We are open TODAY AND TOMORROW for labor day weekend.
Both days 12-9pm
Groups of 3 or more get $20 off your session!
Stop in, smash the things, and then go enjoy the rest of your day!
Open for walk-ins and appointments!
We can't wait to see you!
Stress Relief 101: The Power of a Rage Room
Stress Relief 101: The Power of a Rage Room
We all know that stress is a part of life, but finding healthy and effective ways to manage it can be a challenge. Enter the rage roomâa place where you can physically release your pent-up frustration in a safe and controlled environment. But does smashing things really help relieve stress? Here's the benefits and some science behind it....
đ§ The Science of Stress Relief
When we experience stress, our bodies go into fight-or-flight mode, releasing adrenaline and cortisolâstress hormones that can build up if not properly managed. Physical activities, especially those that involve a form of release like smashing or breaking objects, can help to lower these stress hormones. Studies have shown that engaging in such activities can reduce tension, increase feelings of relaxation, and even improve overall mood.
đ¨ Why a Rage Room Works
Physical Release: In a rage room, youâre encouraged to let loose and break things, providing an immediate outlet for physical release. This act of destruction can be incredibly cathartic, allowing you to expel built-up energy and frustration in a tangible way. The physicality of it helps to relieve tension and can leave you feeling lighter and less burdened by stress. It's also a bit of a workout by the end of your session.
Emotional Catharsis: Sometimes, we need a safe space to express emotions that are otherwise difficult to release. Rage rooms provide an environment where itâs okay to let go, scream, and smash things without judgment. This emotional release can be powerful in helping you process and move past feelings of anger, frustration, or anxiety.
Mind-Body Connection: Engaging in physical activities like smashing objects helps strengthen the mind-body connection. By actively participating in stress relief, youâre telling your brain that itâs okay to let go of the stress youâve been holding onto. This reinforces the idea that you have control over your emotions and
Making a Mess Without the Cleanup?
Yes, Please!
Ever had one of those days where you just want to throw something, break something, just for the thrill of it? We've all been there. But who wants to deal with the aftermath?
At the Wrecking Room, weâve got you covered. You can smash, bash, and destroy to your heartâs contentâwithout the hassle of cleaning up! Itâs the ultimate thrill, letting you unleash in a fun, safe environment.
So, if youâre ready to let loose and make a mess (without any of the cleanup), book your session today and experience the thrill of destruction at Dickinsonâs only rage room!
đ¨đĽ
Was it a rough week at the office?
Maybe you just have the urge to smash some things?
We've got tvs, laptops, glass bottles, kitchen items like crock pots - coffee pots - pans, old broken antique figures, and so much more.
We've got so many options on breakables for you!
We are running on a generator so we still have power!
Come in and break some stuff!
Open til 9 and we have $10 smash sessions all weekend
The Wrecking Room is full of breakables! We have so many interesting and unique pieces to break.
Antique like pieces
Statues
Glassware
Alcohol bottles
Air fryers
Dishes
We even got an old easy bake oven today.
Come stop in and puck some goodies for yourself to Wreck it all!!!
Transform your frustrations into explosive art at our special weekend event at the wrecking room! Imagine this:
powered paints hidden inside breakables, ready to burst into vibrant colors with every smash.
Itâs not just an event; itâs an exhilarating experience. đ¨
Here's to Your Creativity in a Smash of Color!
June 7th - 9th
12-9pm availability each day.
$20 off per person all day long! Stop in for your smash session!!!
Open 12-9 today
Ages 6+ in the cage
đĽ Need a safe space to let out some steam?
Look no further than the therapy aspect of a rage room! đŞđĽ
Open Thursdays and Fridays 5-9
Saturday 12-9
Sundays by appointment only
Release your frustrations, stress, and pent-up emotions by breaking things in a controlled environment. It's a cathartic experience that can help you feel empowered, relieve tension, and promote emotional well-being. Don't hold back, let it all out and embrace the therapeutic benefits of a rage room session.
You'll leave feeling refreshed and ready to conquer anything and smiling from the thrill! đâ¨
#ReleaseAndRecharge #TherapeuticRageRoom
Smash and go to the next!
Yesterday's clients had a blast as new customers!
They said:
"That was so needed"
"That was a blast"
And "We WILL be back!"
Open tonight 5-9pm!!!
Walk-ins welcome but reservations guarantee your spot!