Heart, Flowers & Soul

02/21/2025

Miss Mabel is a force to be reckoned with when it comes to shopping. Armed with a coupon book that was bigger than her Bible and could double as a weapon and sneakers that squeaked with determination, she is a blur of floral prints and sass in every aisle. Black Friday? She called it her cardio day. Clearance racks? Her battleground. And heaven help anyone who tried to grab the last purple cardigan in her size—Miss Mabel didn’t just shop, she strategized. "Honey, you either move, or you learn why I keep an extra shopping cart," she’d say with a wink, leaving behind a trail of receipts and slightly traumatized bargain hunters.

Miss Mabel is at it again browsing the aisles of Heart, Flowers & Soul. Don’t let Miss Mabel get all the goods. Drop by and take part in the 35% off sale on printables, digital art, journal covers, and more!

https://heartflowersandsoul.etsy.com

12/08/2024

Let’s sing…” it’s my anniversary, it’s my anniversary, yeaaaaa”

3 years ago, I walked (ok I was rolled😂, but stay with me now)into that operating room for Brain Decompression surgery. I was carrying not just fear but also faith. Faith that this battle would not break me, faith that my story was far from over, and faith that God’s hands were guiding my surgeons and my recovery.

When I think back to that day, I remember the prayers whispered over me, and the love that surrounded me, but I also remember the promises I made to myself: to fight, to heal, and to live a life full of purpose, no matter the obstacles. I get up & I fall down (literally… a little stumble here and there never hurt anybody 😆), but most importantly, I keep pushing, and I keep praying. I’ve learned that healing is not just physical; it's spiritual, emotional, and mental. I’ve faced setbacks(I knew going in that surgery was not a cure), but my,my, my what I have learned, is that God is preparing me for the greatest comeback ever!

To those who’ve walked with me on this journey, whether through prayers, encouragement, or simply holding space for me, thank you from the depths of my heart. Your love has been a lifeline.

To anyone battling Chiari Malformation, chronic illness, or life’s unexpected challenges, Babee, I see you. I honor your journey. And I want you to know—you are stronger than you think, and you are never alone.

Here’s to life, healing, and the beauty of resilience. 💜

12/01/2024

For the next two days, all graphics, background scenes, notebook/journal covers, templates, and printables will be 25% off.
See you there!💜

https://heartflowersandsoul.etsy.com

10/17/2024

🌟 NEW RELEASE! 🌟 I'm so excited to introduce my latest digital download, a stunning set showcasing beauty, strength, and elegance. This collection celebrates melanin magic, perfect for adding a touch of empowerment and pride to your digital or print projects. ✨💜

Get yours now and embrace the beauty within!
https://heartflowersandsoul.etsy.com/listing/1797304146

10/14/2024

Your story has 3 P's
Power, Purpose, & Potential

10/11/2024

No lie! 😂

10/10/2024

Living out loud means living fully, vibrantly, and unapologetically. It means being okay with the messy parts, embracing the growth, and letting your inner light shine so brightly that it inspires others to do the same. You are too powerful, too passionate, and too purpose-filled to play small. Let's step into this new chapter—loud, proud, and unstoppable!

10/08/2024

New Drop!

Her strength is not measured by the battle she faces but by the courage in her heart. Stand stronger, lifting each other in hope, love, and the fight against breast cancer.

https://heartflowersandsoul.etsy.com/listing/1806944279/breast-cancer-awareness-black-art-wall



🥰🥰

This Clip Art & Image Files item is sold by HeARTFlowersAndSoul. Ships from United States. Listed on Oct 8, 2024

10/07/2024

09/28/2024

Fight with someone else about it 😂 cause I have my jacket on now...in the house! My joints are chilly 😆

09/26/2024

Good morning!
Even if you feel like giving up on something; please don't!

Trust (Him). Hustle. Rest. Repeat

09/25/2024

Introducing the New Fall Digital Collection: Celebrate the beauty of autumn and the strength of Black women with my latest digital images. This collection captures the essence of fall with vibrant hues of burnt orange, golden yellows, and deep reds intertwined with stunning illustrations of Black women embracing the season

https://heartflowersandsoul.etsy.com/listing/1786105704/black-art-wall-art-digital-art-fall-art

09/23/2024

Grace in Motion (An Ode to Michaela DePrince)

Your story, Michaela, was a ballet of resilience,A testament that art has no bounds, no hue.In every leap and bound, there’s brilliance,

A Black ballerina’s dream, so boldly pursued.You inspired young hearts to rise and strive,To dance through adversity, to boldly arrive.

For you are a beacon, a soul on pointe, In the grand ballet of life, your light will forever shine

https://heartflowersandsoul.etsy.com/listing/1799225699

09/17/2024

.
September is Chairi Malformation Awareness month.

Decompressed December 8, 2021,
I spent a month using a walker

This was a little over a month after my surgery.

To God be the Glory, I was standing & walking unassisted!!!

09/17/2024

September is Chiari Malformation Awareness Month!

Living with Chiari Malformation means navigating life with a hidden warrior inside. 🥷🏾 As someone living with Chiari Malformation, I know firsthand how challenging it can be. It's a condition where the brain pushes into the spinal canal, causing pain, headaches, weakness & pain in arms & legs, balance issues and, yea I could go on & on 😂 These symptoms aren't always visible. Brain Decompression surgery (I was decompressed on December 8th, 2021) isn't a cure. The hope is to alleviate some of the symptoms; sometimes but not always, there are complications after...I used a walker for a month after my surgery and still today have horrible headaches, definitely can't be nosey 😂& turn that head around fast because of the neck pain, pain & weakness in my limbs & again I could go on, but I won't

But here’s what I’ve learned: even on the toughest days,
I AM resilient and capable of so much! Some days are harder than others, but every day I’m reminded of the strength and resilience that comes with facing chronic illness. I have it, but baabeee it doesn't have me!

09/17/2024

From the archives

Sherry Street Colbert-Maynard, you still got your bank?!

09/17/2024

September is Chiari Malformation Awareness Month!

Living with Chiari Malformation means navigating life with a hidden warrior inside. 🥷🏾 As someone living with Chiari Malformation, I know firsthand how challenging it can be. It's a condition where the brain pushes into the spinal canal, causing pain, headaches, weakness & pain in arms & legs, balance issues and, yea I could go on & on 😂 These symptoms aren't always visible. Brain Decompression surgery (I was decompressed on December 8th, 2021) isn't a cure. The hope is to alleviate some of the symptoms; sometimes but not always, there are complications after...I used a walker for a month after my surgery and still today have horrible headaches, definitely can't be nosey 😂& turn that head around fast because of the neck pain, pain & weakness in my limbs & again I could go on, but I won't

But here’s what I’ve learned: even on the toughest days,
I AM resilient and capable of so much! Some days are harder than others, but every day I’m reminded of the strength and resilience that comes with facing chronic illness. I have it, but baybeee it doesn't have me!

09/17/2024

💯