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Here's a creative and flavorful recipe for Jerk Chicken Lasagna that will be a hit on your social media: Jerk Chicken Lasagna
Ingredients:
For the Jerk Chicken
- 1.5 lbs (680g) boneless, skinless chicken thighs
- 2 tablespoons jerk seasoning (store-bought or homemade)
- Aldabo ,garlic, peprika, seasoning
- 1 tablespoon olive oil
- red, yellow, orange peppers
- For the Lasagna:
- lasagna noodles
- 2 cups ricotta cheese
- 1 large egg
- 1 cup mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 cup whipping cream
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish
*Instructions:**
1. Marinate the Chicken:
- In a large bowl, combine the chicken thighs, jerk seasoning, olive oil, and lime juice. Mix well, ensuring the chicken is fully coated. Let it marinate for at least 30 minutes, or overnight for a stronger flavor.
2. Cook the Chicken:
- Preheat your oven to 375°F (190°C).
- Heat a large skillet over medium-high heat. Add the marinated chicken and cook for 5-7 minutes on each side until fully cooked. Remove from the skillet and let it rest for a few minutes before shredding or chopping into bite-sized pieces.
3. Prepare the Ricotta Mixture:
- In a bowl, combine the ricotta cheese, egg, 1/2 cup of mozzarella, 1/2 cup of cheddar, spinach, salt, and pepper. Mix until well combined.
4. Prepare peppers
Sauteed red, yellow , orange peppers white onion add seasoning of your choice cook half way through and remove from pan.
5 Prepare the Sauce:
- In the same skillet used to cook peppers
Whipping cream to boil add parmesan or asiago cheese add corn starch for thickness bring to boil.
6 Assemble the Lasagna:
- Spread a thin layer of the chicken and tomato mixture on the bottom of a 9x13 inch (23x33 cm) baking dish.
- Place three lasagna noodles over the sauce.
- Spread half of the ricotta mixture over the noodles.
🔥 EXTREMELY HOT 🔥 NEW SUMMER MENU
👉 All Meals Come With a COMPLEMENTARY SNACK BOW!
🍳 WEEKLY MEAL PREP - 3 Full Meals Daily!
5 Days: Just $145
7 Days: Only $165
🥞 BREAKFAST SPECIAL
5 Days: $60
7 Days: $70
🥞 BREAKFAST & LUNCH SPECIAL
5 DAYS $90
7 DAYS $110
🥗 LUNCH DELIGHT
5 Days: $80
7 Days: $100
🍲 DINNER EXTRAVAGANZA
5 Days: $90
7 Days: $110
🥙 LUNCH & DINNER COMBO
5 Days: $120
7 Days: $130
🚨 Important: All Orders Must Be Placed by Friday @ 5 PM!💳
Payment Options:
Zelle [email protected]
CashApp: Rozascatering1
Invoice Available Upon Request
📣 For Our Valued Returning Clients:Please Text Your Orders!Email or DM Your Payment Details:
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📩 Order Confirmation & Delivery Schedule will be Sent Upon Order Placement.
🙏 Thank You for Choosing ROZAS CATERING! 🔊 Spread the Word!
Savor the Flavor with Every Order! 🎉
Drinking ionized water with a pH of 9.5 is often promoted for its potential health benefits. Here are some of the commonly cited advantages:
1. **Alkaline Balance**: Ionized water can help neutralize excess acidity in the body. This is based on the idea that many modern diets are high in acidic foods, and consuming alkaline water may help restore a healthier pH balance.
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3. **Hydration**: Some proponents suggest that ionized water is more easily absorbed by the body, leading to better hydration compared to regular water. This could be particularly beneficial for athletes or individuals who are very active.
4. **Detoxification**: Alkaline water may support the body's natural detoxification processes, helping to flush out toxins more efficiently.
5. **Improved Digestion**: Alkaline water is thought to aid in digestion by neutralizing excess stomach acid, potentially reducing issues like acid reflux or indigestion.
6. **Bone Health**: Some studies suggest that a more alkaline diet, including drinking ionized water, might help in maintaining better bone density by reducing the body's need to leach calcium from the bones to balance blood pH.
7. **Energy Levels**: Some users report feeling more energetic after regularly drinking ionized water, possibly due to better hydration and improved metabolic function.
