HPSS Events

07/23/2024

Check the updated headshot on the profile. Have a great day everyone

07/11/2024

Check out this article by National Health Living healthier through low-impact exercise

When you picture exercise, what comes to mind? Is it someone running a marathon? Maybe they’re doing jumping jacks. Those are both great forms of exercise. But if those exercises aren’t quite right for you, don’t sweat it — literally. High-impact workouts aren’t the only way to be physical...

05/24/2024

Check out the Cleveland Clinic article on Weight Loss: How to Reset Your Brain for Success

The less you focus on restricting and categorizing foods and the more you focus on creating healthy behaviors around food and exercise, the healthier your body — and mind — will be.

05/20/2024

Check out the article Medicals news Today on Lose 5 times more weight by training your mind

A new motivational intervention technique is very effective in keeping people on track with their weight loss efforts, a recent study demonstrates.

05/16/2024

Review this article by Time It’s Time to Treat Sugar Like Ci******es

"We believe it is every American’s right to have clear and visible information about the sugar."

05/14/2024

Check Forbes Health Article 7 Best Exercises For Weight Loss According to Experts

7 Best Exercises For Weight Loss, According To Experts