LR Gourmet Friendly Food

LR Gourmet Friendly Food Chefs And Party Planning Catering & Party Planning company founded by Chef Carmen Ramirez in 2010.
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With more than 10 years of experience, she has accomplished the highest standards of taste & quality.

Romaine Hearts by Ocean Mist Farms may contain Cyclospora, a parasite that can cause intestinal problems including diarr...
04/03/2022

Romaine Hearts by Ocean Mist Farms may contain Cyclospora, a parasite that can cause intestinal problems including diarrhea, stomach cramps and nausea.

The recall applies only to the 22 oz. package harvested on March 10 and includes the coding, “22RHDM2L.”

04/01/2022
Fruits and vegetables always taste better when they are in season and harvested at the peak of freshness. Eating seasona...
03/01/2022

Fruits and vegetables always taste better when they are in season and harvested at the peak of freshness. Eating seasonal rewards me with many benefits from eating fresh foods packed with nutrients to savings in family budget. To make it easier for you to plan your meals as well as make grocery list, I created this seasonal produce guide to inspire you to eat healthy throughout the whole month.

Mother sauce" refers to any one of five basic sauces, which are the starting points for making various secondary sauces ...
02/12/2022

Mother sauce" refers to any one of five basic sauces, which are the starting points for making various secondary sauces or "small sauces." They're called mother sauces because each one is like the head of its own unique family.

Béchamel
You may know béchamel sauce as the white sauce that gives chicken pot pie its creamy texture, or as the binder for all that cheese in macaroni and cheese. The sauce is also used to make scalloped potatoes, lasagne, and gravy. In classical cuisine, béchamel may be poured over fish, eggs, or steamed chicken.

Velouté means velvet in French, and that is the texture you will find with this original mother sauce. To make a velouté, cooks create a roux with butter and flour, and then add clear stock. Chicken, turkey, and fish stock are most commonly used, but these days, you will also find a vegetarian velouté.

Espagnole
This dark brown sauce, one of Carême's original mother sauces, gives that signature richness to boeuf bourguignon, lamb, duck, veal, and other hearty dishes. Espagnole is the basis for demi-glace, sauce Robert, and bordelaise sauce.

Sauce tomate, or tomato sauce, bears slight resemblance to the Italian style tomato sauce served with pasta. This mother sauce is often served on top of pastas (especially gnocchi) or polenta, or with grilled meat or vegetables. In Carême's day, sauce tomato was thickened with a roux, but this is no longer the case.

Hollandaise
You may recognize Hollandaise sauce from eggs benedict or as a topping for lightly steamed asparagus. The sauce can also accompany richer foods, like meats. Like sauce tomat, this sauce was a later addition to Carême's list.

Asiago Rosemary-Crusted Pork Tenderloin
02/06/2022

Asiago Rosemary-Crusted Pork Tenderloin

Cual quieres ser tu…..
02/05/2022

Cual quieres ser tu…..

February's best buys are similar to those in January: broccoli, Brussels sprouts, cabbage, cauliflower, grapefruit, kale...
02/01/2022

February's best buys are similar to those in January: broccoli, Brussels sprouts, cabbage, cauliflower, grapefruit, kale, leeks, lemons, oranges, parsnips, rutabagas, tangelos, and turnips.

Lo mas importante en la vida es “ Ser Inmensamente Feliz” no importa cuantas veces te caigas, levántate y límpiate el po...
01/13/2022

Lo mas importante en la vida es “ Ser Inmensamente Feliz” no importa cuantas veces te caigas, levántate y límpiate el polvo y sigue buscando eso que te hace feliz….

The most important thing in life is "Be Immensely Happy" no matter how many times you fall, get up and clean the dust and keep looking for what makes you happy….

