08/29/2020
I’m a pretty shy person. I like to stay behind the camera.. but I’m posting this because I was in a bad place 77 days ago.. I was depressed and worried and.. unhealthy. My friend told me about .. and this is me after the . It was exactly what I needed to turn it all around and get back to where I like to be.. active.. and healthy.. Scroll to see the before and after - which makes me cringe 😣 -
Here’s my totals for 75 days:
75+ gallons of water
5 books
89,177 calories burned
185 workouts
776,815 steps
424.68 miles
18 pound lost
I’m grateful for the support along the way and for being able to get here and hope this may help others get out of this Covid funk.
@ Manahawkin, New Jersey