Ochsner Performance Training- Southshore

Ochsner Performance Training- Southshore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ochsner Performance Training- Southshore, Performance & Event Venue, 1200 S. Clearview Pkwy/kidsports building, New Orleans, LA.

HOLIDAY HOURS OF FLEX!!
12/19/2023

HOLIDAY HOURS OF FLEX!!

A New Job Opportunity is available at Ochsner Performance Training! Please Share! We are looking to HIRE a Membership Re...
11/18/2023

A New Job Opportunity is available at Ochsner Performance Training! Please Share!

We are looking to HIRE a Membership Rep!

Full time Position
Full Ochsner Benefits
Good base pay
Great Commission Plan
This is a Sales Position that will cover the Northshore and Southshore Regions!

Preferred:
College Degree
Fitness/Athletic Background
Sales experience
A Hungry, Fearless personality ready to join the best Performance Training company in Louisiana!

See link to apply today!
Ochsner Performance Training- Southshore
Ochsner Performance Training-Northshore

We've made a lot of progress since opening the doors in 1942, but one thing has never changed - our commitment to serve, heal, lead, educate, and innovate. We believe that every award earned, every record broken and every patient helped is because of the dedicated employees who fill our hallways. At...

🏁 Accelerate into an action-packed training at Ochsner's Fall Speed and Agility Camp! 🚀 Unleash the athlete within, ages...
11/16/2023

🏁 Accelerate into an action-packed training at Ochsner's Fall Speed and Agility Camp! 🚀 Unleash the athlete within, ages 5-12, with expert coaching and dynamic drills. 🔥 Ready to race to success? Comment ’SPRINT’ below for your exclusive link to register! 🌟

11/15/2023
11/11/2023
Soccer ⚽️ TrainingAt OPT!! 💪🔥
10/31/2023

Soccer ⚽️ Training
At OPT!! 💪🔥

🎃TOMORROW IS THE DAY 🎃
10/30/2023

🎃TOMORROW IS THE DAY 🎃

10/14/2023

This week on FUELED 🏋️

Lance Lacoste, Performance Training Manager at Ochsner Fitness Center, shares the multifaceted benefits of strength training – from improved posture to calorie burning and maintaining muscle mass as we age.

Listen on your go-to podcast app or here: https://linktr.ee/FueledWellnessandNutrition

10/02/2023
MEMBER REMINDER: Download the Teambuildr app! 💯What is the Teambuildr app? 🤔 Whether you’re a “Starter” or and “Adult”, ...
09/28/2023

MEMBER REMINDER: Download the Teambuildr app! 💯

What is the Teambuildr app? 🤔

Whether you’re a “Starter” or and “Adult”, your personal workout, along with your results are on the Teambuildr app! The Teambuildr app is used by many major college across the country, and just like anything else, we provide the best resources for all OPT Athletes!

To sign up for a free trial at OPT, visit:
Performance.ochsner.org 👍

Please reach out for more information.
08/10/2023

Please reach out for more information.

08/07/2023
🏐 One of OPT’s very best athletes, Lindsey Wickersham 👀Lindsey has trained at OPT under Coach Jamie Ott and Coach Haley ...
07/23/2023

🏐 One of OPT’s very best athletes, Lindsey Wickersham 👀

Lindsey has trained at OPT under Coach Jamie Ott and Coach Haley Maher for many years! And now, she is in her last training cycle preparing for her Freshman Year of College!

Help us wish Lindsey the best of luck as she heads to the University of Alabama- Birmingham to continue her Beach Volleyball career! 💪

Alabama-Birmingham


https://www.instagram.com/reel/Cu_-0YAN4Br/?igshid=MzRlODBiNWFlZA==

Meet our Newest NFL Client, De’jon “Scoota” Harris 👀New Orleans local that played his high school ball at John Ehret is ...
07/17/2023

Meet our Newest NFL Client, De’jon “Scoota” Harris 👀

New Orleans local that played his high school ball at John Ehret is all geared up for Camp with the Washington Commanders, as he enters his 4th NFL season!

We learned quickly why his nickname is Scoota, as his acceleration and ability to Decelerate has been beyond impressive to watch in training sessions.

