Prana Mudra Center Yoga Destin

01/30/2025

Hot Yoga Sculpt is a powerful workout that combines yoga, strength training, and cardio in a heated room, making it a top choice for weight loss. Here’s why:🔥 Boosts Metabolism – The heat increases heart rate and calorie burn, helping you shed fat faster.💪 Builds Lean Muscle – Strength training with weights tones your body and boosts long-term fat burning.💦 Detoxifies the Body – Sweating eliminates toxins, reducing bloating and improving skin health.🧘 Enhances Flexibility & Endurance – The combination of yoga and strength training makes you stronger and more agile.Try it at Prana Mudra Center on Fridays and feel the transformation!

01/30/2025

Don’t lose your temper—sweat it out! 🔥💦

Join Prana Mudra Center tonight 6 PM for Hot 26 & 2—a powerful sequence of 26 poses designed to detox, release negativity, and boost your energy! ✨

Come feel the heat, challenge your body, and leave feeling strong, balanced, and revitalized! 🌿💪

📍 Prana Mudra Center
🕖 Tonight – Don’t miss it!

Scott Bailey

01/23/2025

01/23/2025

01/17/2025

🌟 Congratulations to Akisha Lloyd! 🌟

We’re thrilled to celebrate Akisha Lloyd, a passionate vegan advocate, spiritual seeker, and the inspiring owner of Kale Yeah It’s Vegan food truck! Kale yeah it’s vegan llc

Known for her vibrant energy and unwavering commitment to raising consciousness, she took the next step in her journey by joining the Sound Healer Certification Program at Prana Mudra Center, guided by Scott Bailey

Her mission on Earth has always been clear: to nurture and heal others, not just through plant-based nourishment, but by uplifting mind, body, and spirit. Her decision to embrace sound healing reflects her deep commitment to expanding her gifts and creating a ripple of positive energy in the world.

Your dedication to promoting wellness and conscious living inspires us all, Akisha. Thank you for your energy, efforts, and heart-driven mission to make the world a better place. We are so excited to witness this next chapter in your journey!

💛 Stay rooted, keep shining, and let the sound guide you.

01/02/2025

LONGEVITY TIPS - listen carefully if you want to avoid dementia, Alzheimer’s 70%

Podcast Episode · The Proof with Simon Hill · 12/30/2024 · 2h 36m

12/14/2024

✨ “Gratitude unlocks the fullness of life.” ✨
This holiday season, join us for a heart-opening Vinyasa Flow designed to cultivate gratitude and set intentions for the year ahead. 🌿

🧘‍♀️ Led by the incredible teacher .kraus , this practice will guide you through uplifting postures and soothing movements to reflect on life’s blessings and welcome renewal. 🌟

🗓 Dates & Times
12/22 & 12/24 @9:30 AM
📍 Location: Prana Mudra Center, Destin
🌟 Suitable for all levels with modifications provided.

Link 🔗 on bio to Reserve your spot on mindbody today and flow into the holiday season with love and gratitude. 💖

Schuyler is a passionate yoga teacher and Reiki master, offering uplifting vinyasa flows, empowering power yoga classes, and deeply restful savasana experiences. With a focus on creating feel-good practices that nurture the body and soul, Schuyler invites students to step into their power, find balance, and leave each class feeling renewed and inspired.

12/14/2024

Commit to your yoga practice to build strength, vitality, and longevity! A strong heart, lungs, and legs are key to a long, healthy life, as highlighted by functional medicine experts. Yoga strengthens all three, helping you age gracefully and stay vibrant. With the guidance of a skilled teacher like Scott, you’ll nurture your body and mind for the years ahead.

12/11/2024

GREATFUL TO YOGINIS PAM AND LEAH FOR ORGANIZING THIS YEAR HOLIDAY GATHERINGS !

12/05/2024

Escape to Paradise with Prana Mudra Center Yoga in Destin, FL!

Are you part of a yoga studio or group of 10+ looking for an unforgettable retreat? Join Scott Bailey, originally from Middletown, NJ, at Prana Mudra Center Yoga for a rejuvenating experience in beautiful Destin, Florida.

🌴 Why Destin?
• Relax on pristine white sand beaches.
• Experience magical yoga and meditation sessions by the ocean.
• Feel the heat with energizing hot yoga.
• Dive deep into immersive sound baths with gongs and crystal bowls.
• Stay in stunning rental homes perfect for your group.

✈️ Flights from NJ are quick (just 1 hour!) and super affordable (less than $200 round trip!).

✨ Imagine This… Yoga at sunrise, meditation under the stars, and the transformative power of sound healing—all set against the backdrop of Destin’s natural beauty.

Scott will be in NJ December 19–26!
Text 850-696-8355 if you’d like to chat and start planning your group’s unforgettable retreat!

📩 Inquire Now

12/03/2024

SAVE AND REPEAT !

12/03/2024

“BEGINNERS YOGA ✨Looking for the PERFECT place to start your yoga journey? 🌿 Our intimate studio is DESIGNED to cater to your practice, helping you GROW and ELEVATE every step of the way.With personalized attention and the owner guiding and watching your progress, this is the BEST place to BEGIN and BLOSSOM. 🌸Ready to start? Tap the link in bio and join our welcoming community today! 💕

12/03/2024

“Hey community, Scott here! 🙌🏻🧘🏻🥰The holiday season is officially upon us, and we know how tempting all those indulgences can be. That’s why it’s so important to sweat it out and keep your body balanced.Start your day strong and commit to your hot yoga goals with our Early Bird 🦅 Vinyasa at 6:30 AM or Hot 26 at 8:30 AM or 6 PM or join us later for Sculpt ! REMEMBER TO Detox, reset, and make those holiday treats a little less damaging to your health.We’ve got some amazing incentives waiting for you 15% off on some services with code HOL15 link in bio to sign up and let’s make this season your healthiest yet!See you on the mat! ☮️ and ❤️ ”