Watermelon juice offers several health benefits due to its rich nutrient content:
1. **Hydration**: Watermelon is about 92% water, making its juice an excellent way to stay hydrated.
2. **Rich in Vitamins and Antioxidants**: It’s high in vitamins A and C, which support skin health and boost the immune system. The antioxidants, such as lycopene, help reduce inflammation and oxidative stress.
3. **Heart Health**: Lycopene and other antioxidants in watermelon juice can help reduce the risk of heart disease by improving cholesterol levels and reducing blood pressure.
4. **Muscle Soreness Relief**: The amino acid citrulline found in watermelon juice can help reduce muscle soreness after exercise.
5. **Skin Health**: The vitamins A and C in watermelon juice promote healthy skin by aiding in collagen production and repairing skin cells.
6. **Digestive Health**: The high water and fiber content in watermelon juice supports healthy digestion.
7. **Weight Management**: Low in calories and high in water content, watermelon juice can help in weight management by providing a filling, low-calorie beverage.
8. **Eye Health**: Watermelon contains beta-carotene, which the body converts to vitamin A, essential for good vision.
Incorporating watermelon juice into your diet can be a refreshing way to boost your overall health.
Watermelon juice offers several health benefits due to its rich nutrient content:
1. **Hydration**: Watermelon is about 92% water, making its juice an excellent way to stay hydrated.
2. **Rich in Vitamins and Antioxidants**: It’s high in vitamins A and C, which support skin health and boost the immune system. The antioxidants, such as lycopene, help reduce inflammation and oxidative stress.
3. **Heart Health**: Lycopene and other antioxidants in watermelon juice can help reduce the risk of heart disease by improving cholesterol levels and reducing blood pressure.
4. **Muscle Soreness Relief**: The amino acid citrulline found in watermelon juice can help reduce muscle soreness after exercise.
5. **Skin Health**: The vitamins A and C in watermelon juice promote healthy skin by aiding in collagen production and repairing skin cells.
6. **Digestive Health**: The high water and fiber content in watermelon juice supports healthy digestion.
7. **Weight Management**: Low in calories and high in water content, watermelon juice can help in weight management by providing a filling, low-calorie beverage.
8. **Eye Health**: Watermelon contains beta-carotene, which the body converts to vitamin A, essential for good vision.
Incorporating watermelon juice into your diet can be a refreshing way to boost your overall health.
Meal preparation done right!!.
🔥 EXTREMELY HOT 🔥 NEW SUMMER MENU
👉 All Meals Come With a COMPLEMENTARY SNACK BOW!
🍳 WEEKLY MEAL PREP - 3 Full Meals Daily!
5 Days: Just $145
7 Days: Only $165
🥞 BREAKFAST SPECIAL
5 Days: $60
7 Days: $70
🥞 BREAKFAST & LUNCH SPECIAL
5 DAYS $90
7 DAYS $110
🥗 LUNCH DELIGHT
5 Days: $80
7 Days: $100
🍲 DINNER EXTRAVAGANZA
5 Days: $90
7 Days: $110
🥙 LUNCH & DINNER COMBO
5 Days: $120
7 Days: $130
🚨 Important: All Orders Must Be Placed by Friday @ 5 PM!💳
Payment Options:
Zelle [email protected]
CashApp: Rozascatering1
Invoice Available Upon Request
📣 For Our Valued Returning Clients:Please Text Your Orders!Email or DM Your Payment Details:
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Savor the Flavor with Every Order! 🎉
Introducing the Alpaca Chicken Cheesy Crusted Quesadilla!🔥
Say goodbye to ordinary quesadillas and hello to a fusion of bold flavors and crispy, cheesy goodness. 🧀🌯
Tender alpaca and chicken, sautéed veggies, and a perfect blend of spices, all wrapped up in a golden, crunchy cheese crust. This is not just a quesadilla—it's a flavor explosion you won't want to miss!
#AlpacaChickenQuesadilla #CheesyCrustQuesadilla #FusionEats #QuesadillaMagic #FoodieHeaven
Recipe
https://www.youtube.com/@thisgeminicooks9449
🔥 EXTREMELY HOT 🔥 NEW SUMMER MENU
👉 All Meals Come With a COMPLEMENTARY SNACK BOW!
🍳 WEEKLY MEAL PREP - 3 Full Meals Daily!
