Happiness Coach Angela

Happiness Coach Angela I empower people to live into their fullest potential through transformational coaching & experiences

Thanks Brent Pope of Ovation Home Care for this beautifully written blog post about decluttering, including some of my m...
10/06/2025

Thanks Brent Pope of Ovation Home Care for this beautifully written blog post about decluttering, including some of my most practical tips!

Clutter can be stressful...and dangerous. Learn how a local organizer can help.
https://ovationhomecare.com/the-decluttering-dilemma/

I know it can feel taboo to speak openly about money. I'm actively working on changing my limiting beliefs around this s...
10/02/2025

I know it can feel taboo to speak openly about money. I'm actively working on changing my limiting beliefs around this so...

Simplify Home Organizing could very well hit $100,000 in revenue this year. 🎉

We just need three 10K months to hit that goal and I would be THRILLED to be able to say I own a six-figure business. 😃 (Seven figures is the real goal, though, thanks to Hello Seven. More on that later... ☺️)

I need your help to meet this goal, though.

Who do you know who could use our services?

As you may know, we specialize in decluttering for busy professionals and downsizing for seniors. We LOVE big projects like fully clearing out homes that families have lived in for 30+ years (typically when the aging parent moves into a retirement community), or the delicate work of helping grieving folks mindfully choose what to keep, toss, and donate after a loved one passes away. I know there are people suffering that we can help, which is how I've found the courage to share so openly.

Thanks to those of you who have supported my local, biracial woman-owned, woman-powered small business. 💓 My goal is to show other women what is possible. 🙌🏾

Would you refer some business our way? 🙏🏾 Or if you yourself could use our services, please reach out to me! You can join our email list (link in the comments) to get our shiny new 10-page eBook on Confronting Clutter, or if you're ready to have a call with me, simply fill out the Contact Form on our website.

Thank you in advance, friends. Being an entrepreneur isn't for the faint of heart, but knowing I'm making a real difference in the world is always worth it. 💖

I’ve gone on 10 dates in the last 5 days. Let me explain. 😄Last night I made the last-minute decision to attend a speed ...
10/02/2025

I’ve gone on 10 dates in the last 5 days. Let me explain. 😄

Last night I made the last-minute decision to attend a speed dating event. The event organizer reached out to me since they had a cancellation and needed another woman to attend in order to have the ideal balance of men and women. I had been to one of their events before and it was just ok - you simply sit and talk to each person for six minutes, then mark on a sheet whether or not you’d like to connect with them further.

I prefer more interesting and experiential ways of connecting (I’ve got my eye on Ta**ra Speed Date 👀, which we don’t yet have in Gainesville) but this was still aligned with my desire to meet more men, and my goodness, just about anything is more enticing than endlessly swiping on the dating apps! 🤪

I decided to go with no expectations of meeting a potential partner, but with a desire simply to connect, and perhaps offer my uplifting feminine energy to the men who were courageously willing to come to an event like this.

And you know what? I actually had fun! A couple of the men were nervous and a bit awkward, so I cracked jokes about none of us ladies being scary, and said things like “well it’s very courageous for you to be here, so kudos to you for that!”

As a raging extrovert, I enjoy meeting new people and finding common ground. Everyone is interesting if you ask them great questions. The coach in me knows that well. 😉

One man totally surprised me by being into yoga and meditation, which his appearance did not suggest (to me, he looked like a hunting/fishing kinda guy) and another man was a fellow entrepreneur so we ended up networking and trading business cards, then laughing about it. 😄

This is likely the longest stretch of being single in my life, so I’ve been using this time to notice how I feel in the presence of different men. It’s been a fascinating exploration. I could tell almost immediately if I felt at ease and relaxed, or a bit guarded. Two of the men were at the first speed dating event I attended a couple months ago (which was a bit uncomfortable because they had both wanted to match with me but I didn’t match with them), and one who kinda annoyed me the first time around seemed a bit kinder this time, and I wonder how much of that was my energy being more grounded and receptive to connection just for the sake of connection.

Eight dates were at speed dating, and two other dates were more of the regular variety, one with a man who cussed and drank too much 🙄, and the other with an attractive and delightful man who is likely way too young for me. 🙃

And yes, all of this occurred in the days leading up to ovulation. 🤣 I will now retreat into my usual routine of only leaving my house for work, dancing, or drumming. I’m really learning a ton about men, though, and finding more compassion for their experience. It’s tough out here for all of us. The more we can connect in real life (not just online), the more we can foster harmony and understanding.