Welcome to OPT fam, Scoota! 💪

https://www.instagram.com/reel/Cuu5AKpsMh3/?igshid=MzRlODBiNWFlZA==

📣 Calling all fitness enthusiasts! 👀If you’re looking for a new fitness challenge, look no further than our Adult Traini...
07/06/2023

📣 Calling all fitness enthusiasts! 👀

If you’re looking for a new fitness challenge, look no further than our Adult Training Programs! OPT offers two different styles of classes, Ochpower and Ochfit, which are a perfect combination to hit all of your needs!

Visit: Performance.ochsner.org to score your free trial workout today!

https://www.instagram.com/reel/CuUjjG7P_J_/?igshid=MzRlODBiNWFlZA==

Down in “Da Parish”, there’s a group of ladies working with Winning on their minds! In their second summer training wit...
06/25/2023

Down in “Da Parish”, there’s a group of ladies working with Winning on their minds!

In their second summer training with OPT, the Lady Owls 🏐 Team is showing huge progress! Coach Lance Lacoste and Coach Jamie Ott are pushing these girls to be their very best! We can’t wait to see what these Owls 🦉 accomplish this Fall! 💪

Thank you Coach Mallory McInnis Chiappetta giving us the opportunity to be a part of your program! 🙏

https://www.instagram.com/reel/CtxZqv0umQP/?igshid=MzRlODBiNWFlZA==

06/24/2023
Big Congrats to our guy Bryan Broussard ! Bryan is one of our original OPT athletes that began training with us in 2018....
06/22/2023

Big Congrats to our guy Bryan Broussard !

Bryan is one of our original OPT athletes that began training with us in 2018. We’ve watched him have a great career at Delgado and can’t wait to see what he accomplishes, as he heads to the University of Louisiana to complete his college career!

Let’s go Bryan!!

Delgado outfielder Bryan Broussard, Jr. has been named the recipient of a 2023 ABCA/Rawlings Gold Glove Award, recognizing him as one of the top nine defensive players in the nation! Congratulations, Bryan!

More: https://bit.ly/3NHt3rm

OPT’s Finest 👀Always a pleasure to watch Rod Teamer of the LV Las Vegas Raiders prepare in the off-season! 💪
06/22/2023

OPT’s Finest 👀
Always a pleasure to watch Rod Teamer of the LV Las Vegas Raiders prepare in the off-season! 💪

Exciting OPT NEWS! 🏈 We are thrilled to announce that Albert Huggins has signed with the Atlanta Falcons! After having a...
06/16/2023

Exciting OPT NEWS! 🏈
We are thrilled to announce that Albert Huggins has signed with the Atlanta Falcons! After having an ACL injury in 2022, Albert has worked with Physical Therapist Johnathan Belk and OPT Coach Lance Lacoste! And today, he is officially back and ready to hit the field!

We can’t wait to watch you on Sundays this Fall, Albert!

https://www.instagram.com/reel/CtNOH2kJT9u/?igshid=MmJiY2I4NDBkZg==

Address

1200 S. Clearview Pkwy/kidsports Building
New Orleans, LA
70121

Telephone

+15047039166

Website

Alerts

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Videos

Interested in an internship?! DM us for more info 📞💬 #learn #experience #opt #ochsner #educate #strengthandconditioning #intern #internship #performancetraining #coaching #athletics

Tomorrow, it begins. Be There. 💪 #opt #ochsnerperformancetraining #strengthandconditioning #testingweek #sprint #lift #proagility #dash #verticaljump #squat #bench #deadlift #powerclean #monday #getready

Need something for your young ones to do during #easter break? 🐰 come see us at #OPT for three days for you 5-13yr olds #camp #easterbreak #ochsner #ochsnerhealth #nola #elmwood

👀Check out this Walk Off Homerun by Kamber Keller to win the championship this weekend! ⚾️ Kamber has been a member of our Accelerated Program for years, and his results continue to show in the field! We look forward to seeing Kamber’s continued success as he enter Brother Martin next year! 💪 We are proud of you, Kamber! 👍

🏈PROSPECT TRAINING🏐 begins next Monday, December 12! Schedule: Monday 6:30 Tuesday 6:30 Thursday 6:30 Saturday 11:00am For more details and to sign up: 📞 504-703-9166 🖥️ [email protected] Lance Lacoste

