Above the Grain

Above the Grain Above the Grain is here to put healthy delicious food options on the table and give you time for the Paleo approved....gluten free, dairy free & soy free!
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We make fresh individually portioned & packaged healthy meals. Available for pickup or delivery to your gym, home or business. Above the Grain meals are prepared in a certified, licensed, sanitary, professional kitchen. We prepare your meals fresh and deliver them to you in airtight, sealed, microwavable, BPA-free containers. We use the best products we can find which always include antibiotic and

hormone free meats and organic vegetables whenever possible. We get our products from safe and traceable sources to ensure the quality of food we are serving you is top of the line. Cooked meals are known to have a shelf life of 6 days from the date of production excluding seafood which has a general shelf life of 3 days using refrigeration at 33-36 degrees following delivery. If any of our products do not remain fresh during the guaranteed freshness period, please contact us at (941) 753-2038. Why try our Paleo option? To start things off, here’s a little Paleolithic timeline for you. Humans started eating the Paleo way about 2.5 million years ago, and then drastically changed our diets about 10,000 years ago when we began cultivating grains and legumes. That’s not much time for evolution to catch up with us, meaning our bodies are still most adept at eating the way we used to eat: meat, vegetables, fruits, and some nuts and seeds. When I say not a lot of time, think of it like this: 10,000 years out of 2.5 million is equivalent to a little under 2 months of a 40 year old man’s life, or .4% of his life – not very much. Switching from our evolutionary diet of animal products, veggies and fruit to a diet full of grains and legumes is like that movie Super Size Me where Morgan Spurlock goes from eating his normal diet to eating only McDonald’s food for 30 days. His health plummets – he gets fat and depressed, and he develops fatty liver and sexual dysfunction. That’s basically what’s happened on a grand scale over the last 10,000 years of humanity. We've replaced wholesome, clean plant matter and animal foods with a high carbohydrate, low nutrient, high toxic chemical diet and we have gotten sick. We have shrunken in size, our bones are osteoporotic, we have more cancer, obesity and diabetes, an alarming incidence of heart disease, inflammation of all kinds, skin problems and the list goes on. And on. We are sick. But our Paleolithic ancestors were not and the hunter gatherer tribes that still exist are not. So lets bring our bodies back to how they are supposed to function and the foods they are supposed to function on.

Honey Mustard Crusted Salmon with Roasted Broccoli tonight, thank goodness dinner is done thanks to Above the Grain meal...
03/05/2024

Honey Mustard Crusted Salmon with Roasted Broccoli tonight, thank goodness dinner is done thanks to Above the Grain meals. Order now to get on next weeks schedule! Please share!

www.abovethegrain.com

Please share and tag me! Just imagine if you were getting home from the days chaos and you didn’t have to cook! That’s h...
06/15/2023

Please share and tag me! Just imagine if you were getting home from the days chaos and you didn’t have to cook! That’s how we make life easy at Above the Grain! Marinated And Grilled Steak with Mashed Butternut Squash on display today. Don't miss out this upcoming months menu because it is going to be delicious! Get your order in today at www.abovethegrain.com or call 941-779-7864

DINNER TIME!  Balsamic Vinegar Chicken with Butternut Squash Noodles mixed with Spinach on the menu this week. Get on ne...
04/25/2023

DINNER TIME! Balsamic Vinegar Chicken with Butternut Squash Noodles mixed with Spinach on the menu this week. Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

DINNER TIME!  Jalapeño Roast with Potatoes, Carrots and Celery on the menu this week. Get on next weeks client list by o...
04/20/2023

DINNER TIME! Jalapeño Roast with Potatoes, Carrots and Celery on the menu this week. Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

LUNCH TIME!  Coconut and Almond Crusted Chicken with Green Beans on the menu this week. Get on next weeks client list by...
04/14/2023

LUNCH TIME! Coconut and Almond Crusted Chicken with Green Beans on the menu this week. Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