If you’re a single woman and would prefer not to be, I encourage you to imagine what it’s like to desire connection from a man’s perspective. I’ve been hearing about men feeling frustrated that women seem annoyed about being approached by men, even when the man’s intentions are good, or when a man offers a sincere compliment. Many men truly have a desire to please us (”the masculine wants to worship the feminine”, as one man I know phrased it) but we, collectively, have become less receptive. And in some ways, rightly so. Some men have been awful - destructive and dangerous even. But some men are doing their “work” and showing up with authenticity. Let’s not dismiss them, or lump them in with the guys with bad behaviors.

And maybe you’ll join me for the next speed dating adventure... 😊

The Art of Feminine Leadership ❤️‍🔥I recently hosted the Simplify Home Organizing team in my home for a team gathering. ...
09/01/2025

The Art of Feminine Leadership ❤️‍🔥

I recently hosted the Simplify Home Organizing team in my home for a team gathering. This was the first time that I've gotten us all together at the same time since we've grown to a team of five professional home organizers. As everyone greeter each other warmly with hugs and smiles, I was taken aback. Did I really create a business from nothing, attract these amazing women to my team, and figure out - through a LOT of trial and error, and with support from numerous coaches and courses - how to run a business? 🥹

Having worked in the corporate world and academia for many years prior to liberating myself from that life, I know how boring and painful "meetings" can be. While I did do some typical things like share my goals and vision for the company, we began quite differently than what you'd likely experience in a corporate setting.

Experienced group facilitator that I am, I offered to start with "Rose, Bud, Thorn". Some of you may know these prompts. The Rose is something that has bloomed and is joyful in your life, the Bud is something you're looking forward to, and the Thorn is something difficult or challenging.

As we each shared openly, I felt a deep sense of connection - to each of them, to myself and my work, and to Source.

They are - *we* are - humans first, and workers second. I don't want them to ever just push through stress or health challenges or family crises to show up to work. I've done that, and it's awful. I'm determined to run my business differently, allowing for the realness of life and all its messiness. I told them I will always put their health and well-being over the needs of clients. If one of them calls out because they are sick, caring for their child or aging parent, or just exhausted, I will disappoint a client before I'd pressure them to show up anyway. Again, I've been there, and my health suffered greatly as a result of that low-level, chronic self-abandonment in the name of capitalism.

The magical thing is that, on the rare occasion that we've had to reschedule an organizing session, things often work out better than they would have otherwise. It's as if being in the flow of life is better than being rigid and uncompromising. Imagine that! 😄

I recently listened to a podcast episode about The Art of Feminine Leadership, which is a concept I ponder often. How can I run an ethical, sustainable business within the current system? How can I pay my team generously but still have a profitable business model? How can I bring joy and ease and connection to "work". These sometimes feel like impossible tasks. At our team gathering, though, I saw glimpses of hope for a more compassionate and sustainable relationship with money and work, and the world we can create together. 💖

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When did opening a door for someone become offensive?I've been doing a deep-dive into the concepts of masculine-feminine...
08/27/2025

When did opening a door for someone become offensive?

I've been doing a deep-dive into the concepts of masculine-feminine polarity and feminine embodiment for the last several months. This has little to do with gender and gender expression, by the way - I'm referring to the "twin forces of creation" to use the words of one of my teachers, Kianga Ford, and her wisdom school, Love & Freedom Education. We all have masculine and feminine aspects, and it's a broad spectrum with plenty of room for curiosity and play.

As part of my exploration, I've been slowing down. I do my best to walk a little slower out in public, and to be fully present with people (i.e. not on my phone). Since I'm currently single, I've been working on being more actively receptive. Having been in long-term relationships for most of my adult life, I think I had perfected the "Don't talk to me" energy a little too much! So I'm slowing down and making eye contact more often, and open to being approached by attractive men I encounter in the wild.

As a result, men have been opening doors for me more often. It has been a delight. Opening a door for someone feels like such a simple, sweet gesture. I really enjoy opening and holding doors for people, too. 🤗

Today as I was walking into physical therapy, there was an older man with a cane moving slowly along the walkway heading towards the door. I had to slow my pace to not buzz past him, and we arrived at the door at about the same time. He reached for the handle then paused. He looked at me and asked "Is it ok if I open the door for you, or would that be insulting?" I cheerfully replied "I would *love* for you to open the door for me - thank you!"

As we walked in, he said something like "I'm not sure what to do anymore. Some women get mad when I do that." 😢

Hearing this broke my heart. I quickly replied "Well I appreciate it and I think most women still do."

Do we, though? If you're a women or femme reading this, I'm genuinely curious if you allow people (especially men) to open doors for you? I imagine it's only the most radical feminists who might get offended by this gesture.

