Empower Meal Prep

Empower Meal Prep 🍽️ Fresh, healthy, and ready-to-eat meals delivered weekly! 🥗 Save time, eat well, and enjoy delicious convenience. Order by Friday at 5 PM for Sunday delivery.

Local, made with love in Eustis!

Order now, relax later. We cook, you heat, Sunday delivery. Lock in the Pick 5 Meal Deal today and if you’re new, use co...
11/07/2025

Order now, relax later. We cook, you heat, Sunday delivery.

Lock in the Pick 5 Meal Deal today and if you’re new, use code FIRSTORDER for 50% off your first order.

đź“Ť Eustis | đź“ž 352-989-6795 | ✉️ [email protected]

💬 Comment “ME” for the direct menu link.

Feeding the family without blowing the budget? Done. Choose the Pick 5 Meal Deal—mix & match favorites the whole crew wi...
11/06/2025

Feeding the family without blowing the budget? Done.

Choose the Pick 5 Meal Deal—mix & match favorites the whole crew will love. New customers: FIRSTORDER = 50% off your first order.

đź“Ť Eustis | đź“ž 352-989-6795 | ✉️ [email protected]

💬 Comment “ME” and we’ll send the menu link straight to you.

The week is stacked. Let us cook. Grab the Pick 5 Meal Deal—balanced portions, real ingredients, zero stress. First time...
11/05/2025

The week is stacked. Let us cook.

Grab the Pick 5 Meal Deal—balanced portions, real ingredients, zero stress. First time ordering? Use code FIRSTORDER for 50% off your entire first order.

đź“Ť Eustis | đź“ž 352-989-6795 | ✉️ [email protected]

💬 Comment “ME” for a direct link to the menu.

Delicious. Affordable. Delivered.Save time (and money) this week with our Pick 5 Meal Deal—your choice of 5 chef-made me...
11/04/2025

Delicious. Affordable. Delivered.

Save time (and money) this week with our Pick 5 Meal Deal—your choice of 5 chef-made meals, ready to heat & eat. New to us? Use promo code FIRSTORDER for 50% off your first order.

đź“Ť Eustis | đź“ž 352-989-6795 | ✉️ [email protected]

💬 Comment “ME” for a direct link to the menu.

We cook locally in a licensed commercial kitchen in Eustis and deliver to your doorstep on Sundays. Clear labels, clear ...
10/31/2025

We cook locally in a licensed commercial kitchen in Eustis and deliver to your doorstep on Sundays. Clear labels, clear ingredients, and friendly support if you have questions or preferences.

FAQs we get a lot:

• “Is there a commitment?” — Nope. Order weekly as needed.
• “Family options?” — Yes, try the Family Meal Deal.
• “Special requests?” — Tell us; we’ll guide you to the best fits.

If you’re ready for a calmer week, comment “ME” for the menu and we’ll DM you the direct link.

đź“ž 352 989 6795 | ✉️ [email protected]

Empower Meal Prep — Delicious. Affordable. Delivered.

📣 Simple Nutrition You Don’t Have to Think About 📣Our meals are built for balanced plates and steady energy: lean prote...
10/29/2025

📣 Simple Nutrition You Don’t Have to Think About 📣

Our meals are built for balanced plates and steady energy: lean protein for fullness, veggies for fiber, and smart carbs to fit your goals.

Pro tips to get the most from your order:

• Reheat crisp items in the oven/air fryer; add a splash of water to rice for fluff
• Portion lunches right after dinner = grab-and-go tomorrow
• Refrigerate what you’ll eat in 3–4 days; freeze the rest and thaw overnight

Need high-protein or low-carb? You’ll see both on the menu. Comment “ME” for the link.

đź“ž 352 989 6795 | ✉️ [email protected]

Delicious. Affordable. Delivered.

If dinner keeps sneaking up on you, here’s the math: after gas, fees, tip, and “extras,” last-minute takeout adds up fas...
10/28/2025

If dinner keeps sneaking up on you, here’s the math: after gas, fees, tip, and “extras,” last-minute takeout adds up fast. Our meals typically land at a lower cost per serving—and you get your time back.

Why it works:

• Value bundles: Pick 5, Pick 10, Family Meal Deal
• Leftovers = tomorrow’s lunch
• No shopping, chopping, or cleanup

Want this week’s menu? Comment “ME.”

đź“Ť Eustis | đź“ž 352 989 6795 | ✉️ [email protected]

Empower Meal Prep — Delicious. Affordable. Delivered.

