The Primal Grill

09/19/2025

🙂🙂🙂Happy Friday😃😃😃

If you ever wonder why everyone who works at the Primal Grill look so healthy, happy and amazing, it’s cuz we start every morning with big ol cups of our green smoothies with all kinds of superfood add ons!

Be like us, get Primal Power through liquid health, only fruit sweetened and natural as can be!

The Primal Grill believes in the power of natural healing through herbs, spices, and plants but makes no medical claims.

🌺🌺🌺Primal Schedule🌺🌺🌺

No food truck events this week!

9/19 Friday Shop 11am-5:30pm

Only at The Primal Grill 🔥
702 State Highway OO, Fredericktown

09/18/2025

🫚🫚🫚Wellness Shots🫚🫚🫚

To everyone who have been asking about our Turmeric Tonic and Hotshot wellness shots, we finally had the chance to make more, come and get them before they sell out again!

They are a mix of anti inflammatory and immune boosting herbs and spices formulated to be concentrated elixirs just in time for cold and flu season.

Turmeric Tonic: Moringa Oleifera, Echinacea, Turmeric, and Black Pepper in a base of a probiotic Ginger Brew.

Hot Shot: Moringa Oleifera, Echinacea, Turmeric, and Black Pepper in a base of a probiotic Ginger Brew plus spicy Cayenne Pepper.

Moringa Oleifera: contains 92+ nutrients which earns it the nickname “natures multivitamin” Moringa oleifera offers potential health benefits, including acting as a source of antioxidants, reducing inflammation, lowering blood sugar, and supporting immune function. It may also improve vision, bone health, and digestion, and has shown potential anti-cancer properties in lab studies.

Echinacea: a flowering plant also known as coneflower, is primarily used to support the immune system and is known to help with symptoms of the common cold and flu. It contains antioxidants and anti-inflammatory properties that can also benefit skin conditions like eczema and acne, and potentially help manage anxiety, inflammation, and a myriad of other conditions.

Turmeric: potential health benefits, particularly from its active compound, curcumin, known for its anti-inflammatory and antioxidant properties. Benefits under investigation or suggested by studies include relief from arthritis symptoms, ease of depression, improved heart health, potential protection against Alzheimer's disease, and support for liver and kidney health. However, curcumin's poor bioavailability can be overcome by combining it with ingredients like black pepper which significantly enhance its absorption.

Ginger: a pungent spice derived from the Zingiber officinale plant, has been used in traditional medicine for centuries. Modern research supports several medicinal uses of ginger.
Known to boost immunity and fight infections.
Regulates blood sugar levels, and Improves cognitive function and memory. Relieves nausea and vomiting, including morning sickness and chemotherapy-induced nausea.
Reduces bloating and gas. Stimulates digestion and improves gastric motility.
Anti-inflammatory Properties: Reduces pain and swelling associated with arthritis, menstrual cramps, and muscle soreness. Protects against inflammatory bowel disease and ulcerative colitis.
Cardiovascular Health: Lowers cholesterol levels and improves blood flow. May reduce the risk of heart disease and stroke.
Antioxidant effects: Protects cells from damage caused by free radicals
May help prevent cancer and other chronic diseases.

The Primal Grill believes in the power of natural healing through herbs, spices, and plants but makes no medical claims.

🌺🌺🌺Primal Schedule🌺🌺🌺

No food truck events this week!

9/18 Thursday Shop 11am-5:30pm
9/19 Friday Shop 11am-5:30pm

Only at The Primal Grill 🔥
702 State Highway OO, Fredericktown

09/17/2025

✨🥣🥣Soup Menu Alert!🥣🥣✨

⬇️⬇️⬇️Primal Schedule at bottom⬇️⬇️⬇️

We’re ready for it to start cooling off, come try ‘Ms Patsy’s Butternut Squash Bisque’ to usher in the fall season!

We’ve made a creamy, fall favorite with Butternut Squash grown right here in Fredericktown, blended with our version of pumpkin spice. This ain’t no joke, it’s really good!

Hibiscus Ice Tea Zinger

Our freshly brewed Hibiscus Ice Tea is made with fresh flowers and cane sugar, nothing else!
It will be undoubtedly the healthiest, zingiest, absolutely refreshing drinks you’ve ever had. Try one this week.
🌺🌺🌺Primal Schedule🌺🌺🌺

No food truck events this week!

9/17 Wednesday Shop 11am-5:30pm
9/18 Thursday Shop 11am-5:30pm
9/19 Friday Shop 11am-5:30pm

Only at The Primal Grill 🔥
702 State Highway OO, Fredericktown

09/16/2025

09/16/2025

✨🌺🌺✨Secret Menu Alert!✨🌺🌺✨

⬇️⬇️⬇️Primal Schedule at bottom⬇️⬇️⬇️

Hibiscus Ice Tea Zinger

If you’ve never had freshly brewed Hibiscus Ice Tea you’ve been missing out on one of the healthiest, zingiest, absolutely refreshing drinks you’ve ever had. Try one this week!

Oh yeah, if you purchase the bottle, you can bring it back for $1 off refills. Make sure you wash it out very well, we refill the same bottle you bring back (you’ll never get someone else’s bottle). We reserve the right not to refill bottles if they are not sanitary.

