Had a special guest drop in at Grand Sands. See what happens when you realize you are on camera 😅
The Flight School Flow was created with the whole body in mind. We believe that the quickest route to improvement is a slow and mindful re-patterning of the body-mind connection. If we can be more aware of the body in space, we can better utilize our most pure and fluid athleticism. In our workshops, we will be constantly reminding you of postural cues and activations, to help you be most efficient in your movement patterns. By the end of our sessions, you should feel more mobile in your movements, and aware of your body's imbalances. We aim to give you the skills fortified with an intentional embodied movement to be stored in your memory for a lifetime. These cues along with high level gameplay strategy make us the cutting edge in the sport for all levels. We stress an open-minded approach for learning and provide a space for in-depth questions. Throughout, we will sprinkle in various opportunities to play, as well as win prizes to keep the energy light and fun. At the end, you will have a chance to play with and against the pros to finish your flowy Saturday with just the right amount of fun!
Register at www.flightschoolvolleyball.com
SOME OF THURSDAY NIGHT LEAGUES