Toasted

Toasted Healthy Meals and Catering

😜 "Start your year off right—because how you eatin’ sets the tone for how you doin’!" 🤣🔗 https://Toasted.Catering ...
01/01/2025

😜 "Start your year off right—because how you eatin’ sets the tone for how you doin’!" 🤣

🔗 https://Toasted.Catering

🎉 Start the New Year off right with 's weekly meal prep❗Orders due by midnight on 1/3 for delivery on Monday 1/6.🔗 https...
12/30/2024

🎉 Start the New Year off right with 's weekly meal prep❗
Orders due by midnight on 1/3 for delivery on Monday 1/6.

🔗 https://Toasted.Catering

Every fall is a step towards success 💟. Fuel your epic rise in 2025 with meal prep❗https://Toasted.Catering ...
12/29/2024

Every fall is a step towards success 💟. Fuel your epic rise in 2025 with meal prep❗

https://Toasted.Catering

🍽 From feast mode to beast mode 💪—it’s the Christmas way❗Get back on track with Toasted's weekly meal prep!!🔗 https://To...
12/26/2024

🍽 From feast mode to beast mode 💪—it’s the Christmas way❗
Get back on track with Toasted's weekly meal prep!!

🔗 https://Toasted.Catering

🗑 Time to empty the tank, flush out 🚽 the holiday junk, and get healthy with Toasted’s meal prep 💪.😂😜🔗 https://Toasted.C...
12/25/2024

🗑 Time to empty the tank, flush out 🚽 the holiday junk, and get healthy with Toasted’s meal prep 💪.
😂😜
🔗 https://Toasted.Catering

🍪 Cookies today, dumbbells tomorrow—it’s all about balance ⚖Merry Christmas from our family to yours!🔗 https://Toasted.C...
12/24/2024

🍪 Cookies today, dumbbells tomorrow—it’s all about balance ⚖

Merry Christmas from our family to yours!

🔗 https://Toasted.Catering

Making spirits bright… and bodies tight, one healthy meal at a time!😂😂😂https://Toasted.Catering
12/24/2024

Making spirits bright… and bodies tight, one healthy meal at a time!
😂😂😂
https://Toasted.Catering

🚨Menu Drop❗Get back on track after the Holidays with Toasted's Meal Prep💪. Menu for delivery on Monday 12/30/2024. All...
12/23/2024

🚨Menu Drop❗

Get back on track after the Holidays with Toasted's Meal Prep💪.
Menu for delivery on Monday 12/30/2024. All orders must be placed by midnight 12/27 - 🔗 https://Toasted.Catering

Multi-Generational Impact of Diet 🍎➡️👶➡️👵🧬 "You are what you eat"—and so are your descendants.A groundbreaking study fro...
12/12/2024

Multi-Generational Impact of Diet 🍎➡️👶➡️👵

🧬 "You are what you eat"—and so are your descendants.

A groundbreaking study from Tulane University reveals how poor nutrition can ripple through generations. When mice were fed a low-protein diet, their offspring—up to four generations—had lower birthweights and underdeveloped kidneys, risk factors for chronic kidney disease and hypertension.

👉 Even when diets were corrected in later generations, these health issues persisted.

🔬 Why does this happen?
It's linked to epigenetics, where environmental factors (like diet) impact how genes function without altering DNA itself. This research highlights the potential long-term effects of food scarcity or malnutrition.

💡 Why it matters:

Maternal AND paternal diets shape the health of future generations.
Chronic kidney disease is the 8th leading cause of death in the U.S.
The findings raise critical questions: Can we reverse this cycle? And how?

🛠️ Takeaway: Prioritize balanced, nutrient-rich meals—not just for yourself but for the generations that come after.

😋 Savor the divine with every bite..Toasted Catering takes it to godly levels 💯❗https://Toasted.Catering ...
12/11/2024

😋 Savor the divine with every bite..
Toasted Catering takes it to godly levels 💯❗

https://Toasted.Catering

🚨 Menu DropDon't waste another weekend❗ Let handle all your meal prep needs!Orders due by Friday 12/13 for delivery on ...
12/09/2024

🚨 Menu Drop

Don't waste another weekend❗
Let handle all your meal prep needs!

Orders due by Friday 12/13 for delivery on 12/16

https://Toasted.Catering

❗Menu Drop❗Orders are due by Friday 12/6 by midnight for delivery on Monday 12/9.⏰ It's time to get back on track 💪https...
12/02/2024

❗Menu Drop❗

Orders are due by Friday 12/6 by midnight for delivery on Monday 12/9.

⏰ It's time to get back on track 💪

https://Toasted.Catering

🚨 Menu Drop!Orders due by midnight on Friday 11/29 for delivery on Monday 12/2❗🔗 https://Toasted.Catering ...
11/25/2024

🚨 Menu Drop!
Orders due by midnight on Friday 11/29 for delivery on Monday 12/2❗

🔗 https://Toasted.Catering

⏰ Midnight’s coming fast—don’t let bad choices spread like the infection❗https://Toasted.Catering ...
11/22/2024

⏰ Midnight’s coming fast—don’t let bad choices spread like the infection❗

https://Toasted.Catering

😎 Ken knows it, I know it, and you do too —Toasted is the only choice for the Ken-tastic vibe❗Eat Healthy and Thrive wit...
11/21/2024

😎 Ken knows it, I know it, and you do too —Toasted is the only choice for the Ken-tastic vibe❗

Eat Healthy and Thrive with Toasted's weekly meal prep!

Address

729 1st Avenue Southwest
Hickory, NC
28602

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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