Intentional Weddings

06/03/2024

𝗧𝗵𝗶𝘀 𝗶𝘀 𝗛𝗼𝘄 𝗬𝗼𝘂 𝗥𝗲𝗰𝗹𝗮𝗶𝗺 𝗬𝗼𝘂𝗿 𝗧𝗶𝗺𝗲 𝗮𝗻𝗱 𝗬𝗼𝘂𝗿 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻!

This past weekend I got so triggered, like deep trauma triggered. In that dark place - whew - I wanted to flee the situation and the relationship. Or manipulate them to fix it. But I stayed and instead, did an inner healing process that I've been mastering over the years. It's a process that really gets to the root of the trigger. With each step of the process, I became soothed, clear, lighter, and brighter. I shed the pain and reclaimed my power. It was incredibly moving and honestly magical to shift from feeling so dark, unsafe and guarded, to feeling empowered, free, and laughing.

And the best part? This was 20 minutes. 20 minutes to freedom. No residue. No need to numb out to cope with lingering effects.

It was a beautiful rest of the night, full of sweet connection.

𝗜𝗳 𝘆𝗼𝘂 𝗱𝗲𝘀𝗶𝗿𝗲 𝘁𝗵𝗶𝘀 𝗸𝗶𝗻𝗱 𝗼𝗳 𝗳𝗿𝗲𝗲𝗱𝗼𝗺 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝘁𝗿𝗮𝘂𝗺𝗮 -

𝘼𝙣𝙙 𝙮𝙤𝙪'𝙧𝙚 𝙧𝙚𝙖𝙙𝙮 𝙩𝙤 𝙩𝙖𝙠𝙚 𝙁𝙪𝙡𝙡 𝙍𝙚𝙨𝙥𝙤𝙣𝙨𝙞𝙗𝙞𝙡𝙞𝙩𝙮 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧 𝙩𝙧𝙞𝙜𝙜𝙚𝙧𝙨 -

𝗜'𝗺 𝗼𝗳𝗳𝗲𝗿𝗶𝗻𝗴 𝗮 𝟭 𝗺𝗼𝗻𝘁𝗵 𝗶𝗻𝘁𝗲𝗻𝘀𝗶𝘃𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘁𝗵𝗶𝘀 𝗽𝗿𝗼𝗰𝗲𝘀𝘀.

𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗮 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗰𝗮𝗹𝗹 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗼𝗿 𝗗𝗠 𝗺𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲!

05/23/2024

𝗢𝗸, 𝗛𝗲𝗿𝗲'𝘀 𝗔 𝗠𝗲𝗺𝗼𝗿𝘆 𝗧𝗵𝗮𝘁 𝗜 𝗟𝗼𝘃𝗲:

In my 20's I dove into studying the connection between women and the moon. Women's Bodies, Women's Wisdom was my Bible. I was so intentional, I was able to shift my menstrual cycle to correlate with particular phases of the lunar cycle to optimize my focus, energy, and co-creation with the Divine.

According to Christiane Northrup, MD., the full moon is a time "to turn inward, to develop or give birth to something that comes from deep within ourselves. It's a time when women are most in tune with their inner knowing and what is and isn't working in their lives."

There couldn't be a better place to do this than Garden Sisterhood Circle!

We'll still be in the window of the full moon and able to harness this potent earth energy.

05/20/2024

03/28/2024

Quiet Mind
Open Heart

These are the words I heard inside as I was moving towards sleep last night.

Minutes before I was struggling with a racing mind, a desire to plan for the next day, a worry that I didn't do something well enough.

When I got back into bed, I immediately began to take deep, relaxed breaths. I started to think about all the things I was thinking about before, but they just didn't attach; They had no where to go.

I stayed with my breath, noticing a feeling of increasing ease, and these words emerged.

I didn't fall asleep instantly, but I entered sleep verrry peacefully! 😍🌺

03/20/2024

Wishing all this for you today!

And if you're struggling with that relentless inner critic, come on over to the Claiming My Voice private facebook group. Tomorrow I'm doing a training on 3 Steps to break through Self-judgment.

https://www.facebook.com/groups/claimingmyvoice

03/19/2024

For my birthday this year I was able to do something I haven't been fully able to do on my bday as an adult: RECEIVE.

This is a total game changer, y'all. As a society we're over-doers and under-receivers. In the past, I would have ended the night with something that was upsetting - usually something I wish I could have done differently, or wish someone else would have done differently - some way I still wasn't good enough.

