Chef M LaRose

Chef M LaRose I come from smells of tropical fruits like Mango’s, Guava’s and Papaya’s. I am herbs and spices. I was born in Georgetown, Guyana and raised in Nashville, TN.
(2)

Cooking is my passion. My food will give you an Island feel with a kick of the South.

I’ve been putting the in work! Here we are!! Cheers to my newest venture. Nashville State be good to me!!! Instructor Ch...
08/26/2024

I’ve been putting the in work! Here we are!! Cheers to my newest venture. Nashville State be good to me!!! Instructor Chef loading….

08/10/2024

Taking orders…

08/10/2024

Grilled Jerk Chicken…

Pop up Chef… call or text orders 615-481-7425
08/10/2024

Pop up Chef… call or text orders 615-481-7425

08/10/2024

What are you eating today. You still have time to order…

Menu for Saturday August 10th. Selling until it’s gone. Delivery is available. You can start sending orders now. Pick up...
08/09/2024

Menu for Saturday August 10th. Selling until it’s gone. Delivery is available. You can start sending orders now. Pick ups & Delivery will start at noon.

Thank you soooo much!! Yall showed up and showed out!! Thanks again!
04/30/2024

Thank you soooo much!! Yall showed up and showed out!! Thanks again!

Tuesday, April 30th Menu. Delivery available for a $8 fee. Orders can be placed by calling or texting 6154817425. Pickup...
04/29/2024

Tuesday, April 30th Menu. Delivery available for a $8 fee. Orders can be placed by calling or texting 6154817425. Pickup available in Hermitage. Cash app: $Gtbeauty78. Serving until it’s gone. Thank you for your support.

Tuesday, April 30th Menu. Delivery available for a $8 fee. Orders can be placed by calling or texting 6154817425. Pickup...
04/29/2024

Tuesday, April 30th Menu. Delivery available for a $8 fee. Orders can be placed by calling or texting 6154817425. Pickup available in Hermitage. Cash app: $Gtbeauty78. Serving until it's gone. Thank you for your support.

04/27/2024

Which do you prefer Grouper or Catfish?

08/04/2023

Happy Friday Guys. Today Madi and I will be going live around 5 to do the drawing for lunch for our school staff. We are excited and we hope you are too. Stay tuned..

08/01/2023

Attention ALL SCHOOL STAFF… I know you guys go through a lot and I want to make sure you feel the Love that you so give out to our children. Chef M LaRose is going to cater a lunch for you and your staff on the House. All you have to do is send me a message with your name, school and pick a number 1-30. I will have a drawing on Friday August 4th. If I pick your number ,I will contact you and lunch will be on me. Text 6154817425….

03/01/2023

Thank you, Thank you, Thank you!! I am officially sold out!!!

03/01/2023

Taking orders Jerk Chicken, Curry Chicken, Peas&Rice, Spinach Rice, Rasta Pasta, Mac&Ch, Rasta Pasta.
Text your orders. Delivery is $7. 6154817425… Taking orders until it’s gone…

Can any of my chef friends tell me if they have used a catering service of any kind? Like Bark?
01/03/2023

Can any of my chef friends tell me if they have used a catering service of any kind? Like Bark?

01/03/2023

Happy New Year!!!

Good morning family, Christmas is up next. Rum cakes and cheese cakes are still available for order. The last day for pi...
11/29/2022

Good morning family, Christmas is up next. Rum cakes and cheese cakes are still available for order. The last day for pick up will be Christmas Eve. Limited slots available. Once all slots are full, I will stop taking orders. Please text 6154817425 to inquire or email [email protected] or go to the website Chefmlarose.com and fill out the form. Thank you for all your support!

Born in Guyana surrounded by the smells of tropical fruits like mango, guava, and papaya and raised immersed in the herbs and spices of Nashville, Tennessee, Chef M. LaRose fuses flavors and creates unforgettable experiences for every occasion.

She’s Ready!!!!!!
10/14/2022

She’s Ready!!!!!!

The holidays are coming and I will be taking orders for Rum Cakes, Pastries and Cheesecakes. I will start taking orders ...
10/07/2022

The holidays are coming and I will be taking orders for Rum Cakes, Pastries and Cheesecakes. I will start taking orders for November next week. You don’t want to miss out!!!!

Good Morning! Happy Hump day… Don’t forget to secure your order. I will stop taking orders at 12 noon tomorrow Thursday ...
09/28/2022

Good Morning! Happy Hump day… Don’t forget to secure your order. I will stop taking orders at 12 noon tomorrow Thursday the 29th. Enjoy your day!

Menu for Friday September 30th.
Metemgee $16
Oxtail, Peas&Rice, Cabbage or Mac $20
Grilled Jerk Chicken Salad $12 Rum Cake $3. Pre Orders only. Cash app $Gtbeauty78 add your order in memo. Your payment holds your order. Cards are also accepted. Delivery available with a $12 delivery fee. Delivery is limited so it will be first come first serve. Please text or call 6154817425.
Thank you for all your support.

🗣🗣Menu For Friday September 30th!
09/28/2022

🗣🗣Menu For Friday September 30th!

Menu for Friday September 30th.Metemgee $16Oxtail, Peas&Rice, Cabbage or Mac $20Grilled Jerk Chicken Salad $12 Rum Cake ...
09/28/2022

Menu for Friday September 30th.
Metemgee $16
Oxtail, Peas&Rice, Cabbage or Mac $20
Grilled Jerk Chicken Salad $12 Rum Cake $3. Pre Orders only. Cash app $Gtbeauty78 add your order in memo. Your payment holds your order. Cards are also accepted. Delivery available with a $12 delivery fee. Delivery is limited so it will be first come first serve. Please text or call 6154817425.
Thank you for all your support.

Fridays are oxtails, peas & rice and cabbage!!
09/27/2022

Fridays are oxtails, peas & rice and cabbage!!

I DO NOT OWN RIGHTS TO THIS MUSIC… Fridays are for Metemgee 🇬🇾🇬🇾🇬🇾🇬🇾.
09/27/2022

I DO NOT OWN RIGHTS TO THIS MUSIC… Fridays are for Metemgee 🇬🇾🇬🇾🇬🇾🇬🇾.

09/26/2022

I DO NOT OWN ANY RIGHTS TO THIS MUSIC!! It’s soup season!! Beef short ribs, split peas and love!!! 😘the 👩🏾‍🍳…

09/25/2022

I DO NOT OWN RIGHTS TO THIS MUSIC!! Wedding is on the books!! This is the season. Contact for your all catering needs on my website ChefMLaRose.com

09/25/2022

I DO NOT OWN RIGHTS TO THIS MUSIC! Private dinner 🥘 Salald,Stuffed Salmon, Mashed Potatoes, Asparagus, Rum Cake 😘 the 👩🏾‍🍳 …

09/25/2022

I DO NOT OWN THE RIGHTS TO THIS MUSIC!!!! Late night kitchen vibes. Take a Guess?

🗣🗣WAIT A MINUTE!!! Chef M LaRose made customer highlights again!!! Thank you to everyone that takes time to leave me a r...
09/07/2022

🗣🗣WAIT A MINUTE!!! Chef M LaRose made customer highlights again!!! Thank you to everyone that takes time to leave me a review. Good or bad, thank you!!!

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Nashville, TN

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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