Championship Martial Arts - Omaha

11/06/2024

The hard work you put in now will help you enjoy the results!

11/05/2024

This month we are teaching our students gratefulness and how it can not only help develop positive character traits in children, but also help increase positive mental health. Check out these activities you can do at home to help tie in our lessons of gratefulness to life off the mat!

How do we, as parents or educators, teach children gratitude, such an abstract skill? Here are 20 Ideas to Cultivate an Attitude of Gratitude in Children.

11/01/2024

There are so many benefits of Gratefulness and they all trace back to happiness. 😊 Gratefulness helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. People feel and express gratefulness in multiple ways. This month at Championship Martial Arts Omaha, we will be teaching our students about the importance and benefits of expressing Gratefulness daily.

10/31/2024

Think martial arts is just about kicks and punches? It’s so much more! Martial arts can help your child build confidence, focus, and resilience while having fun. Explore the surprising mental and emotional benefits that martial arts training offers kids today! 👊✨ Read the full article here:

Explore how martial arts offer more than just self-defense. Discover the key benefits of discipline, confidence, and stress relief that make martial arts a valuable investment in your child's development.

10/31/2024

Happy Halloween everyone! 🎃 Have fun and be safe ‘Trick or Treat’-ing by following the tips below:
🕸️ Stay in a group, walk slowly, and communicate where you are going.
🕸️ Never consume unwrapped food items or open beverages that may be offered.
🕸️ By using a flashlight, you can be seen by others.
🕸️ No treats are to be eaten until they are thoroughly checked by an adult at home.
🕸️ Remain on well-lit streets and always use the sidewalk.
🕸️ Never enter a stranger’s home or car for a treat.
🕸️ Always walk. Never run across a street.
🕸️ Only cross the street s a group in established crosswalks.
🕸️ Only walk up to homes with the lights on.
🕸️ Never cut across yards or use alleys.

10/17/2024

Playtime is not just for fun—it’s a powerful tool to help your child grow emotionally. Discover how unstructured play can boost your child’s self-esteem, teach them empathy, and help them learn to stand up for themselves. Ready to see the power of play in action? 🧸❤️ Learn more here:

Occupational therapist Antonia Llull shares tips to help children learn how to build self-esteem, self-empathy, and self-advocacy through various types of play activities.

10/16/2024

I can. I will.
End of story. 👊🏽

10/15/2024

People with strong self-assurance can lead the way. 👊
Self-assurance means being confident in the trueness of your own self: You are who you want to be, you like what you like, and you are comfortable making the choices that you make.

10/09/2024

If it wasn’t hard, everyone would do it.

10/08/2024

Halloween is more than just costumes and candy—it’s the perfect time to teach kids valuable life lessons! From overcoming fears to building confidence, see how you can turn Halloween fun into lifelong learning for your children. 🎃👻 Discover more here: https://thegritandgraceproject.org/motherhood/using-the-halloween-season-to-teach-life-lessons

10/05/2024

Save the Dates... Juniors: Stripe test dates & the December Graduations! 🤩🥋👊

10/03/2024

Self control is a huge part of teaching self assurance. Teaching a child to control their own emotions and make positive decisions for themselves can improve how confident they are. Check out this article about teaching self control to your child.

Self-control enables children to cooperate, cope with frustrations and solve conflicts. How can you help your child develop self-control?

10/02/2024

We stand together in support of all those affected by breast cancer. This month, we join the global community in raising awareness, spreading hope, and honoring the strength and resilience of survivors and their families.

Breast cancer affects millions of lives every year, and early detection can save lives. Let’s use this month as a reminder to encourage loved ones to get screened, support those who are battling, and remember those who have fought bravely.

Together, we can make a difference. 💖

10/02/2024

You’re the one giving the effort. Make it count.

10/01/2024

This month at Championship Martial Arts Omaha, we are discussing Self-Assurance with our students. Similar to self-confidence, self-assurance means remaining true to who you are in actions, words and beliefs despite any external pressures (think of it as the intersection between self-love and self-confidence). With self-assurance, children can grow into confident, motivated adults ready to make a difference in the world!

09/26/2024

As we end the month of teaching responsibility we wanted to leave you with an article that has 7 Tips on how to get started teaching responsibility to your kids!

The idea that a kid is responsible for things doesn’t just happen by itself—it needs to be taught, coached, and learned. Here's how.

09/25/2024

If they say it’s impossible, it’s impossible for them, not you. 💪🏽

09/21/2024