Toasted

Toasted Healthy Meals and Catering
(2)

From our   family to yours....🇺🇸 Happy Labor Day❗
09/02/2024

From our family to yours....

🇺🇸 Happy Labor Day❗

😂 Place your order on time, because Huggy Bear don't play when it comes to good food and deadlines, ya dig❗https://Toast...
08/30/2024

😂 Place your order on time, because Huggy Bear don't play when it comes to good food and deadlines, ya dig❗

https://Toasted.Catering

😂 Toasted gives you healthy heat and eat options that are below fast-food prices❗❗
08/28/2024

😂 Toasted gives you healthy heat and eat options that are below fast-food prices❗❗

🚨Don't spend your Labor Day weekend in the kitchen❗Let Toasted  handle your meal prep needs, while you enjoy a long week...
08/27/2024

🚨Don't spend your Labor Day weekend in the kitchen❗

Let Toasted handle your meal prep needs, while you enjoy a long weekend!

💟 Your health is more than just a number on a scale.  Listen to your body, fuel it well, and remember - progress isn't o...
08/21/2024

💟 Your health is more than just a number on a scale. Listen to your body, fuel it well, and remember - progress isn't only measured in pounds❗

😆 Don't be held captive by fast food choices❗ Toasted  gives you the freedom of healthy whole foods with the convenience...
08/20/2024

😆 Don't be held captive by fast food choices❗
Toasted gives you the freedom of healthy whole foods with the convenience of heat and eat meals❗

https://Toasted.Catering

🚨 Menu Drop❗Spend time doing things you love and leave the meal prep to us.  Orders due by midnight on 8/23 for delivery...
08/19/2024

🚨 Menu Drop❗
Spend time doing things you love and leave the meal prep to us. Orders due by midnight on 8/23 for delivery or pickup on 8/26.

https://Toasted.Catering

😆 Rick Rollin' you into the weekend - Order by midnight or you'll be left singing🎙the blues 🎶 next week 🍽❗https://Toaste...
08/16/2024

😆 Rick Rollin' you into the weekend - Order by midnight or you'll be left singing🎙the blues 🎶 next week 🍽❗

https://Toasted.Catering

💚💙💜💛 I don't know who needs to hear this today, but your journey to health is uniquely yours. No two bodies are the same...
08/14/2024

💚💙💜💛 I don't know who needs to hear this today, but your journey to health is uniquely yours.
No two bodies are the same - focus on being the healthiest version of yourself, not a copy of someone else❗

🛑 Don't spend all your time in the kitchen meal prepping❗Instead, spend your precious free time doing things you actuall...
08/13/2024

🛑 Don't spend all your time in the kitchen meal prepping❗

Instead, spend your precious free time doing things you actually enjoy and let Toasted handle the rest❗

😆 Seriously Toasted's goal is provide healthy, nutrient dense, whole foods to our community at a price that anyone can a...
08/08/2024

😆 Seriously Toasted's goal is provide healthy, nutrient dense, whole foods to our community at a price that anyone can afford❗

In a world 🌍 full of gurus 🧘‍♀️, haters, and false information 😒,seek out the truth, surround yourself with support, and...
08/07/2024

In a world 🌍 full of gurus 🧘‍♀️, haters, and false information 😒,
seek out the truth, surround yourself with support, and block out the haters!

Be your own Wonder Woman, embrace your strength and live your truth❗

🚨Menu Drop❗Orders due by midnight 8/9 for delivery on 8/12.
08/05/2024

🚨Menu Drop❗

Orders due by midnight 8/9 for delivery on 8/12.

📣 Stop putting so much emphasis on weight❗Instead focus on:▪️ How your clothes fit▪️ Strength and movement gains▪️ Most ...
08/01/2024

📣 Stop putting so much emphasis on weight❗

Instead focus on:

▪️ How your clothes fit
▪️ Strength and movement gains
▪️ Most importantly, How You Feel!!

You got this💪💯❗

🍏🥦 If you're popping more pills than a Pez dispenser, it might be time to rethink your diet! 🌽🍓 Supplements are great, b...
07/31/2024

🍏🥦 If you're popping more pills than a Pez dispenser, it might be time to rethink your diet! 🌽🍓
Supplements are great, but they're called "supplements" for a reason.
Whole foods are the real MVPs of nutrition! 🥑✨

Happy Monday❗We hope you used the time you would have spent in the kitchen meal prepping this weekend doing something yo...
07/29/2024

Happy Monday❗

We hope you used the time you would have spent in the kitchen meal prepping this weekend doing something you love 💚

🤣 🤣Change is good, but never lose your gains❗ Skeletal muscle mass is critical for healthy aging❗                       ...
07/24/2024

🤣 🤣
Change is good, but never lose your gains❗
Skeletal muscle mass is critical for healthy aging❗

📣 Stop judging yourself with unrealistic standards❗💚 You are unique❗💛 You are beautiful❗💯 You Got This❗❗                ...
07/23/2024

📣 Stop judging yourself with unrealistic standards❗

💚 You are unique❗
💛 You are beautiful❗
💯 You Got This❗❗

📣 Don't waste your weekend in the kitchen meal prepping❗❗Let Toasted do the work for you.https://Toasted.Catering       ...
07/20/2024

📣 Don't waste your weekend in the kitchen meal prepping❗❗
Let Toasted do the work for you.

https://Toasted.Catering

When someone is trying to give you weight loss advice❗😂 🤣 💪
07/18/2024

When someone is trying to give you weight loss advice❗😂 🤣 💪

🌟 Boredom vs. Hunger: More Alike Than You Think! 🍔😴 🌟Ever find yourself reaching for a snack when you're bored? Turns ou...
07/16/2024

🌟 Boredom vs. Hunger: More Alike Than You Think! 🍔😴 🌟

Ever find yourself reaching for a snack when you're bored? Turns out, boredom and hunger share some surprising similarities! 🤯

🧠 Brain's Reward System: Both trigger the brain's reward system, releasing dopamine to seek pleasure. When bored, your brain craves activities or foods that boost dopamine, just like when you're hungry! 🍫

💡 Hormonal Signals:

Ghrelin: Known as the "hunger hormone," it signals hunger but can also spike when you're bored, making you feel hungry.

Cortisol: This stress hormone rises with boredom and stress, stimulating cravings for high-calorie, sugary foods. 🍩

✨ Behavioral Responses: Boredom and hunger both drive you to seek out snacks, especially hyperpalatable ones high in sugar, fat, and salt.

😋 Emotional Eating: Boredom often leads to emotional eating, similar to how stress or sadness can. It's about filling an emotional void, not just a physical need.

Remember, next time you feel the urge to snack, check if it's hunger or just boredom! 🕵️‍♂️

Address

729 1st Avenue Southwest
Hickory, NC
28602

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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