Internal and external energy should flow like a river
from the mountain and ocean
Rain to drain
be as seemless as ice and steam
The breath, inhale then exhale
No expectation, no intent....
Be.
When they tell you need more movement in your life add the Rose City.
Green Space Exploration
Oct 16 2pm
Harkness memorial state Park
(And no I am not there )
Here’s something to start your day.
First Friday in the books. You missed another chill vibe abides night. Two weeks wear your white T and blue jeans cause it’s Blues with a dash of Kompa. I want to share what I learned from the workshops. October 18, 2024 7 pm 48 Franklin St Norwich Ct.
Boston is a beautiful Host City. The Chicago Stepping community regularly gather to dance. If there is one thing that connect cultures it's music and dance. A beautiful flower has developed in the Rose City. Join me in helping to make it blossom in our community.
Dance movement psychotherapy (also known as dance therapy) involves using body movement and dance. For example, you might explore different types of movements and rhythms. You don't need to have any dance skills or experience.
Some people find that dance movement therapy helps them to:
* Feel more in touch with their body and physical surroundings
* Address difficult feelings about their body or appearance
* Explore difficult experiences through movement rather than words
Well, we are set for the fall offfering🤗
As I was just doing some foot work and timing drills. DrG comes on to the scene and watch ……