I also wonder if many of us here in the U.S. are simply in too big of a hurry to slow down enough to wait for someone else to do what we could do more quickly and efficiently. But what if this isn't about efficiency? (Thanks, capitalism. 🙄) What if those moments of brief connection and kindness are what will actually create more harmony in the world?

I hope you'll ponder this, and the next time you're at a door, maybe consider either giving or receiving this kind gesture. 💓

Photo: me pondering life during my recent birthday weekend getaway. Professional photography by Erica Pierluissi.

Hey Gainesville!If you or someone you know need resources related to aging or supporting an older adult in your life, jo...
08/20/2025

Hey Gainesville!

If you or someone you know need resources related to aging or supporting an older adult in your life, join us this Saturday for a Senior Resource Fair at the Alachua County Senior Recreation Center!

Simplify Home Organizing will have a booth so come say hello! 🤗

City of Gainesville staff and community organizations will be on site to answer your questions about topics like heirs property, benefits, caregiver support, recreation opportunities and more. The event is free and open to the public—no registration required.

Can awareness of impermanence help us appreciate each other more?(For prettier formatting and to never miss a post, plea...
07/19/2025

Can awareness of impermanence help us appreciate each other more?

(For prettier formatting and to never miss a post, please consider a free or paid subscription to my Substack 💓)

My beloved kitty turns 18 this month. She's deaf and has arthritis in her hips but overall is still in remarkably good health. It's important to me that she enjoys her retirement years as fully as possible, so I've been carrying her around my home so she can look out the windows, and letting her walk around in the front yard despite her being an indoor-only kitty her entire life until now.

My heart expands when I look at her, knowing our remaining time together is limited. I find myself cherishing more quiet moments with this beloved being who I've spent more time with than any other being in my life.

I often wonder: how I can bring this level of appreciation to all my relationships, even the ones that I expect to enjoy for many years to come?

I've also been pondering my last long-term romantic relationship in this context. We knew from our second date that we'd eventually have to part ways - he wants a big family, and I love my childfree life. Over the course of four years, we got back together a couple of times due to life throwing us both some major curveballs including job losses, a health crisis, and two surgeries. Through it all, we treated each other with the utmost love, care, and respect, truly savoring the time we got to share. Was this in part due to our awareness of the impermanent nature of our relationship?

How can I bring that level of presence and appreciation to more moments with all of my loved ones? If you knew a friend, colleague, lover, partner, family member, or pet was about to pass on to another realm, how differently would you interact with them? Can we also bring that awareness to Earth, as well, and care for all of nature in a way that acknowledges its impermanence?

I'm been away from my daily meditation practice for a while now but I know I need to get back to it, especially given the destructive nature of recent events. Regularly doing a loving-kindness practice totally shifts my energy, and helps me to have less anxiety and fear. It's a funny thing, really, that pondering impermanence causes me to have *less* anxiety, not more! Will you join me?

Here are links to resources I've found to be supportive:
Guided Meditations by Forrest Fein - the Loving-Kindness practices are at the bottom of this list.
https://kresserinstitute.com/guided-meditation-bank/

Alua Arthur's phenomenal TED Talk: Why Thinking About Death Helps You Live A Better Life
https://youtu.be/IkeuKPZxEhM?si=7YzwMm9B0b3uIytd

Death Meditation by Alua Arthur (free)
https://open.spotify.com/episode/0IzESmX2k0I9TyN7h6v9cJ?si=BdmQs1gORtu1YUYIAFt1Ww

Death Meditations by Alua Arthur ($67)
https://www.goingwithgracecourses.com/courses/grace-in-dying

Professional photography by Erica Pierluissi https://framedbyerica.com/about-me

It's 2011 and I'm working at the University of Florida. On paper, it might look like I've "made it". I have my own offic...
07/02/2025

It's 2011 and I'm working at the University of Florida. On paper, it might look like I've "made it". I have my own office, which I had dreamed of for years, or maybe that was just me adopting what I *thought* I was supposed to want.

Unfortunately, my office was a windowless, frigid cave that felt more like solitary confinement than success in corporate America or academia.

The building was old, and the office layout made no sense. Our intern desk was around a corner, behind dusty bookshelves and filing cabinets. The offices of my boss and the professors were all along the back wall, so when their doors were shut, there was zero natural light in the entire office suite.

I took it upon myself to make some changes. It took a bit of convincing, but my boss let me rearrange all of the furniture. One professor with approximately five million files in those big, ugly, gray filing cabinets - why are professors such pack rats? - let me declutter his paperwork enough to get rid of one whole cabinet. I brought in a pretty lamp with a warm lightbulb for my office so the fluorescent lights wouldn't totally steal my soul, and a space heater that I needed year-round despite the glorious Florida weather outside.

