Classes are led by Emily Fox or Kathy Champagne on Saturdays 10 - 11:30 a.m. Join us for a weekly dose of fun, movement, and laughter! Increase your energy and joy! Come in comfortable clothes and be ready to sweat, move, and smile! Suitable for all levels of fitness, flexibility, and dance/yoga experience. In this class we:
· Renew, relax, and recharge
· Groove to a vibrant, uplifting mix of mu
sic
· Move in ways that feel natural and enjoyable
· Express ourselves through movement in a safe, non-judgmental environment
· Play and connect with others
· Celebrate our beautiful bodies
Walk-ins $12.00. April 28 Kathy
May 5 Kathy
May 12 Emily
May 19 Kathy
May 26 Emily
June 2 Kathy
June 9 Emily