But not this year. First thing in the morning I used Lotus Wei Infinite Love Flower Essence blend. When I heard a knock at the door and found flowers delivered from my mom, I burst into tears. It landed! There were no barriers to feeling the love.

Then I came downstairs to this set up from my family - and I cried again. We have this birthday ritual every year where we decorate the room with candles, but they took it to another level.

The day and night went on from there. Singing, dancing, friends and family telling me what they love and appreciate about me. I took it ALL in, totally chill and joyful. And it still wasn't one-sided, my love was flowing effortlessly to others too.

I woke up the next morning light and free, talking with my husband about how my birthday was so sweet and such a blast.

Learning how to receive is a HUGE transformation in my Sisterhood Circle program.

In the Sisterhood women learn how to be successful WHILE receiving deep nourishment from themselves and others. Their anxiety and stress decrease, their relationships improve, and they do soul-aligned, fulfilling work in ways that TRULY work for them.

*If your inner critic is relentless
*And you're stuck in the pattern of doing for others at the expense of your own needs, come join us.

Schedule a call with me and let's get you flowing effortlessly in love! ❤🌺💃

03/15/2024

9 years ago today Moose came to our house for a "trial visit".
We instantly connected and he never left. He also was chronically sick, emotionally traumatized, and the usual high energy puppy who needed a lot of training and socialization.

It was a really rough start alongside a deep sense that we were meant to be together. Moose has taught me so much about holistic healing, finding equanimity in the ups and downs, and not sacrificing my self-care for another being. He's one of my greatest teachers and soul companions. And it's truly amazing that today he's healthy and well. Now women say how much they love having Moose at Sisterhood Circles. Years ago I *never* thought he would be a healing presence for clients.

If Moose can heal from his physical and emotional trauma, I have hope for us all. And when I look at his face, well, I just melt!

03/08/2024

For International Womens' Day, I'm reflecting on language because I'm now learning German. And in German, whenever you're referring to a mixed gender something, you use the masculine article.

So that's where we still are. Women being included under the umbrella of the masculine, and not the other way around. And if you imagine it being the other way around, it's hard to even fathom, there would be so much resistance.

But we don't have to land where Barbie did, where it's one or the other in power. I hope for a day when language is fluid and it's transmitting conscious equality, inclusion and shared power!

Today
May Women everywhere be seen, heard, and recognized for their ginormous contributions.
May every woman have an abundance of support to bring her powerful transformational gifts to the world.

03/07/2024

I heard the most thrilling news yesterday!
During a 1:1 session with a client in the Divine Truth Circle she said:
"Circle prepared me to have my hard conversation with my boss. I wasn't nervous, I said what I needed to say and I said it well. I was clear, I knew I was making the right decision, and doing what was best for me. It went a lot better than I was expecting."

Heart exploding!

This is one of the big reasons women join CMV - to gain the courage and skills to speak effectively in work meetings and collaborations.

Instead of avoiding sensitive conversations and squashing their needs, they enter conversations and even LEAD them to win-win solutions.

*If you struggle with feeling valued at work
*And like you don't have your full voice there
*Or you have to play by the patriarchal/corporate rules of denying your own needs to be accepted and survive

Join the Sisterhood Circle so you can use your voice effectively, have excellent work relationships, and be in your joy at work.

Women who join Circle ascend in their careers, increase their income, and do work that's in alignment with their soul.

Schedule a free consult call to learn how the Circle can specifically empower YOU to Claim YOUR Voice.

03/05/2024

Yesterday was the first session of my new 6 week series - the 𝗗𝗶𝘃𝗶𝗻𝗲 𝗧𝗿𝘂𝘁𝗵 𝗦𝗶𝘀𝘁𝗲𝗿𝗵𝗼𝗼𝗱 𝗖𝗶𝗿𝗰𝗹𝗲 - and we started with a Sacred Bang!

One woman said she was so energized about being in this group because it feels like a powerful artist colony.
That's because every woman is a Creative, wise, healer with powerful energy and gifts to bring forth in this world.

With the support of the the Divine Truth Essences from LotusWei, this Circle is helping each woman to:

*Understand her value in the world
*Be Fearlessly Visible
*Gain clarity around her calling
*Commit to herself and her vision
*Boldly and directly speak her truth
*Accept herself and see her own beauty
*Love and respond to herself gently

Biggest takeaways from yesterday:
*I need to make time for ME to do my art
*I'm breaking through not good enough and going all in on my new project!
*When I don't speak my truth, it festers
*Committing to consistent, aligned action

I'm so honored to be supporting these women on their journey of putting themselves on the front burner and as my mentor Shelley Riutta says, moving out of survival and into creation 💃

01/22/2024

I showed you the before, and now here's the after...
Saturday's Garden Circle was amazing.