Between work, homework, and late practices, dinner can feel impossible. Our Family Meal Deal gives you a larger pan that...
10/24/2025

Between work, homework, and late practices, dinner can feel impossible. Our Family Meal Deal gives you a larger pan that feeds a crowd (and tomorrow’s lunch).

Ways neighbors use it:
• Busy weekdays: one pan, minimal dishes
• Picky eaters: add a “safe side” and let kids build their own plate
• Lunch hack: portion into containers right after dinner—grab & go

Food safety basics:
• Refrigerate within 2 hours of delivery/mealtime
• Eat refrigerated meals within 3–4 days or freeze
• Reheat leftovers to steaming hot

Ready to make evenings easier? Comment “ME.”
đź“Ť Eustis | đź“ž 352 989 6795 | ✉️ [email protected]

Delicious. Affordable. Delivered.

Eating well shouldn’t be confusing. Our meals are designed for balanced plates—protein for fullness, smart carbs for ste...
10/23/2025

Eating well shouldn’t be confusing. Our meals are designed for balanced plates—protein for fullness, smart carbs for steady energy, veggies for fiber/micros.

How to plate your meal (simple guide):
• Protein: center of the plate (supports muscle & appetite control)
• Veggies: fill at least ½ the plate (non-starchy when possible)
• Smart carbs: rice, potatoes, pasta, or grains—portion to your goals
• Flavor without the fuss: sauces on the side when helpful

Reheat pointers:
• Oven: 350°F until hot (best for crisp items)
• Microwave: break into smaller portions, stir halfway for even heat
• Add a splash of broth/water if reheating rice to keep it fluffy

Need high-protein or low-carb options? You’ll see both on the menu.
Comment “ME” for the link.
đź“Ť Eustis | đź“ž 352 989 6795 | ✉️ [email protected]

Delicious. Affordable. Delivered.

Ever add up what “quick dinners” really cost? Drive time, tip, fees, and portions that don’t stretch. With Empower Meal ...
10/21/2025

Ever add up what “quick dinners” really cost? Drive time, tip, fees, and portions that don’t stretch. With Empower Meal Prep, most entrées land at a lower cost per serving than last-minute takeout—and you get your time back.

Why it adds up:

• No grocery runs or impulse buys
• No delivery fees/tips
• Leftovers = tomorrow’s lunch
• Pick 10 / Pick 5 / Family Meal Deal = built-in savings
• Subscribe & save 10% (skip/pause anytime)

Smart storage tip: Refrigerate meals you’ll eat in 3–4 days, freeze the rest. Move frozen meals to the fridge the night before for best texture.

Want this week’s menu? Comment “ME.”
đź“Ť Eustis | đź“ž 352 989 6795 | ✉️ [email protected]

Delicious. Affordable. Delivered.

Subscribe & Save 10% (and Your Sanity)Set it and forget it—with flexibility. A subscription saves 10%, sends reminders b...
10/17/2025

Subscribe & Save 10% (and Your Sanity)

Set it and forget it—with flexibility. A subscription saves 10%, sends reminders before the cutoff, and lets you skip or swap meals anytime. No contracts, no fuss—just consistent healthy meals and calmer evenings.

Perfect for: busy families, new parents, teachers, nurses, and anyone who wants healthy food on auto-pilot.

Ready to try it? Comment “ME” for the link or message us with questions.
đź“Ť Eustis | đź“ž 352 989 6795 | ✉️ [email protected]

Delicious. Affordable. Delivered.

Picky eaters? Different schedules? Our Family Meal Deal was built for real life. Bigger portions, crowd-pleasing flavors...
10/16/2025

Picky eaters? Different schedules? Our Family Meal Deal was built for real life. Bigger portions, crowd-pleasing flavors, and leftovers that reheat like a dream.

Why it’s a win:

--> One pan feeds the crew (and tomorrow’s lunch)
--> Simple reheating directions—dinner in minutes
--> Budget-friendly compared to last-minute takeout

Add a Pick 5 for lunches and your week is locked in.
Menu link? Comment “ME.”

đź“Ť Eustis | đź“ž 352 989 6795 | ✉️ [email protected]

Delicious. Affordable. Delivered.

Address

50 W. Orange Avenue
Eustis, FL
32726

Telephone

+18445330478

Website

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Healthy meal prep and delivery service

I have a passion health and fitness.

My own journey had inspired me to empower others to fight as hard I have to feel and look good. The Fit Life Meals was born at the junction of my love for cooking and my undying passion to not only be healthy and fit but to help others do the same.

The Fit Life Meals is a dream of mine many years in the making. I would be my honor to cook healthy food for you so that you can continue your journey to a healthier you.

See this week's menu: http://www.thefitlifemeals.com