🗣️ VOLLEYBALL PLAYERS! 🏐🎧 You’re off = time to train #offseason #training #performancetraining #opt #optsouth #nola #volleyball #college #highschool #middleschool #unoprivateers #verticaljump #springhillbadgers #mcacubs #beachvolleyball #courtvolleyball #jump #clean #powerclean #hangclean #approach #approachvertical #hardwork #ochsnerperformancetraining #ochsnerhealth #ochsner #trainlikeapro #strengthandconditioning #collegeathletes

ELMWOOD LOCATION: This coming Saturday, our Peak and Accelerated will be combined on Saturdays until further notice. 🕰️10 AM peak/accel, everything else is as normal. #OPT #classes #saturday #schedule #saturdayschedule #change #hour #class #nola #elmwood

OPT Tip Tuesday Question of the Day... Why Do We Test!? @ochsnerperformancenorthshore @ochsnerperformancebatonrouge @coachalex.opt

OPT ADULT TRAINING WITH BRANDON BOU
OPT ADULT TRAINING WITH BRANDON BOU

OPT’s Adult Training Programs are a blast yielding great Results! Listen to one of the Best in the Business, Coach Brandon Bou, talk about the importance of training throughout our Adult Years! 💪 Ochsner Fitness Center Ochsner Performance Training-Northshore Ochsner Performance Training- Baton Rouge

🗣 BASEBALL PLAYERS ⚾️ Coach Lance Lacoste has a message for you! Listen in ⬇️💪

Dr. Agaja, we love having you a part of the OPT family! #Repost @bode_agaja with @make_repost ・・・ It was a pleasure to be welcomed back to speak to the viewers of Fox 8 News this morning about “Avoiding Summer Sports Injuries” in our young athletes. The full video can be found in the link listed in my biography. Top takeaways from today’s talk: 1️⃣ Empower our young athletes to communicate if they are hurt, it’s okay not push through as we can typically prevent further progression of an injury. 2️⃣ It is better to start slow and master the proper technique than to go fast or lift heavier with poor technique as this is a set up for injury. Adult supervision is key to helping to ensure proper technique. 3️⃣ Sport specialization prior to puberty leads to overuse injury. Cross training and competing in multiple sports helps prevent such overuse injuries. Thank you Ochsner Health and Fox-8 news for the opportunity to educate our young athletes! 🏀🏈⚾️🥎#sportsmedicinedoctor #sportsmedicine #pediatricsportsmedicine #ochsnerhealth #fox8news

#Repost @coachlacoste.opt with @make_repost ・・・ The Best way to feel Great tomorrow— Pool Recovery Workout/Cold Tub/Hot Tub 💪 Best of Luck to @michael_obrien2 as he travels for a big week of opportunities this week! 💯 #workout #train #training #baseball #pool #recovery #speed #stretch #mobility #athlete #baseball #opportunity #work

Corey Lambert Colorado state commit gets a workout in with @coachlacoste.opt during our college prospect group training session.

Day 1 of our College Prospect Group. Returning home from college ? Preparing for college? This is the spot for you! sign up today by coming in person or calling (504) 703-9166 You’re FREE TRIAL is waiting on YOU !

Coach Lance with the pro-agility tips

Coach Lance with the Pro-Agility 🔥 #TipTuesday

#Repost @coachjamie.opt with @make_repost ・・・ XULA softball out here slinging weight @xulasoftball @ochsnerperformancesouthshore early in the a.m. 🔥🥎 • • • • • • #weightroom #softball #collegeathletes #softballgirls #college #hardwork #pull #weightroom #deadlift #nola #xula #goldennuggets #opt #optsouth #ochsnerperformancetraining #ochsner #strengthandconditioning #performancetraining

Chase Savoie going 225 for 32 Reps! 💪😤 #football #benchpress #lift #lifting #professional

➡️Easy arm care routine that you could do at home for some shoulder strength and mobility❗️ #shoulder #mobility #strength #broomstick #opt #ArmCare #serious #athletes #shouldereoutine #performancetraining #optsouth #nola

Our adults don’t play around 💪🏽 gain train 🚂 better hop on it for the holiday sun! #opt #adults #performancetraining #nola #workout #gogetters #holidays #workouts #turf #weightroom #southshore #fieldwork #hardwork #nopainnogain #november

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