Flat-Out Events

Flat-Out Events Flat-Out Events coordinates the Chick-fil-A 10K/5K, Noland Trail 50K & Relay, Christmas Town Dash 8K

Running with friends > better than running alone. Prove us wrong!
02/02/2025

Running with friends > better than running alone. Prove us wrong!

Food, drinks, and running? Count us in! The Busch Gardens Williamsburg Food & Wine 5K is coming this May, and the after-...
01/31/2025

Food, drinks, and running? Count us in! The Busch Gardens Williamsburg Food & Wine 5K is coming this May, and the after-party is going to be one for the books! Find out more about how you can Sip, Savor, and Sprint your way through the park right here: https://buschgardens.com/williamsburg/events/food-wine-run/

is coming up in no time flat, and so far we're setting a registration PR! 🙌 Join a whole bunch of other runners chasin...
01/27/2025

is coming up in no time flat, and so far we're setting a registration PR! 🙌 Join a whole bunch of other runners chasing after finish lines and personal bests. Sign up for one of the races (5K, half, & full marathon) for Newport News One City Marathon before prices increase this Wednesday: https://runsignup.com/Race/VA/NewportNews/OneCityMarathon

Now THAT'S a finish line pose...and that's a race you'll want to run! Chick-fil-A 10K & 5K always promises warmer weathe...
01/26/2025

Now THAT'S a finish line pose...and that's a race you'll want to run! Chick-fil-A 10K & 5K always promises warmer weather, a chicken sandwich when you finish, and a race to remember. Join us this spring: https://runsignup.com/Race/VA/NewportNews/CFA10k5k

🏃‍♂️🏃‍♀️ Join us for the 2025 Noland Trail 50K & Relay on November 1st! Race the only event on the beautiful Noland Trai...
01/23/2025

🏃‍♂️🏃‍♀️ Join us for the 2025 Noland Trail 50K & Relay on November 1st! Race the only event on the beautiful Noland Trail in The Mariners' Museum Park. Run solo or team up with 2-6 friends for the relay.

When you're not running, relax at "Tortuga" and enjoy the Mariners' Museum Fall Festival with live music, craft beer, cider tastings, and family fun. Don’t miss out—sign up now: https://runsignup.com/Race/VA/NewportNews/NolandTrail50KandRelay

Due to icy conditions our group run is CANCELLED tonight. We hope to see you back next week - stay safe!
01/22/2025

Due to icy conditions our group run is CANCELLED tonight. We hope to see you back next week - stay safe!

We're THIS excited for all the races coming at you this year! What's next on your list? Tell us so we can cheer you on! ...
01/21/2025

We're THIS excited for all the races coming at you this year! What's next on your list? Tell us so we can cheer you on! 👇

Congratulations Chills in the Mill Finishers!
01/18/2025

Congratulations Chills in the Mill Finishers!

01/18/2025

Have a great run Chills in the Mill 5kers! We’ll see you soon

01/18/2025

Give these half marathoners a huge shout out! Chills in the Mill Half is off!

We can't believe race day is TOMORROW and we can't wait to bundle up and run the trails with all of you. Here's what you...
01/17/2025

We can't believe race day is TOMORROW and we can't wait to bundle up and run the trails with all of you. Here's what you need to know if you're racing this weekend 👇

RACE DAY SCHEDULE
Packet pick-up and shuttles begin: 7:00AM
Half marathon Start: 8:30AM
5K Start: 9:15AM

PARKING
Parking will be located at the McReynolds Athletic Complex in York County. The entrance is located along Route 17 at Sports Way, across from the Big Lots shopping center entrance. There is NO parking at the start line for runners or spectators.
The address is 412 Sports Way, Yorktown

GEAR
There will be a gear check available for you to check items prior to the run. We encourage you to wear the proper footwear as the location tends to retain a good bit of water.

Have any more questions? Leave them below and we'll answer as soon as possible. We will see you in the morning!