When people ask how I got into professional home organizing, I normally tell the story of my Year of Transformation in 2014 when I quit that job, went to massage school, got a divorce, and decluttered my apartment, then helped a friend during a similar life transition.

But my first real organizing project was actually bringing a bit of life into that sad, dark office. I so wish I had Before-and-After photos because it was quite the transformation! It would be a few years before I used this skill (obsession?) to craft a new career path for myself.

The Simplify Home Organizing team just finished decluttering, organizing, and beautifying a big office this week, and I can't help but smile at the full-circle feeling. ☺️ What a gift it is to bring more ease, flow, and joy into an office environment!

If you're reading this from your own soul-crushing office, please know that there's hope. Even if you don't see any other options, my belief is that you're never truly stuck. We live in a world of infinite possibilities, and I want to help you stay uplifted and encouraged, and make some changes.

I'm accepting just a few more Functional Health & Happiness Coaching clients so if any of this resonates, I'd be honored to help you liberate yourself from unfulfilling work. I primarily work with entrepreneurial women, people of color, and q***r folks because when those of us who have been historically excluded gain economic power, we do amazingly good things in this world. 💓

Feel free to text or call me at 352-888-4834, or book your phone consultation on my coaching website. 🤗 https://www.happinesscoachangela.com/onlinescheduling

Photos: tonight's networking 'fit, and my business card from that past life

Do you pause to list and also celebrate your wins?I started this practice during the summer of 2020 when I was studying ...
05/27/2025

Do you pause to list and also celebrate your wins?

I started this practice during the summer of 2020 when I was studying to become a Functional Health Coach. As part of the year-long training, they gave us a super handy Weekly Planning Worksheet to use with clients, as well as for ourselves. I love organizing tools (no surprise there ☺️) and quickly got into the habit of filling it out every Sunday night or Monday morning.

It lists three categories:

1. Review - Is your vision still current? What are your values? What are your monthly or quarterly goals?

2. Wins - What did you accomplish and what might you like to celebrate? What actions got your closer to your goals and vision?

3. Focus - What are your priority tasks in the week ahead? And then block off time in your calendar for them, of course. (Nothing happens unless it's in my calendar. And I mean nothing! I even have reminders to eat lunch and dinner, otherwise I'll sometimes forget. 🙃)

I'm generally crap at the Focus part. I probably have ADHD, I work mostly from home with only my senior kitty holding me accountable for staying on task, and I have so many ideas all the time that it's a challenge to reel in my brain to do one thing at a time.

The Wins, however, are often a JOY to list each week. Sometimes "survived" is the only "win", especially since last November. 🙄 Other times, I feel amazed at what I've accomplished.

Today was thankfully the latter, and gave me a helpful insight into why I'm mentally drained. Last week I:

-put together a proposal for an online course

-received a powerful Alchemical Chinese Medicine and acupressure session

-hosted and led an incredibly fulfilling and joyful gathering for the Simplify Home Organizing team

-started physical therapy to regain strength after my second major abdominal surgery

-booked two new home organizing projects

-met with my new Marketing Assistant to update our website (I'm SO excited to launch it soon!)

-volunteered and spoke as Board President of the Gainesville Giving Garden at our epic Farm-to-Table Dinner on Saturday night.

Amidst all that, I'm also processing some emotional stuff in my personal life, attempting online dating (it’s wild out here, y’all), as well as trying to feed myself and work out consistently. 🤪

So yeah, I am TIRED. 😄

My point in sharing this is that, had I not taken the time to write all these things on my Weekly Planning Worksheet, I would have continued to feel baffled about why I'm having a hard time focusing today. Writing it all out, my immediate thought was "Well no wonder I'm mentally exhausted!" Now I can show myself a bit more compassion and grace, as well as figure out how to rest and resource in order to regain energy and capacity.

Do you list or reflect on your wins and accomplishments? If not, how might this practice support you?

I was recently sitting on my porch enjoying lunch, and chatting with my neighbor and their friend when a white man pulle...
05/08/2025

I was recently sitting on my porch enjoying lunch, and chatting with my neighbor and their friend when a white man pulled up next to the house and said "Hey, if you see a black woman walking around here, call 911. She's going around stealing things."I took a deep breath and said "Did she steal something from you?" And he replied that she had taken some important documents that were mailed to him via FedEx. I mustered up enough compassion to say "I'm sorry that happened to you."

