Sand Hollow Marathon

06/10/2024

Ever WHY Mondays feel like they move at SNAIL SPEED? Research says most people only manage about 3.5 hours of productive work on a Monday! 😂 Bring on the COFFEE and conquer the week! 🔥

05/21/2024

Before you hit the scenic course of the Sand Hollow Marathon, ensure you're limbered up with dynamic stretches like leg swings and walking lunges. These exercises elevate your heart rate and prepare your muscles, reducing injury risk. Pro tip: Hold each stretch for at least 30 seconds. 🌟 Ready, set, stretch!

05/20/2024

It's only fitting that Monday is named after the Moon 🌙—bringing a sprinkle of magic to the start of our week. Want to make your next Monday magical? Think about how incredible the views would be during the Sand Hollow Marathon! From moonlit thoughts to scenic runs, let's conquer the week! 🏃‍♂️🏞️

05/18/2024

Support your local businesses because they're the HEARTBEAT of our community! 🏪 When you shop local, you're boosting the entire town's wellness. 💪 My grandmother, who essentially raised the whole town, would be proud. Let’s keep our community thriving one purchase at a time! 🌟

04/23/2024

Ever hear the one about why the marathoner broke up with the internet? They were tired of the constant running in circles and poor connection! 😂 Ready to ditch the digital runaround for some real-life breathtaking views? Lace up for the Sand Hollow Marathon! No buffering, just stunning scenery at every mile. 🏃‍♂️💨🌄

04/15/2024

Happy Monday Family! I love you ! Dad joke coming in HOT!!!

Q: What does a HOUSE wear.......?

A: Address

04/12/2024

This guy crushed the Sand Hollow Marathon and now we are strutting more metal than a 90's robot! 🤖 Got his Mountain lion shorts roaring with pride! 🏅💪

04/09/2024

Is hitting that marathon goal feeling more elusive than a good parking spot at the mall on Black Friday? 🏃💨 Been there! Lace up, find your why and go for it.

Send a message to learn more

04/01/2024

Running a marathon is kinda like the ULTIMATE April Fools' joke. You train for months, picturing that smooth, glorious finish. Then, boom! Mile 20 hits, and your legs are like, "Haha, gotcha!" 🏃‍♂️💨 But crossing that Sand Hollow Marathon finish line? Best. Punchline. Ever.

03/25/2024

✨Did you experience the breathtaking views of Sand Hollow Reservoir like never before? 👀🏃‍♂️ Who Joined us for a run over stunning landscapes with the Sand Hollow Marathon? Perfect scenery, unmatched vibes! Let's chase those marathon goals with beauty at every turn. 🏞️💪 Ready, Set, Glow!

03/22/2024

Hey folks! 🏃‍♂️ Ever wondered why stretching before a run can feel like that extra scoop of ice cream on an already perfect sundae? It's because it prepares your muscles for the awesomeness ahead, just like gearing up for the Sand Hollow Marathon. Dynamic stretches get your blood flowing and muscles ready. Picture leg swings, lunges, or those good ol' arm circles. Perfect way to kickstart your race day and make sure you're sprinting (or sauntering) past that finish line with style and grace. Now, who's ready to stretch their way to victory?

03/18/2024

Why do runners make terrible stand-up comedians? Because they always try to "run" with the jokes! 😂 We hope your run was full of smiles and enjoyment.

03/15/2024

Did you love the race last Saturday? We want to hear about it.

https://g.page/r/CRe4TDKnuAJTEB0/review

03/15/2024

What was your favorite part of the run last weekend? If you couldn't stop admiring the stunning landscape while running at Sand Hollow Marathon , I understand. I can feel like a true adventure with every step!

Share you images with us🏃🌄

03/11/2024

Hey, fantastic runners! 🏃💨 Did you join us at the Sand Hollow Marathon and get your sprint on amidst stunning scenery? If so, we're dying to hear all about it! Drop us a review with your epic tales and sweaty selfies. Let’s keep the runner’s high going! 🌟

Post a review to our profile on Google

03/11/2024

Hey, Sand Hollow Marathon fam! 🏃‍♂️💨 Who knew you could get a gourmet experience mid-marathon?! Calamari and Bacon at the aid station were the real MVPs. 🦑🥓 Never thought I'd crave seafood and breakfast staples together, but here we are. Talk about fueling your run with style! 🏅😂

03/09/2024

Check it out, runners! 🏃‍♂️🏅 Who's gonna snag this GORGEOUS trophy from the Sand Hollow Marathon? Lace up those sneakers and show us what you've got! Your victory shelf is crying out for this beauty. Let's gooooo! 🎉👟

03/08/2024

Hey there, marathon dreamers! 🏃‍♀️🏃 Check out this beauty of a route – it's what leg-pumping dreams are made of! Sand Hollow Marathon is CALLING YOUR NAME! 😍💪 Who's ready to CRUSH some inspiring miles with views that'll make your heart skip? Let's GOOO! 🏅🌄

https://www.mapmyrun.com/routes/view/embedded/5915833009?width=600&height=376&elevation=true&info=true&line_color=E60000db&rgbhex=db0000&distance_markers=0&unit_type=imperial&map_mode=ROADMAP&show_marker_every=1&last_updated=2024-03-06T18:26:45+00:00

https://www.mapmyrun.com/routes/view/embedded/5915839717?width=600&height=376&elevation=true&info=true&line_color=E6db9300&rgbhex=0093db&distance_markers=0&unit_type=imperial&map_mode=ROADMAP&show_marker_every=1&last_updated=2024-03-06T18:22:57+00:00

03/08/2024

🏃‍♀️🎽 Ready, Set, Go! Dive into the heart of Southern Utah with our race with The Sand Hollow Marathon experience! 🌄 Look at our superstar volunteers ready to knock out registration! 🐝 Lace-up for race day vibes and an adventure to remember. 💪🏅 Join Us! ✨

03/08/2024

Wait, is that the sun playing peekaboo with the clouds? 🌤 Tomorrow's the BIG day at the Sand Hollow Marathon and it. is. perfect! Running shoes? Check! Excitement levels? Off the charts! 🏃‍♂️✨ Got those happy endorphins ready to party? Because we're sure the beautiful trails are calling your name! Let's make memories in every stride together, team!