Antioxidant Properties: Hibiscus is rich in antioxidants, including flavonoids and polyphenols, which help protect the body from oxidative stress and inflammation.

Blood Pressure Regulation: Studies have shown that hibiscus tea can help lower blood pressure by relaxing blood vessels and reducing the effects of the hormone angiotensin II. This may be beneficial for individuals with high blood pressure.

Heart Health: Hibiscus may improve heart health by lowering cholesterol levels, reducing blood pressure, and preventing the formation of blood clots.

Weight Management: Hibiscus tea is low in calories and may help promote weight loss by reducing appetite and increasing metabolism.
Liver Health: Some evidence suggests that hibiscus may protect the liver from damage caused by toxins and oxidative stress.

Digestive Health: Hibiscus contains fiber and may help improve digestion by promoting regular bowel movements and reducing inflammation in the gut.

Antibacterial Properties: Hibiscus extract has been shown to have antibacterial activity, which may help fight infections.

Other Potential Benefits: Hibiscus may also have the following potential benefits:
Reduced risk of cancer, Improved immune function, Reduced anxiety and stress, and Lowered blood sugar levels.

🌺🌺🌺Primal Schedule🌺🌺🌺

No food truck events this week!

9/16 Tuesday Shop 11am-5:30pm
9/17 Wednesday Shop 11am-5:30pm
9/18 Thursday Shop 11am-5:30pm
9/19 Friday Shop 11am-5:30pm

Only at The Primal Grill 🔥
702 State Highway OO, Fredericktown

09/15/2025

✨✨✨Secret Menu Alert!✨✨✨

⬇️⬇️⬇️Primal Schedule at bottom⬇️⬇️⬇️

Surprisingly few people know about our Trifecta Rice Bowl, although those who know almost never order anything else.

The Trifecta Rice Bowl is all three of our proteins (Beef/Chicken/Pork) slathered in each of their custom signature sauces, red cabbage/carrots over romaine lettuce and our turmeric infused basmati rice.

Pictured is a double portion Trifecta Bowl, with a hefty heap of each of the meats we offer.

🌮🌮🌮Primal Schedule🌮🌮🌮

No food truck events this week!

9/16 Tuesday Shop 11am-5:30pm
9/17 Wednesday Shop 11am-5:30pm
9/18 Thursday Shop 11am-5:30pm
9/19 Friday Shop 11am-5:30pm

Only at The Primal Grill 🔥
702 State Highway OO, Fredericktown

09/12/2025

09/12/2025

Green Ya Colada in Farmington

09/11/2025

Get $25 towards your favorite food truck!!!

See you tomorrow (Friday 9/12) in Farmington!

💥There is still time to take advantage of our last post & get your chance at $25 towards your favorite truck!💥

Our favorite time of the month has arrived! Come see us tomorrow for some delicious food, drinks & dessert! There will be SO many options as we are adding more trucks everyday😁

~Friday September 12th
~425 North St Farmington, MO
~11:00am-6:00pm

See y’all tomorrow!

09/09/2025

✨✨Soup Menu and schedule Alert ✨✨
✨✨ ✨✨
Thursday 9/4/2025

We’ve got a brand new hearty soup, the Primal Bell Pepper Beef Chili with sun-dried tomatoes!

If you try it, you’ll buy it, come try a free sample and tell us what you think.

Friday 9/12 is the Farmington Food Truck Event, Memorial United Methodist Church, 425 North St. Farmington Mo, tons of awesome food trucks to choose from, you need to check it out!

🌮🌮🌮Primal Schedule🌮🌮🌮
9/9 Tuesday shop 11am-5:30pm
9/10 Wednesday shop 11am-5:30pm
9/11 Thursday. shop 11am-5:30pm
9/12 Food Truck Friday Farmington 11am-6:30

For fast healthy food, call ahead 573-530-3205

Only at The Primal Grill 🔥
702 State Highway OO, Fredericktown MO

09/08/2025

*Edited*

We wanted to give a shoutout to our friend Dalton Berry, he was our first employee and certainly was very helpful in us getting off the ground.

He moved on last winter to start his own business, ‘Dalton Berry Tree Services, LLC’

As an employee he wasn’t late once, in fact, we can’t remember a time he didn’t show up at least 15 minutes early for an event. He always worked hard, and food truck work is difficult, hot, with long days on your feet and little time for rest.

Now he’s one of our most loyal customers, often ordering food from us multiple times per week.

He does quality landscaping services of all types, if you need some outdoor work, please contact him.

https://www.facebook.com/profile.php?id=61578907350257&mibextid=LQQJ4d

09/07/2025

We wanted to give a huge shoutout and thank you to Daisy Jane’s Coffee House for the great idea to set up at their location this past Friday!

We saw a lot of familiar faces but a whole bunch of awesome new people too, everyone was so happy to get our food with their favorite lemonades, coffees and ice tea!

If you haven’t been there yet, make sure you swing by Daisy Jane’s Coffee House
727 West Main, Fredericktown, 63645

The Primal Grill 🔥
702 State Highway OO, Fredericktown MO