My neighbor, who is a white, masculine-presenting non-binary person (and a dear friend), then said to the man "Please don't call the police, dude. Maybe you could just ask her for the documents back?" A garage truck passed by so it was difficult to continue the conversation, plus he was clearly on a mission to retrieve his documents which he thought were important enough to be an "emergency" 🙄 so he drove off, but the encounter really shook me.

For those of you who don't know, I'm biracial or “mixed”, and I live in a historic neighborhood adjacent to the little downtown of a small city. The neighborhood is predominantly white and just a few blocks East, all the neighborhoods are predominantly black. I only know of one black family who lives in my neighborhood, and just a handful of non-white folks of various backgrounds. If you see a black person in my neighborhood, there's a good chance they're just passing through.

Because we're so close to downtown, we occasionally experience petty crimes like bicycles being stolen, or packages being taken off of porches.

And so there was this man, asking us to "call 911" if we "see a black woman". No, sir, I will not be calling an emergency number for what is clearly not an emergency. Also, what was it that he was planning to do if he "caught" her? I honestly considered calling the police on *him* since he was the one driving around angrily looking for someone... What a privilege it must be to have the audacity to assume that emergency services are warranted for your stolen documents.

When I reflect on privilege, I think about my own and how with it comes great responsibility. My light skin, thin body, college education, suburban childhood (even with its trauma), and intelligence (among other things) have positioned me in places where I can open doors for those with less privilege. This is complex as I'm also a member of more than one historically marginalized group so I often feel “othered” in many spaces, too.

I've wondered how differently that porch conversation would have gone had the man known my racial identity, or if I was a black woman myself. I also wonder what could have happened if my mom, who is black, was in town and had decided to go out for a walk. Would my other neighbors follow the man’s request and call the police on her for simply existing?

If you're white, I encourage you to read this thoughtful writing linked below about white privilege, then share it with your friends. Once you’ve read it, I’d love to know what insights you perhaps gain, or other thoughts or feelings it brings up for you. 💓

Recognizing white privilege begins with truly understanding the term itself.

Join me this Thursday from 5:30 - 7:30 pm at our community's beloved nonprofit farm, the Gainesville Giving Garden! 🌱Any...
04/22/2025

Join me this Thursday from 5:30 - 7:30 pm at our community's beloved nonprofit farm, the Gainesville Giving Garden! 🌱

Anyone else feeling super ungrounded lately? ✋🏾 Let's get our hands in the dirt together plus enjoy some food and magical by-donation offerings including massage, acupuncture, astrology, and tarot readings, all to support food justice in our community. 🙌🏾

For those who haven't heard - the Gainesville Giving Garden is a nonprofit, urban farm that grows & donates organic produce for food-insecure families, and provides fresh food education for under-resourced groups and the wider community. You can learn more at gainesvillegivinggarden.org!

No sign up needed - just come on out!
225 NW 12th Avenue
Gainesville, FL 32601

I look forward to seeing you for this time of nourishing giving & receiving. 💓

I cried with a client today.I take great pride in being able to hold a lot. Both home organizing clients and coaching cl...
04/17/2025

I cried with a client today.

I take great pride in being able to hold a lot. Both home organizing clients and coaching clients share their inner worlds with me and I'm capable of holding their biggest stuff - grief, rage, shame, or deep sorrow, as well as the more easeful feelings of contentment, joy, and fulfillment.

A beloved coaching client recently returned to our work together after a long time apart, and because I deeply value authentic expression, I gave her a very real answer when she asked about me at the beginning of our session. I shared that I've been struggling with a bout of depression, and that basic tasks have felt very hard. She's been struggling in similar ways, which I knew, and she knows me well enough to know that I can fully show up to hold space for her even in the depths of my own challenges.

Old Angela had too much pride to cry in front of a client. Old Angela thought that she needed to be a certain way or act like she always had her s**t together in order to be respected or even, as her big Leo energy would have it, admired.

But no, that's not the way and it never was the way of deep, authentic connection.

So I cried for a moment as we sat in our shared sorrow. And then we dropped in and I joyfully coached her through the session. I put my stuff to the side at I've known how to do for many years (I practiced massage therapy during one of the most difficult times in my life) but this time, I wasn't stuffing my feelings down or acting like I was ok.

By the end of the session, we were both smiling and I felt energized, having shown up for someone I dearly love in a way that was authentic for me, while still delivering the value I promised, and likely delivering *more* value because she felt seen and understood knowing that I, too, have times of struggle.

So my questions for you today are: where are you acting like you have your s**t together, and when and with whom can you drop that mask? Who are your safe people and where are your safe spaces where you can show up as your messy, authentic self?

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Tuesday 10am - 7pm
Thursday 10am - 7pm
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