01/10/2025
Training for . Endurance training is something I haven’t done in many years . The last time I ran a competitive race I was a college level athlete. Woke up, signed up, ran 5k. Easy.
I decided to skip the 5k race and go for the Spartan Super 10k for a couple reasons; I know I would finish the 5k with more in the tank wishing I had gone harder. I will also qualify for the trifecta, ultimately leaving only the Spartan Beast 21k to train for. I don’t know if I will ever conquer that level but I want the chance.
I consider myself to be pretty fit but the strength to clear some of the obstacles is going to take some specific conditioning and training. I’ve researched the course and watch the videos on . The rope climb is the one even the strongest fail on! It’s going to come down to endurance and grip strength for me so that is what I plan to focus on in the next 90 days!