Claire Ramage of National Dance Clubs

02/24/2021

Cannot wait for this event in March!

12/23/2020

I am so excited for Michael, who will be competing on January 23rd in our Ballroom Brawl! I promise we won't hit anyone too hard..

12/11/2020

If you've been in the studio at the right time, you may have noticed I am a a bit of a science nerd. I love studying the impacts that dance has on the brain, the body, and our interactions! For example, consistent dancing can reduce risk of dementia by 76%. That being said, I know not everybody enjoys reading academic studies and reports...SO, I thought this much more palatable blog written by an "art infused" scientist would be nice to share!
https://blogs.biomedcentral.com/bmcseriesblog/2016/04/04/keep-dancing-turns-good-brain/

Picking up choreography can seem like a brain teaser. Interpreting which arm, which leg, which direction even, can lead to legs and arms everywhere except for the very position they should be in. This can be frustrating, but keep dancing, as research suggests that learning new steps could prevent de...

12/07/2020

What mischief could these two holiday goons be gearing up for?! Make your reservations for the Friday night show in Murfreesboro, and see what they have in the store... 😏🎄

11/30/2020

Get ready!

An awesome 11 x 8.5 in designed in Canva by Christa Bacon-Madanchi.

11/05/2020

Our November Calendar is available, and kicks off with our Minute to Win It party tomorrow night at 8!

An awesome 11 x 8.5 in designed in Canva by Christa Bacon-Madanchi.

10/05/2020

Our dance of the week is Foxtrot! We kick it off with Bronze Class tonight at 7!

06/16/2020

Excited for activities this week!
TUES: Social Ease 7pm
THURS: Newcomer Night 7pm
FRI: Groups 7pm, Summer Soiree 8pm!