5 Days: Just $145
7 Days: Only $165
🥞 BREAKFAST SPECIAL
5 Days: $60
7 Days: $70
🥞 BREAKFAST & LUNCH SPECIAL
5 DAYS $90
7 DAYS $110
🥗 LUNCH DELIGHT
5 Days: $80
7 Days: $100
🍲 DINNER EXTRAVAGANZA
5 Days: $90
7 Days: $110
🥙 LUNCH & DINNER COMBO
5 Days: $120
7 Days: $130
🚨 Important: All Orders Must Be Placed by Friday @ 5 PM!💳
Payment Options:
Zelle [email protected]
CashApp: Rozascatering1
Invoice Available Upon Request
📣 For Our Valued Returning Clients:Please Text Your Orders!Email or DM Your Payment Details:
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🌟 Today, I'm making
Butter Parmesan Chicken Skewers! 🍗🧈🧀 Perfectly juicy chicken skewers coated in a rich garlic butter sauce and topped with parmesan. You don't want to miss this delicious recipe!
#GarlicButterChicken #ParmesanChicken #ChickenSkewers #Foodie #FoodChannel #HomeCooking #DeliciousRecipes #EasyMeals #TastyTuesday #Yum #FoodInspiration
For recipes visit YouTube channel and subscribe for more recipes like these https://www.youtube.com/@thisgeminicooks9449
TikTok recipes @truthzpower
@highlight
Indulge in the creamy goodness of homemade pesto gnocchi! 🌿🍝 Perfect for a night in. #Foodie #ChefLife #Gnocchi #Pesto #Homemade #ComfortFood #DinnerIdeas #FoodPhotography #ItalianCuisine
Indulge in the creamy goodness of homemade pesto gnocchi!
🌿🍝 Perfect for a night in. #Foodie #ChefLife #Gnocchi #Pesto #Homemade #ComfortFood #DinnerIdeas #FoodPhotography #ItalianCuisine
🔥 EXTREMELY HOT 🔥 NEW SUMMER MENU
👉 All Meals Come With a COMPLEMENTARY SNACK BOW!
🍳 WEEKLY MEAL PREP - 3 Full Meals Daily!
5 Days: Just $145
7 Days: Only $165
🥞 BREAKFAST SPECIAL
5 Days: $60
7 Days: $70
🥞 BREAKFAST & LUNCH SPECIAL
5 DAYS $90
7 DAYS $110
🥗 LUNCH DELIGHT
5 Days: $80
7 Days: $100
🍲 DINNER EXTRAVAGANZA
5 Days: $90
7 Days: $110
🥙 LUNCH & DINNER COMBO
5 Days: $120
7 Days: $130
🚨 Important: All Orders Must Be Placed by Friday @ 5 PM!💳
Payment Options:
Zelle [email protected]
CashApp: Rozascatering1
Invoice Available Upon Request
📣 For Our Valued Returning Clients:Please Text Your Orders!Email or DM Your Payment Details:
Name
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📩 Order Confirmation & Delivery Schedule will be Sent Upon Order Placement.
🙏 Thank You for Choosing ROZAS CATERING! 🔊 Spread the Word!
Savor the Flavor with Every Order! 🎉
Dive into Flavor with Our Seafood Boil Ramen!
Get ready to elevate your taste buds with our fusion creation: Seafood Boil Ramen! Juicy shrimp, and smoked beef sausage rich, savory broth and perfectly cooked noodles. It's a delicious blend of oceanic delight and comforting ramen goodness in every bite.
🌊🍜 #SeafoodBoilRamen #FusionFood #GourmetRamen #SeafoodLovers #FoodieHeaven #RamenBowl #CulinaryDelight #ChefSpecial #ComfortFood #Foodstagram #Yummy
Dive into Flavor with Our Seafood Boil Ramen!
Get ready to elevate your taste buds with our fusion creation: Seafood Boil Ramen! Juicy shrimp, and smoked beef sausage rich, savory broth and perfectly cooked noodles. It's a delicious blend of oceanic delight and comforting ramen goodness in every bite.
🌊🍜 #SeafoodBoilRamen #FusionFood #GourmetRamen #SeafoodLovers #FoodieHeaven #RamenBowl #CulinaryDelight #ChefSpecial #ComfortFood #Foodstagram #Yummy
