08/15/2022
Happy National Relaxation Day
What will you do too relax?
Today is National Relaxation Day.
Now, I know some of you did not take off work for this, but if you have at least an hour, the following suggestions can help you still enjoy
is not only calming in scent, but also in hue.
Soak in a warm bath and put a few drops of lavender essential oil in the water.
Listen to instrumental music, maybe a guided meditation, simple sounds of nature, or sit in silence and quiet your mind.
Wrap up in your most comfortable clothing, or "blankie"
Take a moment to relax and get one with yourself. No social media, no television, no phone, just sounds/silence, and relaxing.
Let us know how you relax or if you plan on taking extra time today to relax
please comment below
(If you read this far Thank You, have a relaxing day)
(If you read this far Thank You, and have a relaxing day) ocial media, no television, no phone, just sounds/silence, and relaxation.
