Cohesion Dance Project

Name: Cohesion Dance Project
Address: 1020 Argyle Street, Helena, MT, 59601, US
Telephone: +14064220830
Price range: $
Rating: 4.7

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United States
Helena, MT
Cohesion Dance Project

Enriching, inspiring and uniting Helena through dance! cohesiondance.org / cohesiondanceproject@gmail

Throughout the year, CDP stages three community based dance performances and offers cost effective learning opportunities through integrated technique classes, community summer workshops, and adaptive dance classes for people with disabilities and special needs. Dancers and non-dancers of all ages and abilities explore movement within their own unique body structure, exercise their creative spirit

through movement composition and choreography, and reach outside their comfort zones by working with others in an environment of partnership, mentorship, and collaboration. This page is dedicated to providing information about the events and happenings of Cohesion Dance Project and the performances it presents.

01/07/2026

Give your child the joy of movement at Cohesion Dance Project! Our Brain Dance–based Creative Movement, Youth Modern, Jazz, and Ballet classes support creativity, coordination, and confidence for dancers of all levels and abilities. Enrollment is open and ongoing! Join at any time💖Visit https://www.cohesiondance.org/studio-schedules.

01/06/2026

Ready to get moving?💃🩰🕺
Whether you’re returning to dance or starting fresh, Cohesion Dance Project has you covered!
We offer Older Teen/Adult technique classes in Modern, Jazz, and Ballet for dancers of any level.
Registration is open and ongoing, jump in anytime.🤍
Visit https://www.cohesiondance.org/studio-schedules to register. Link in bio.

12/30/2025

🎀 Join Cohesion Dance Project’s Ballet Basics Classes! 🩰
Ballet Basics I & II are the perfect way to build strength, improve balance, and develop coordination in a fun and supportive environment.
✨ Ballet I (Ages 9+)
🕠 Tuesdays 5:30–6:30 PM
Perfect for beginners or those returning to dance, this class introduces foundational ballet vocabulary, terminology, and technique in a welcoming, encouraging setting.
✨ Ballet II (Ages 15+)
🕡 Mondays, 7:00-8:15 PM
Designed for dancers ready to go beyond the basics, Ballet II builds on the concepts learned in Ballet I, offering greater technical challenges for those comfortable with ballet fundamentals.
🩰 Ages 9 to Adult
Both classes blend a range of ages and experience levels, with instruction tailored to meet each dancer where they are.
Whether you’re trying ballet for the first time or returning to the barre after a break, Cohesion’s Ballet Basics has a place for you! Registration is ongoing! Join at any time. Visit https://www.cohesiondance.org/studio-schedules. Link in bio.

12/29/2025

Starting Tuesday, January 6th
🌟 New Class Alert from Cohesion! 🌟
Active Adult Movement – Creative Aging Series
Tuesdays & Thursdays | 9:00 – 10:00 AM
January 6th - April 23rd
Stay moving, stay connected, and have fun!
Join us for a lively, welcoming class designed just for active adults. Through joyful movement and simple dance exercises set to upbeat music, you’ll enjoy both the social and physical benefits of staying active — all at your own pace.
No registration needed — just drop in!
📍Located at Cohesion Center 1020 Argyle St.
💃 Suggested donation: $5–$10 per class
Come move, laugh, and connect with others in a supportive space.

12/26/2025

🔔CALL FOR CHOREOGRAPHERS!🔔

Cohesion Dance Project hosts Helena’s Community Choreography Showcase on Saturday February 21, 2026, at Cohesion Center.

This entertaining, family-friendly performance showcases new and seasoned choreographers of all ages and abilities as they share their creative works in a variety of dance styles including Irish Dancing, Hip-Hop, Tap, Belly Dancing, Modern/Contemporary and more. The performance highlights an energetic collection of dancers and dance groups from across the community. Sign up by January 23rd by visiting https://www.cohesiondance.org/performances-helena-montana. Link in bio.

12/24/2025

Happy Holidays from all of us at Cohesion Dance Project! 🎄
We are incredibly grateful to everyone who supported us this past year—as dancers, performers, audience members, volunteers, board members, teachers, and students. Thank you for being part of our community! See you in the new year!

12/20/2025

CALL FOR CHOREOGRAPHERS!

Cohesion Dance Project hosts Helena’s Community Choreography Showcase on Saturday February 21, 2026, at Cohesion Center.

This entertaining, family-friendly performance showcases new and seasoned choreographers of all ages and abilities as they share their creative works in a variety of dance styles including Irish Dancing, Hip-Hop, Tap, Belly Dancing, Modern/Contemporary and more. The performance highlights an energetic collection of dancers and dance groups from across the community. Sign up by January 23rd by visiting https://www.cohesiondance.org/performances-helena-montana. Link in bio.

12/18/2025

Join us on Sunday, Dec 21st at 7pm for a reflective and contemplative evening spent celebrating the return of light through music, dance, and timeless traditions. Featuring Cohesion Dancers, music by the Wilbur Rehman Quintet, the Magpie Drummers and Singers, dance from Adonis and Maie and other offerings.
❄️

12/17/2025

Ready to dance? Registration for Cohesion Dance Project’s Winter/Spring Session is now open! Explore a wide range of styles, including Jazz 1 & Jazz 2, for dancers of all levels. Register today by visiting https://www.cohesiondance.org/studio-schedules. Link in bio.

12/11/2025

Registration for Cohesion’s Winter/Spring session is now OPEN! There’s something for everyone with classes in several different styles for ages infant-adult of all levels and abilities. Register today at https://www.cohesiondance.org/. Link in bio.

12/09/2025

🔔Join Cohesion Dance Project Friday, December 12 at 7:00pm for BINGO night!🔔

Free Beer BINGO! Join us for all the BINGO excitement and award-winning beer as we raise money for Cohesion Dance Project. Grab your BINGO buddies and daubers, claim your table early, and get ready for a night of fun and fabulous prizes!

12/08/2025

Are you or your dancer interested in expanding your dance training and learning how to create your own choreography? Attend the Accelerated Contemporary Experience (ACE) for ages 10-adult of all levels. Informational Meeting on Tuesday, December 9th from 5:30-6:30pm at Cohesion in Studio C.

Address

1020 Argyle Street
Helena, MT
59601

Telephone

+14064220830

Website

http://www.cohesiondance.org/

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