At the end, one woman said, "This is what women are craving, what they're needing. Everyone woman needs to know about this."

I've learned that that the most challenging healing is easier when you include pleasure, beauty, and the alchemy of creation. What makes it even more potent? The magic of co-creation.

Surrounding each woman's journey into the place where she feels burdened and heavy
*We played
*We danced
*We drank a delicious, custom Claiming My Voice Tea blend
*We worked with the Flower Essence Blend, Voice of Courage
*And we created the earth spiral for a ritual

As each woman went into the spiral she released her burdens, and as she came out, she declared who she really is.

Their biggest takeaways were feeling light, at peace, hopeful, and connected.

And then we sat, basking in the glow of what happens when women come together in mind, body, and spirit, and support each other to rise.💃🌺

01/10/2024

𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹, 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗪𝗼𝗺𝗲𝗻!

𝗜𝘁'𝘀 𝘁𝗵𝗮𝘁 𝘁𝗶𝗺𝗲 𝗮𝗴𝗮𝗶𝗻!
𝗚𝗔𝗥𝗗𝗘𝗡 𝗦𝗜𝗦𝗧𝗘𝗥𝗛𝗢𝗢𝗗 𝗖𝗜𝗥𝗖𝗟𝗘: 𝗝𝗔𝗡𝗨𝗔𝗥𝗬 𝟮𝟬𝘁𝗵

Step into the Power of Your Voice through deep connection with nature, ritual, and Sisterhood community.

𝗜𝗳 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹...
Heavy and
Afraid to be fully visible in your truth

𝗜𝗳 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝗯𝘂𝘁 𝘆𝗼𝘂 𝘀𝘁𝗼𝗽 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘄𝗶𝘁𝗵 𝘀𝗲𝗹𝗳-𝗰𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺, 𝘀𝗵𝗼𝘂𝗹𝗱𝘀, 𝗰𝗮𝗻'𝘁𝘀, 𝗮𝗻𝗱 𝗮𝘃𝗼𝗶𝗱𝗮𝗻𝗰𝗲...
This is getting in the way of you being fulfilled and making the impact you truly desire.

Would you rather feel Light and Free?

It might be hard to believe - but you deserve to feel the deepest levels of joy and pleasure while serving others.

Garden Circle is a sacred, beautiful, sensory delight. It's profoundly nourishing on every level.

𝗖𝗼𝗺𝗲 𝘁𝗼 𝗚𝗮𝗿𝗱𝗲𝗻 𝗖𝗶𝗿𝗰𝗹𝗲 𝗮𝗻𝗱 𝘾𝙡𝙖𝙞𝙢 𝙔𝙤𝙪𝙧 𝙑𝙤𝙞𝙘𝙚.

𝗥𝗲𝘀𝘁𝗼𝗿𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗮𝗻𝗱 𝗯𝗿𝗲𝗮𝗸 𝗳𝗿𝗲𝗲 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝗹𝗶𝗺𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀.

𝗝𝗼𝘆𝗳𝘂𝗹𝗹𝘆 𝗶𝗴𝗻𝗶𝘁𝗲 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗶𝗻 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱!

"𝘐 𝘭𝘦𝘧𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘣𝘦𝘵𝘵𝘦𝘳 𝘵𝘩𝘢𝘯 𝘐'𝘷𝘦 𝘧𝘦𝘭𝘵 𝘪𝘯 𝘴𝘶𝘤𝘩 𝘢 𝘭𝘰𝘯𝘨 𝘵𝘪𝘮𝘦."
-𝘓𝘪𝘻

𝗝𝗮𝗻𝘂𝗮𝗿𝘆'𝘀 𝗧𝗼𝗽𝗶𝗰: Becoming Light and Free

𝗗𝗮𝘁𝗲: Saturday, January 20th
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Wynnewood, PA
𝗧𝗶𝗺𝗲: 3:30 - 6:00 pm

Find out more and register here: claimingmyvoice.com/garden-circle

12/17/2023

This was right before I officiated a wedding for an incredible couple. I'm so honored and grateful that they chose me for this intimate, monumental moment of their lives. And their love story is so inspiring! Being in their orb has elevated my own commitment to being more loving in my life.
I closed my wedding business years ago. But every so often, the perfect couple finds me for the perfect collaboration. ❤