Les Graines De Vie Holistic Health & Wellness

12/16/2024

Hello everyone!👏🏾👏🏾👏🏾🌟
As we wrap up the year, I want to express my gratitude for being part of your health journey in 2024. Your dedication to embracing healthier habits and pursuing wellness goals has been inspiring.
As we look forward to 2025, I'm excited to continue supporting you with personalized guidance and motivation to help you achieve your best self. Stay tuned for new programs, tips, and resources to empower you to thrive in the coming year.
Wishing you a healthy and fulfilling holiday season!
Warm regards,

Coach Malaika

11/27/2024

Check out my blog post: https://wix.to/PDtYi7C
Wellness

Menopause can be a challenging time in a woman's life, presenting symptoms that may disrupt daily living. From hot flashes and mood swings to fatigue and weight gain, these experiences can make this transition feel overwhelming. Fortunately, nature has gifted us with a collection of flavorful spices...

11/27/2024

Check out my blog post https://wix.to/j4oD860

Menopause can be a challenging time in a woman's life, presenting symptoms that may disrupt daily living. From hot flashes and mood swings to fatigue and weight gain, these experiences can make this transition feel overwhelming. Fortunately, nature has gifted us with a collection of flavorful spices...

10/24/2024

All in one place!!!! check it out!

Malaika Bagoudou Wellness Chef | Nutrition Consultant | Author | Speaker | Health Coach | Skincare & Haircare Coach Malaika Bagoudou is a multifaceted wellness chef and nutrition consultant trained by the renowned Academy of Culinary Nutrition. Passionate about empowering busy women and their famili...

04/02/2024

https://www.lesgrainesdevie.com/challenge-page/304e8d24-914d-44e8-963a-207f9b4740b0
Attention everyone! The wait is over! Our six-week Hormone and Gut Reset program is finally here. Join us on this exciting journey to achieve your weight loss goals and optimal hormone balance. Don't wait any longer, sign up now!

https://www.lesgrainesdevie.com/challenge-page/304e8d24-914d-44e8-963a-207f9b4740b0

Are you looking to make lasting lifestyle changes to balance your hormones and lose weight? Our group coaching offers a six-week program to help you

03/22/2024

10/30/2023

Check out my sweet bread, perfect for Holidays!

Today's recipe is a mouth-watering Togolese Sweet Bread from my home country, Togo. Growing up in Togo, my parent did not have it that much, and my mom was always looking for meals that were sustainable and filling. This delectable sweet bread is a testament to dear Mother's creativity and passion f...

08/24/2023

Wellness within!

Boost Your Iron Naturally: Essential Tips for Optimal Health

07/02/2023

Attention: chere Africaines et Africans. La vie holistic est la meilleure pour combattre les maladies. Regarder la video ci, aimer et partager. Pour plus d’information, visiter mon site: www.lesgrainesdevie.com

06/23/2023

How did you ease menopause symptoms naturally? Check out my blog to learn more.

Bananas are so much more than their delicious, sweet flavor; they are a potent and nutritious food that has grown in popularity over recent years. However, many people want to get the most out of their food, and one of the best options is using banana peels. While most people discard the peel of a b...

06/16/2023

Benefits of Golden milk

Amazing Benefits of Golden Milk and How to Make It

06/06/2023

You're invited: 4 Weeks Challenge to manage Menopause Naturally

Jun 20, 9:00 AM EDT – Jul 20, 9:00 AM EDT

05/15/2023

Time to Eat Healthy
-care

Hey there, I’d like you to join the program I created for you: 3 Month One on One Health Coaching .