Las etiquetas de los alimentos nos ofrecen información sobre éstos y por ello, su lectura puede ayudarnos a conocer mejo...
01/06/2022

Las etiquetas de los alimentos nos ofrecen información sobre éstos y por ello, su lectura puede ayudarnos a conocer mejor lo que ingresa en nuestra boca, si se trata de una buena elección para nuestra dieta o si se aconseja su consumo moderado.
Leer las etiquetas de los alimentos favorece la selección adecuada de los alimentos y por eso, su importancia. Además, puede abrir nuestros ojos y cambiar la idea errónea acerca de determinado alimento que antes creíamos muy saludable pero al leer la etiqueta, descubrimos que su composición no es la más sana.
Con la información nutricional podemos saber que cantidad de grasas posee el producto, cuáles de ellas son saturadas, cuáles trans y cuáles insaturadas, podemos conocer la proporción de hidratos, proteínas, fibra, y azúcares simples. Todo lo cual ayuda para elegir el alimento de acuerdo a nuestras necesidades y preferencias, ya que quienes desean perder peso escogerán versiones con menos grasa saturada y azúcares, quienes están realizando una dieta para favorecer la hipertrofia, optarán por un alimento rico en hidratos complejos y proteínas y quienes padecen diabetes, optarán por las versiones más ricas en fibras y sin azúcares.

En la lista de ingredientes podemos encontrar datos de interés para aquellos que padecen intolerancias o alergias, ya que allí figurará todo lo que queremos saber acerca de lo que contiene el producto.

Decoding the Nutrition LabelFive easy steps to help you read the label.Step 1: Look at the serving size. ...Step 2: Look...
01/06/2022

Decoding the Nutrition Label
Five easy steps to help you read the label.
Step 1: Look at the serving size. ...
Step 2: Look at the calories. ...
Step 3: Look at the per cent Daily Value (% Daily Value) ...
Step 4: Try to get more of these nutrients. ...
Step 5 : Try to get less of these nutrients. ...
Source of Fibre. ...
Low Fat.

OVERNIGHT OATS:a nutritious filling breakfast made with whole grain rolled oats, greek yogurt, and chia seeds. A no-suga...
01/06/2022

OVERNIGHT OATS:

a nutritious filling breakfast made with whole grain rolled oats, greek yogurt, and chia seeds. A no-sugar-added breakfast that everyone will love!

Overnight Oats have become super popular because of their ease, portability, nutritional value and great taste.
WHAT ARE OVERNIGHT OATS?
Instead of cooking oatmeal and milk, it is refrigerated overnight to become soft and creamy.

After the overnight oats have been chilled, top them with fresh fruits, nuts, coconut, almond butter, or anything your heart desires.

When I first started cooking I didn't understand what was even meant by "seasonal" when it came to food. It wasn't until...
01/01/2022

When I first started cooking I didn't understand what was even meant by "seasonal" when it came to food. It wasn't until I started gardening and shopping at our local farmers markets that it hit home.
Every vegetable and fruit has its season—a season when it is ripe and plentiful, when it tastes the best, and costs the least.
When it comes to fruit, January is the season for citrus! Meyer lemons, regular lemons, limes, mandarin oranges, navel oranges, and Texas ruby red grapefruit are all abundant. Also look for blood oranges with their deep red interiors (their taste has hints of raspberry), cara cara navel oranges (pink inside), and super-sized pomelos (pre-cursor of grapefruit, sweeter with thicker peels).
You can find root vegetables like beets, turnips, and celery root still in season in January. Younger, smaller turnips will be sweeter and less bitter than more mature turnips. This is also a good time for digging up horseradish roots.
winter green veggies–cabbage, collards, kale, kohlrabi, broccoli and cauliflower.
Finally, there's sturdy winter squash! You can still find plenty of butternut squash and acorn squash. While harvested in the fall these squash can keep for months.

2021 Thank you…..
12/31/2021

2021 Thank you…..

12/01/2021

The modern carrot originated in Afghanistan at about this time. The 11th-century Jewish scholar Simeon Seth describes bo...
10/24/2021

The modern carrot originated in Afghanistan at about this time. The 11th-century Jewish scholar Simeon Seth describes both red and yellow carrots, as does the 12th-century Arab-Andalusian agriculturist, Ibn al-'Awwam. Cultivated carrots appeared in China in the 12th century, and in Japan in the 16th or 17th century. Roasted Carrots

We are ready to serve you,real food...
10/24/2021

We are ready to serve you,real food...

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