Indoor photos mean it's a little dark and a little chilly, but look at you ALL showing up to run anyways. And you did it...
01/16/2025

Indoor photos mean it's a little dark and a little chilly, but look at you ALL showing up to run anyways. And you did it with a smile! We can't wait for next Wednesday at Tradition Brewing Company 🍺

You can't help but smile after you go for a run...it's one thing you'll never regret doing!
01/16/2025

You can't help but smile after you go for a run...it's one thing you'll never regret doing!

From the warm spring weather to the post-race sandwiches, there's a reason the Chick-fil-A 10K & 5K is a fan favorite ev...
01/15/2025

From the warm spring weather to the post-race sandwiches, there's a reason the Chick-fil-A 10K & 5K is a fan favorite every year! If you've run it before you know you have to be there but if you haven't then this is the time to sign up. Run with us this May: https://runsignup.com/Race/VA/NewportNews/CFA10k5k

Address

744 City Center Boulevard Suite 100
Newport News, VA
23606

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Website

http://www.twitter.com/flatoutevents

Alerts

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Videos

Chills in the Mill 5k is off!
Chills in the Mill 5k is off!

Have a great run Chills in the Mill 5kers! We’ll see you soon

Give these half marathoners a huge shout out! Chills in the Mill Half is off!

We're all about the Kids (Race)!
We're all about the Kids (Race)!

Sure, we all love good competition and running fast…but one of our favorite parts of race day is watching the kids get in on the action. Almost all of our races have an accompanying Kids’ Run where little feet will move and kids of all ages will earn a medal, experience that finish-line feeling afterward, and celebrate their success. Our next Kid's Race: #PHF5KontheRunway, coming September 17! Sign up here: https://runsignup.com/Race/VA/NewportNews/5KontheRunwayPHF

Our 9,144 runners in 2023 made this one incredible year. Thank YOU for being a part of it! Here's a look back on a wonderful season of racing as we look forward to the year ahead 🥳

Can you believe it?! 150 spots in Block 1 of #GlowingGobbler5K are already gone, and we won't be surprised if our lowest priced registration group sells out quickly! Now is the time to sign up and make this Thanksgiving one to remember with a race the night before 🏃‍♀️🏃🍗 Grab your spot right here: https://runsignup.com/Race/VA/NewportNews/GlowingGobbler5K

The Last Finisher 💪🏼
The Last Finisher 💪🏼

When the last finisher is the most inspiring one of the day 🙌🏼 Last year this man suffered a stroke that changed his life forever, and this year he set a goal of finishing a 5K. HE DID IT TODAY! #PHF5KontheRunway was unforgettable for so many reasons, but this one tops them all 💪🏼

Photo Booth Fun
Photo Booth Fun

It's safe to say we all had fun at Newport News One City Marathon weekend this year! 🎉

Dr. G's Running Tips, Part 4
Dr. G's Running Tips, Part 4

What do you eat before you run, and how can it help? Our partners at Riverside have some key tips to help you reach your training goals.

Dr. G's Running Tips Part 3
Dr. G's Running Tips Part 3

What's one big way to support your training? Dr. G from Riverside has a valuable tip to help you get stronger!

Dr. G's Running Tips Part 2
Dr. G's Running Tips Part 2

"Low and slow" is the motto for so many marathon runners. We're loving these tips from Riverside for Newport News One City Marathon! #RiversideStrong

Running Tip #1 from Dr. G
Running Tip #1 from Dr. G

Who else is guilty of not warming up before your run? 🙋🙋‍♀️ Thanks to our partners at Riverside we're sharing some key tips to help you train for a marathon - whether Newport News One City Marathon or another goal race you have on the calendar!

Our next race is...
Our next race is...

Can you guess our next race?! Watch until the end to find out! Sign up here: https://racecloud.com/events/36/2021-chick-fil-a-5k

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