03/05/2024

Attention marathon enthusiasts! 🏃‍♀️🏃‍♂️ It's crunch time, and with the Sand Hollow Marathon just around the corner, our focus this week is all about energy conservation and mental sharpness. Remember, the goal right now is to keep your fuel tank full and your legs ready to fire on all cylinders when the big day arrives!

When you're out on the track this week, let's pivot our strategy to keep your workouts short but intensely effective. Replace those long, draining runs with a series of sprint intervals. This switch will not only boost your speed but also enhance your running economy – perfect for the main event. Short, high-intensity bursts are your secret weapon as we approach race day!

Now, let's talk nutrition. Your diet this week should be rich in superfoods, packed with the nutrients that will supercharge your performance. Yes, runners, it's the time when we embrace those carbohydrates with open arms! Energize your body with wholesome grains, pasta, and fresh fruits to replenish glycogen stores and keep your energy levels at their peak.

Let’s not forget about your hydration game – it’s absolutely key to a successful race day! Make water your constant companion. Sip on it throughout the day, every day, leading up to Saturday. Adequate hydration can make or break your race, so let's ensure it helps make ours. 💧

Together, we're going to show that finish line what we're made of! Share your preparation stories, meals, and hydration tips with the community as we all gear up to crush it at Sand Hollow! Can't wait to see all of your powerful strides and hear your success stories. Let's get to the starting line feeling prepared, energized, and above all, excited to conquer every mile. 💪 See you on Saturday, runners!

03/04/2024

Hey marathon mavens! 🏃‍♀️✨ Resting up is KEY to rock the Sand Hollow Marathon. I mean, who wants to run on empty? 😴 Hug your pillow, catch those Z's and show those miles who's boss. Dream of that finish line – it's waiting just for you! 🌟

03/01/2024

Hey, Sand Hollow Marathoners! 🏃‍♂️🔥 Ready to power up your playlist? Drop that bass with "Eye of the Tiger" for grit, "Uptown Funk" to keep it light, and "Can't Stop the Feeling!" for that joyous sprint to the finish! Let's run wild to the beat! 🎶 🏞🏅

02/28/2024

Feeling exhausted at the mere thought of tackling a marathon? 🥵 Let's jog down memory lane to where it all began - in ancient Greece, with a legendary runner named Pheidippides. This tenacious fellow had a crucial mission: to sprint from the town of Marathon to Athens carrying the triumphant news of a military victory. No cars, no bikes, just sheer determination fueled his epic journey across 26.2 miles of rugged terrain. Just imagine the intense relief and pride as he arrived to announce the win, defining endurance for centuries to come. Today, we honor his incredible feat each time we toe the start line of a marathon, pushing our limits just as he did. So lace up those running shoes and prepare to make your own history – one sweaty step at a time! 🏃💨

02/27/2024

Hey Runners! 🏃‍♂️🏃‍♀️ What's your "WHY" for marathon madness? 🤔 Is it the thrill of the race? The camaraderie? The scenic strides at Sand Hollow Marathon that make you feel ALIVE?! Share your running reasons and let's get INSPIRED together! 🌅✨

02/27/2024

Imagine lining up at the starting line, a mix of nerves and excitement, only to turn and see Eliud Kipchoge with that champion's smile 😄🥇 Just me? Okay! But seriously, running alongside a marathon legend would be like, 'Is this real life or did I just drink way too much energy drink?' 🏃💨 Sprinting past stunning landscapes at the Sand Hollow Marathon with Kipchoge would be the ultimate bragging right - 'Yeah, I ran with the fastest, no biggie.'

02/24/2024

There's nothing like the freedom of pounding the pavement while surrounded by jaw-dropping scenery at the Sand Hollow Marathon 🏃‍♂️🌄. Why do I run? To chase that finish line thrill BUT also... it's my ME time to jam to Nina Simone and lose myself in thought. Ready for an adventure that's a feast for your legs AND eyes? Lace-up and join me in Hurricane! Why do you like to run. Share with us 🏞️

02/23/2024

🎉 We're halfway to the finish line of the Sand Hollow Marathon, folks! Just 15 DAYS LEFT to lace up those sneakers and hit the breathtaking trails of Southern Utah. This is not just a race; it's an epic journey through nature's masterpiece. Trust me, you'll feel like Butch Cassidy chasing an adventure! Ready to make some strides? 🏃‍♂️💨

02/21/2024

Ready to lace up those running shoes 🏃and experience the stunning early spring of Southern Utah? The Sand Hollow Marathon & Half is BACK, folks! Dive into a landscape that'll have your heart racing just as much as your feet 😍 Kudos to you if you've already signed up – let's crush it together on the course! Need to register? Click that link now ➡️ and join the adventure!


https://www.raceentry.com/races/sandhollow-marathon-and-half-marathon/2024/register

02/19/2024

Thank you to all of our Sponsors for helping make the Sand Hollow Marathon possible. We can not thank you enough. Support your local business owner. They are part of the reason your here.

https://www.sandhollowmarathon.net/sponsors/