.

07/25/2023

Our cooking classes are not just about preparing and cooking the food, but are to help you practice showing up and learning to do things for yourself that help you get in line with what you really what to be doing.

Our hands-on experiences are offered several times a year at Nourish Wellness Cafe in Costa Mesa, CA. Nourish not only has cooking classes but offers fresh, organic, Ayurvedic food six days a week!

What is Nourish about?
At Nourish, we strive to offer fresh, organic, plant-based food that nourishes and heals. Master Ayurvedic Chef, Prakash, personally cooks a fresh, continually changing menu of mild, sattvic dishes every day.

The quality, freshness, knowledge, and personal care that goes into Nourish’s offerings are unlike anything most people experience at any other restaurant. We are only open 4 hours per day, so that we can serve only freshly made food, personally cooked that morning by our master Ayurvedic Chef!

https://www.youtube.com/watch?v=OLJyf8eDI4A

Our cooking classes are not just about preparing and cooking the food, but are to help you practice showing up and learning to do things for yourself that he...

07/11/2023

Have you tasted our Vegan Chickpea Wrap? 😎

Freshly made Organic Chickpea Salad in our signature freshly made, ancient-grain flatbread or fresh gluten-free crepe dosa.

Made from scratch with raw chickpeas, which we soak overnight and slow cook in purified water to make sure they are soft and digestible, our delicious Chickpea Salad Wrap is a treat for adults and children alike. ☺️