DINNER TIME! Dont you wish you didn't have to cook tonight? Mojo Pulled Pork with Butternut Squash and Kale Medley on th...
03/09/2023

DINNER TIME! Dont you wish you didn't have to cook tonight? Mojo Pulled Pork with Butternut Squash and Kale Medley on the menu this week for Above the Grain clients. Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

DINNER TIME! Dont you wish you didn't have to cook?! Chipotle Chicken Strips with Honey Roasted Carrots on the menu this...
03/06/2023

DINNER TIME! Dont you wish you didn't have to cook?! Chipotle Chicken Strips with Honey Roasted Carrots on the menu this week for Above the Grain clients. Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

It's LUNCH TIME at Above the Grain! Balsamic Chicken Salad on the menu and this is a favorite! Get on next weeks client ...
02/24/2023

It's LUNCH TIME at Above the Grain! Balsamic Chicken Salad on the menu and this is a favorite! Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

It's LUNCH TIME at Above the Grain! Balsamic Chicken Salad on the menu and this is a favorite! Get on next weeks client ...
01/20/2023

It's LUNCH TIME at Above the Grain! Balsamic Chicken Salad on the menu and this is a favorite! Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

Lunch time at Above the Grain! We have Taco Casserole on the menu! Get on next weeks client list by ordering today at ww...
01/04/2023

Lunch time at Above the Grain! We have Taco Casserole on the menu! Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions. WE CATER TOO!

If you are feeling sluggish over the holidays from too much bad food order ahead for our meal plan and get the new year ...
01/04/2023

If you are feeling sluggish over the holidays from too much bad food order ahead for our meal plan and get the new year started off right! www.abovethegrain.com or call today at 941-779-7864 to get your order in today!

It's LUNCH TIME at Above the Grain! Shepherds Pie on the menu! Get on next weeks client list by ordering today at www.ab...
01/03/2023

It's LUNCH TIME at Above the Grain! Shepherds Pie on the menu! Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

It's LUNCH TIME at Above the Grain! Pesto Chicken with Carrot Salad on display and this is one of the ladies favorites! ...
12/13/2022

It's LUNCH TIME at Above the Grain! Pesto Chicken with Carrot Salad on display and this is one of the ladies favorites! Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

This is my favorite meal I make! Wouldn’t it be awesome to be getting off of work and not have to shop, cook or do dishe...
12/08/2022

This is my favorite meal I make! Wouldn’t it be awesome to be getting off of work and not have to shop, cook or do dishes? That’s where Above the Grain can help! Chicken Piccata with Honey Roasted Carrots, Mashed Potato and Roasted Broccoli on display today. Don't miss out this upcoming months menu because it is going to be delicious! Get your order in today at www.abovethegrain.com or call 941-779-7864

About lunch time Above the Grain and this salad was so delicious!  Get on next weeks client list by ordering today at ww...
12/07/2022

About lunch time Above the Grain and this salad was so delicious! Get on next weeks client list by ordering today at www.abovethegrain.com

Dinner time at Above the Grain and it's spicy tonight! If you missed out this week you can put in your order online for ...
12/03/2022

Dinner time at Above the Grain and it's spicy tonight! If you missed out this week you can put in your order online for meal service delivery on Tuesday! Think about us when planning your holiday party! Our schedule is filling up fast so save your date today! Thank you for all the referrals this week we have been busy! www.abovethegrain.com

Lunch time at Above the Grain! Beef Stew on the menu. Get on next weeks client list by ordering today at www.abovethegra...
11/30/2022

Lunch time at Above the Grain! Beef Stew on the menu. Get on next weeks client list by ordering today at www.abovethegrain.com or call (941) 779-7864 with any questions

Address

State Road 64 East
Manatee, FL
34202

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 10am - 6:30pm
Saturday 9am - 10pm
Sunday 9am - 10pm

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