Mendon Academy

06/18/2025

Looking for a unique way to relax this summer?

Jenn is offering a Lavender-Infused Sound Healing Meditation at Aurora Lavender Farm in Honeoye, NY. Expect 90 minutes of restorative sound, calming aromatics, and deep relaxation—rain or shine!

✨ Each participant receives a complimentary lavender mist from the farm.

Visit to learn more or sign up!

06/11/2025

🛍️ Join us for the Mendon Commons Flea Market!

📅 Saturday, June 22 | 9 AM–3 PM

Whether you’re shopping or selling, you won’t want to miss it! First-time vendors can participate for FREE — it’s the perfect chance to showcase your goods and connect with the community.

For more information or to sign up as a vendor, email [email protected].

06/10/2025

This Week at Mendon Academy

Check out this week’s class schedule!

To learn more or sign up, visit www.mendonacademy.com

Already planning to attend? Text Chris or Tammy to reserve your spot.

06/08/2025

Join us!!

05/20/2025

See you this afternoon??

Here’s what’s on the schedule for the rest of the week! 💪

👀 Heads-up: We’re pressing pause for Memorial Day Weekend — no classes Saturday or Sunday. Enjoy the long weekend and we’ll see you back in the studio next week!

For full details and to plan ahead, visit our website — link in bio.

05/15/2025

The Hidden Springs self-serve market is stocked! 🧺🌽🥩

They’ve got the freshest beef, seasonal produce, and a variety of locally sourced goods and treats ready for you to enjoy. Stop by and grab what you need — any time!

🌾🍅🥕🍯

05/11/2025

✨ This Mother’s Day, give the gift of true relaxation ✨

Whether you’re a mom who deserves a moment of peace or you’re looking to treat a special woman in your life, our Sound Healing Series is the ultimate act of self-care. 🌿💫

Escape the noise, restore your energy, and reconnect with stillness—because you (or she) deserve more than flowers this year. 🌸

Learn more by visiting

04/27/2025

💪 How are you pushing yourself? 💪

Whether you’re looking to challenge your endurance, build strength, or just break a sweat, our HIIT class is here to help you take it to the next level! 🔥

In a supportive group setting, you’ll push through intense exercises like wall sits with weights — a great way to strengthen your legs and core while improving endurance. And the best part? You’re not doing it alone. The energy from the group keeps you motivated and makes every rep feel worth it!

Come for the challenge, stay for the camaraderie. 🌟

Join us in our next class and see how far you can go! Visit our website to check out class schedules (link in bio).

04/20/2025

Happy Easter from your Mendon Academy family!

03/22/2025

Welcome spring with a fun night out. Nora will bring out the artist in you!

*Rescheduled for May 15 th with new design

Get some friends together for April paint night at Cottage Hotel of Mendon April 3 rd at 7 pm. $30/artist. Design will be pretraced on canvas,… or freehand design if you prefer. rsvp needed for paint event at 585-330-3929.

02/16/2025

Are you a trainer looking for space to hold your classes? We’ve got just the place for you!

Mendon Academy offers flexible studio rentals with everything you need to run your sessions – from equipment to a welcoming atmosphere.

Email us for more details: [email protected]

02/13/2025

✨ Mendon Academy Presidents Week Class Schedule ✨

Stay active with us during Presidents Week! 💪 Whether you’re into TRX, HIIT, yoga, or Pilates, our expert instructors are here to keep you moving and feeling your best.

📢 Reserve your spot now & let’s get moving!