Even though there is inclement weather tonight, we will have a repeat of our Winter Solstice Class tomorrow at 630 pm. Please stay safe out there.
We are collecting diaper donations during our classes until January 1st. A diaper donation may be given instead of the $15 drop in rate for classes. First Class is always free.
Weekend Update:
Friday 8 AM Gentle Flow with Wyatt
Fri/Sat 630 pm Winter Solstice (Donation Based)
Other regularly scheduled classes, including our community class will be available.
Weekend Update:
This Friday is the Christmas Stroll. We will be having an open house from 4 to 6pm
At 6pm, we will be hosting a free sound bath to those who preregistered. The sound bath will start @ 630pm.
Saturday Free Community Class is at 8am with the opportunity for new customers to demo any of our classes this weekend.
Next week we will have a reduced schedule and will be closed Monday and Thursday.
We will return to our Weekend Schedule that Friday.
Highlights:
Small Business Saturday- We have certificates that can be purchased for yourself or gifted to loved ones.
Thanksgiving- Thank you to everyone who attended our community Vinyasa Class. The donations will be delivered to Somebody Cares this weekend. They are a year round service, so reach out if you would like to donate/volunteer.
December Diaper Drive until Jan 1st.
Christmas Stroll this week- We will have an open house until 6 and then provide a community Sober Event (Sound Bath) in parallel with the Santa Stumble.
Drafting a Flow for the 90-Minute Free Community Yoga Class on Thanksgiving. Filming myself to keep me honest about pace and form…
Movement Tuesday Tree
Work up to Tree with some mobility and balance activities.