Lead With Rhythm

01/25/2025

Skip the cliché dinner plans. This Valentine’s, let your hearts truly connect. ❤️🥁

Imagine this:
✨ Drumming together, feeling the rhythm of your connection.
🧀 Savoring charcuterie.
🥂 Toasting with champagne.

It’s more than a date night—it’s an unforgettable experience.

Join us February 15th for a night filled with love, laughter, and lasting memories. 💘

💵 Tickets are just $25 per person, but spots are limited! Don’t wait—secure your date night now.

🔗LINK IN BIO!

Tag your partner or your favorite couple—because this is the Valentine’s date they NEED! 💓

11/15/2024

Your new favorite way to build team skills and work together. An event you’ll talk about for years!💪🏼🥁

💫Book your next event today💫
•Link in Bio
•DM

11/13/2024

Need some unexpected fun? You bring the folks, I'll bring the fun! Call me today, we'll put together an event they'll talk about for years.

09/14/2024

Autumn Eve & Full Moon Sip & Drum happening this Tuesday. Seats are available!

The winery is buzzing with activity these next few weeks from Psychic Readings, a permanent jewelry pop up to Sip & Paints and even a drum circle! Check out our events page there’s more to come! Cheers!🍷

08/29/2024

My events are filled with brain growth for any age. Release of endorphins, and promotes amazing happiness and connection.

Rhythm is also within all of us. From the way our heart beats, to how we walk, talk, and even sleep, rhythm plays a big part in our daily lives.

It is no wonder that rhythm is now used to help us live healthier – specifically through the rhythm of drumming.

Recent research suggests the act of drumming accelerates physical healing, boosts the immune system, and reduces stress and anxiety.

Group Drumming Benefits
Not convinced? Here are six reasons why drumming is good for you – and the science that backs it all up.

Drumming Increases Immunity.
Feeling a cold coming on? Grab some vitamin C and a drum! Studies show drumming increases T-cells, which boost the immune system and help the body combat illness. One study from the National Center for Biotechnology Information suggests drumming boosts the body’s natural killer cell activity which can help in the battle against some certain forms of cancer.

Drumming Boosts Happiness.
Maybe you’ve heard that running can produce a natural high? Drumming can create the same feeling but with less sweat! A study from the University of Oxford shows participating in a musical activity such a drumming triggers the release of endorphins. Endorphins are hormones that boost feelings of happiness, well-being, and euphoria. The longer you drum, the happier you feel.

Drumming Reduces Stress.
Let’s face it. When you are stressed out, sometimes all you want to do is hit something. Rather than take your stress out on the drywall, hit the drums instead. Playing music is linked with lower levels of cortisol, known as the stress hormone. Lowering cortisol levels can create a sense of calm and reduce overactive “flight or fight” responses.

Drumming Controls Chronic Pain.
Group drumming is being looked at as a possible way to reduce the opioid epidemic in the United States. Early research shows regular group drumming activities can help people reset their tolerance for pain and dependence on medication. At the very least, group drumming can be a distraction from the chronic pain some people struggle with every day.

Drumming Helps You Disconnect.
You need two hands to drum. That means no smartphones or other tech devices can distract you. Group drumming can help you be present and allow you to connect with the people around you in the rhythm of life.

Drumming Stimulates Creativity.
While group drumming emphasizes collaboration, it can also be an outlet for self-expression. There’s no right or wrong way to create a drumbeat. Playing the drums unleashes your creativity to find your own unique beat in the rhythm of life!

07/31/2024

August Eve Sip & Drum is almost here! Come fill the loft with Rhythm, Laughter, and Fun! Get your tickets at Eventbrite, or cashapp $leadwithrhythm, or DM for paypal. Seating is limited by space.

05/12/2024

Happy Mother's Day to all the great moms who care for and nurture both two and four legged babies. I hope your day is amazing!

03/29/2024

Does your team need a boost?
YES! LEAD WITH RHYTHM DOES TEAM BUILDERS FOR ALL AGES AND FOCUSES. Group drumming as a team-building activity offers a dynamic experience for teams and leadership development. The rhythmic beats of the drums creates unity and collaboration as individuals synchronize their movements and sounds, and focus. Beyond the fun, group drumming promotes communication, cooperation, and trust among team members. It fosters creativity and encourages participants to step out of their comfort zones, ultimately strengthening bonds and enhancing morale within the team. It releases stress and boosts energy levels, leaving everyone feeling invigorated and connected, and ready to engage.

03/23/2024

Myles Elementary PTA thank you for having me in. I so enjoyed our time together. It appears the kids did too!