12/23/2024
**Beginners always welcomed in our classes! Bring a friend for free their first time!! Come sweat with us!!
**CHRISTMAS EVE 8:00am Annual Holiday Bootcamp!!!
TONIGHT:
4:15 is Kids Ninja Skillz class
5:00 upstairs is HIIT/strength/core and 6:00 is Cardio Kickboxing with Sam
5:00 downstairs is MMA Conditioning with Kevin and Dave
Upstairs at 6:00 is CSW/MMA/Grappling no gi with Dave