Island Girls Cater

03/17/2024

Tonight’s menu consists of :

Jerk turkey wings
Sweet potatoes 🍠
Garlic Soy Sauce Shimeji & spinach Stir Fry

02/10/2024

If you are in the DFW area I would like to invite you to an evening of 420 infused cuisines !!! Please put my name down when purchasing tickets !!! Everyone

12/24/2023

The table this evening is:

Wild Hog steak steak
Spinach ravioli
Sautéed spinach & onions



11/14/2022

You don’t have to eat less, you just have to eat right.

11/14/2022

Eat breakfast like a king, lunch like a prince, and dinner like a pauper.

11/14/2022

By choosing healthy over skinny you are choosing self-love over self-judgement.

11/14/2022

You are what you eat, so don’t be fast, cheap, easy, or fake.

10/24/2022

your plate

02/28/2021

02/28/2021

Baked, mac&cheese, island glazed chicken breast 😋😋😋

02/11/2021

Premium Cannabutter coming soon .... 💨 💨 🌳 🌳

02/10/2021

Cannabutter available for purchase $50 for 4oz $200 for 16oz

01/31/2021

Legumes with the right vegetable mixed with the proper cut of meat or seafood is a delicious meal to serve for lunch or dinner.

12/16/2020

Please like, subscribe, & Share... check out the full recipe www.cosmotalkwithkate.com

12/15/2020

What a King who handles his business comes home to. You not perfect but I don’t ever have to tell you how a man is supposed to move. You the boss I surrender 👅💗



head over to my website for the recipe